EFTtappingwithemma

02/09/2026

https://www.instagram.com/p/DcxzF-ojXf0/?igsi=b3FzcnB4MDZmMHlm

31/08/2026

What a lovely day. Just got off the phone to an amazing person letting them know they’ve won a free EFT session and honestly, the energy shift on the call was brilliant. There’s something so special about being the bearer of good news. Already buzzing about working with them.

There’s something I never get tired of, that moment when a client taps along with me for the first time and you can literally feel the shift happening. Sharing EFT tapping with people is genuinely one of the best bits of what I do. The technique is so beautifully simple, yet it’s powerful enough to create real change. Really excited to keep doing this work.

06/07/2026

Fresh air, wild hair, and hearts absolutely full.

Days like these, just us, the kids, and nothing to do but walk and breathe and be. Nothing beats it, nothing at all.

More of this, please. Always.

02/07/2026

02/07/2026

Tap That Series,

This summer, I’ve got you.

Three tapping sessions. Overwhelm, Anxiety, Mum guilt, The stuff that turns up uninvited the second the school holidays hit and doesn’t leave until September.

You need 10 minutes, your own two hands, and full permission to stop holding it all so perfectly together. Just real relief, for real women, from someone who’s been exactly where you are.

£27. Yours for the 3am spiral or the 3pm meltdown, I don’t discriminate, and neither should you.

Tap That. Go on. You know you want to. 😏

👉 Link in bio

01/07/2026

Hi, I’m Emma.

I’m the one at the table who makes you feel like you don’t have to perform. The one who catches your eye across the room and somehow you just know, I see you, and you’re safe here. I laugh loud, I’ve got a cheeky, slightly filthy sense of humour, and I used to keep that side firmly at home. Not anymore.

I’m also a mum of 3. So I know the invisible load you carry, I live it. The way love and exhaustion share the exact same breath. The way you can be surrounded by people and still feel completely alone in how you’re feeling.

Underneath the softness, there’s a fire in me, a woman who’s spent years proving to herself that she’s smart enough, capable enough, worth listening to. Still finding my voice out here, but I’m finding it, loudly.

In the room with you, I trust something quieter, my intuition. I get to the root cause of whats been making you feel the way you do, I help you finally release it. I am not sanitised, not clinical, not careful. Real.

I’m here for the women who are tired of performing “fine.”

The ones who love their lives and still feel like they’ve lost themselves somewhere in it. The ones who are ready to say the thing they haven’t said out loud yet and finally put it down.

If that’s you, come sit with me. Bring the mess, bring the laughter, bring all of it.

You’re not alone in this. Not anymore.

29/06/2026

Something magical is happening in Aberdeen on 30th August and I’ll be there doing what I love best. 🌿 Join me at Source Harmony’s Holistic Afternoon for a little EFT tapping, and much more amazing treatments and modalities, a lot of good energy, and probably a laugh or two. 12:30–4:30pm. Come find me. ✨

DESIGN YOUR OWN HOLISTIC AFTERNOON | Source Harmony https://www.sourceharmonyaberdeen.co.uk/event-details/design-your-own-holistic-afternoon

03/06/2026

This is not a typical therapy room.

The tea isn’t just tea. It’s me saying, you’re expected here. You matter enough that I put the kettle on.

The hug isn’t a formality. It’s your nervous system receiving the message before a single word of therapy has happened.

The laugh in the middle of the heavy stuff? That’s not me avoiding it. That’s me helping you stay in it long enough to move through it.

And the EFT? It doesn’t just help you understand the thing. It releases it. From your body. Where it’s actually been living all along. That’s what makes the difference.

But underneath all of it?

I make people feel like their full, messy, contradictory, too-much-and-not-enough self just walked into a room it’s allowed to be in.

That’s not a technique.

That’s just who I am.

Message me to book

27/05/2026

Let’s talk about something that doesn’t get said enough.

There are so many women out there silently running an entire household inside their head — before they’ve even got out of bed.

Remembering everything.
Planning everything.
Thinking for everyone.
Managing the mood of the whole room.

And still somehow expected to be present. Patient. Fun.

The mental load is relentless. And here’s the bit nobody talks about — when you’re carrying that much up here 👆 there is very little left down here 👇

So if you’ve been feeling more snappy than usual. More anxious. More disconnected. Like somewhere along the way you lost a bit of you…

It makes complete sense.

You are not weak. You are not broken. You are not “too much” or “not enough.”

You are a woman whose mind and body have been under pressure for a very long time. And a nervous system that never gets to fully switch off eventually starts to feel like it can’t.

This is exactly why I fell in love with EFT tapping.

Not because it fixes everything. Not because it’s magic — well. Maybe a little bit magic 😉

But because for the first time in a long time, your body gets to feel safe enough to put some of it down.

And that feeling? Of the pressure actually releasing? Of your shoulders dropping and your chest loosening and your brain going oh thank god?

That’s not woo woo. That’s your nervous system finally exhaling.

You deserve that. More than you know. 💛

PM to book a session.

25/05/2026

Can we talk about the dry shampoo and cold coffee era of motherhood for a second?

Because I think a lot of us have been living there so long we’ve started to believe that’s just what it feels like to be a mum. Exhausted. Stretched. Running on whatever’s left after everyone else has had their share.

It doesn’t have to be that way.

EFT — tapping — is one of the most simple, powerful tools I’ve ever come across for shifting the weight that modern motherhood piles on. The 3am spiralling. The snapping at someone for breathing in the wrong postcode. The feeling that the joyful version of you went somewhere and forgot to leave a forwarding address.

She didn’t go anywhere. She just got buried.

And she is absolutely still in there — underneath the load, underneath the noise, underneath the seventeen things you remembered at 11pm that you forgot to do.

You don’t have to earn rest. You don’t have to keep shrinking yourself to keep the peace. You don’t have to spend another year just surviving your own life.

You get to actually live it. Loudly. Happily. With genuinely terrible kitchen dancing and no apologies whatsoever.

That’s what I help mums do. And if any of this is landing for you — drop a 💛 below or send me a message. I’d love to talk.

Short, warm, no pressure. Just an open door. 💛