ACT Counselling & Wellbeing Ltd

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ACT Counselling & Wellbeing Ltd Low-cost counselling service in Keighley town centre
“For when life feels challenging & you need support to find some balance”

At our counselling service in the heart of Keighley, we believe that everyone deserves a safe and supportive environment to explore their thoughts and feelings. Our mission is to provide affordable and low-cost counselling that empowers individuals to navigate life's challenges. Who We Are:

We are a dedicated team of qualified and trainee counsellors committed to offering compassionate and confid

ential support. Our approach is tailored to meet the unique needs of each client, ensuring that you feel heard and understood. Whether you're dealing with anxiety, depression, relationship issues, or simply seeking greater self-awareness, we are here to help. What We Offer:

Affordable Counselling: We understand that mental health support should be accessible to everyone. Our low-cost services, from as little as £25 per session, are designed to accommodate various budgets. In addition to this, we have a Fund available for those who cannot afford private counselling. Personalised Approach: Each session is tailored to your individual circumstances, allowing us to work together towards your specific goals. And, our services are open-ended to ensure we can support you, throughout your journey. Flexible Formats: We offer counselling in-person, over the phone, or via video calls, making it convenient for you to access support when you need it most. If you have any further questions, or would like to find out more, please drop us a line. All enquiries will be confidential. We also welcome trainee counsellors on student placements.

MEET THE TEAM!!"Hi, I'm Naomi. I'm studying MA Integrative Counselling and enjoying the return to education. I enjoy bei...
06/08/2026

MEET THE TEAM!!

"Hi, I'm Naomi. I'm studying MA Integrative Counselling and enjoying the return to education. I enjoy being outdoors even in the rain, travelling and any sort of live performance."

Emotional Wellbeing is crucial in understanding your mind and growing as a person. Working on/having a good understandin...
04/08/2026

Emotional Wellbeing is crucial in understanding your mind and growing as a person. Working on/having a good understanding of your emotional wellbeing allows you to move through life easier, handle stressful situations better and understand your mind better.

MEET THE TEAM!!!"Hi, I’m Angela. I’m a student counsellor currently completing my Level 5 in Counselling Skills and Theo...
30/07/2026

MEET THE TEAM!!!

"Hi, I’m Angela. I’m a student counsellor currently completing my Level 5 in Counselling Skills and Theory at Leeds Trinity University through Chrysalis Courses. I’m already qualified in hypnotherapy and also hold Level 4 training in counselling.

I’m passionate about supporting women in a safe, trauma‑informed way and holding space for them as they work through challenges, heal, and grow. It feels like a real privilege to walk alongside people as they work toward their goals. Throughout my career I’ve worked with women in many different contexts, and I bring over 25 years of experience of working directly with trauma within the criminal justice system.

Outside of my professional life, I love to travel — whether that’s Northumberland, the Lake District, or somewhere further afield. If I have the chance to be away exploring or relaxing, I’ll take it. I also love reading and music, especially live music, which is a real passion.

In my counselling work I take a pluralistic approach, tailoring the process to each individual and their goals. I integrate humanistic, solution‑focused, psychodynamic, and CBT‑informed approaches to ensure clients receive support that genuinely fits them — because one size really does not fit all."

Here’s a look at our cozy waiting room and our five calming counselling rooms here at Act Counselling & Wellbeing.
24/07/2026

Here’s a look at our cozy waiting room and our five calming counselling rooms here at Act Counselling & Wellbeing.

We offer an array of services here at Act Counselling and Wellbeing tailored to each person that walks through our doors...
20/07/2026

We offer an array of services here at Act Counselling and Wellbeing tailored to each person that walks through our doors. If you think you could benefit from counselling don't hesitate to contact us.

Everyone has there bad days but it doesn’t make you weak, it makes you human. If you’re not okay please ask for help. Do...
14/07/2026

Everyone has there bad days but it doesn’t make you weak, it makes you human. If you’re not okay please ask for help. Don’t hesitate to contact us on
07934 577475

We are celebrating 2 years since we first opened our doors!!We want to say a massive thank you too to our dedicated coun...
09/07/2026

We are celebrating 2 years since we first opened our doors!!

We want to say a massive thank you too to our dedicated counsellors and trainee counsellors for your dedication and hard work. We have been honoured to support you through your training.

We also want to thank our clients for putting your trust in us. We will always be there for any client, past, present or future.

03/07/2026

Listening Books are proving a FREE membership for anyone in the Bradford district that has an illness, mental health condition or learning difficulties that affects their ability to read or a physical condition that affects their ability to hold a book. If you feel this may apply to you, grab yourself the free membership to access’s over 10,000 audio books,

29/06/2026

Journaling is a great way to process emotions and reduce anxiety. Getting out the thoughts that are causing you anxiety helps to offload mental strain and can make you see your own thoughts in a different light. Give it a go and see if it helps you as it does many others.

It takes one simple act of kindness to brighten someone's day. Take one minute out of your day and spread some kindness....
24/06/2026

It takes one simple act of kindness to brighten someone's day. Take one minute out of your day and spread some kindness.

Address

9 Devonshire Street

BD212BH

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00
Friday 09:00 - 12:30
Saturday 09:00 - 12:30

Telephone

+447934577475

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