03/08/2026
Do You Know Someone Who Is Struggling?
Sometimes it is difficult to know what to say when someone you care about is struggling.
You may notice that they are withdrawing, worrying more, losing motivation or no longer seeming like themselves.
You want to help but you may be unsure where to begin.
Our free Life Path Masterclass has been created not only for people experiencing stress, anxiety or depression, but also for parents, partners, friends, teachers, coaches and anyone who would like to better support another person.
Free Life Path Masterclass
Goal Mapping to Help with Stress, Anxiety and Depression
Tuesday 4th August 2026
7pm–9pm UK time
Online and completely free
During the Masterclass, we will share an easy-to-understand explanation of how the mind works and introduce practical, natural techniques that can help a person begin to:
• Understand their thoughts and emotional patterns
• Shift their attention towards something more positive
• Create a clearer picture of the future
• Rebuild a sense of direction and personal control
• Take gentle meaningful action towards feeling better
You will also be guided through the Goal Mapping process, which brings together words and pictures to help the whole brain focus on a more hopeful and positive way forward.
You do not need any previous experience, and you do not need to have all the answers.
Simply come with an open mind and a willingness to learn.
Register for your free place here:
https://brian-mayne.mykajabi.com/opt-in-stress-anxiety-depression