Fay Daniel Counselling

02/06/2026

Supporting someone at work who is going through a difficult time can feel tricky to navigate.

Sometimes, though, the smallest gestures carry the most weight. You do not need to have all the answers - you just need to show up ❤️

01/06/2026

Going to your first counselling session is daunting, but it's really just a conversation and us getting to know each other. It's a judgement-free session with no pressure, where you can explore whether counselling is the best next step for you.

22/05/2026

Earlier this week I had the pleasure of being on BBC Shropshire for the first time - eek!

I was chatting all about social anxiety alongside Pixie from Speed Dating Shropshire. Give it a listen here 👇

20/05/2026

15/05/2026

Yesterday was my first-ever time networking, which was a bit daunting!

I attended the Bathing in Business event at Severn Hospice, organised by Fran Ash, and was welcomed by a lovely group of people.

Doing new things and putting yourself out there can be scary, and I was definitely feeling lots of anxiety yesterday. But as the saying goes, 'feel the fear and do it anyway'!

Looking forward to seeing everyone again soon.

11/05/2026

Taking a small step back from social media for a couple of weeks while I focus on supporting clients, members and some exciting things happening behind the scenes 💛✨

05/05/2026

If anxiety or low mood has been quietly taking over your days… this is for you.

I’ve created a membership to support you beyond the counselling room real tools, real guidance, and ongoing support you can access anytime, from home.

You don’t have to keep doing this on your own.

✨ Link to join 👇

https://stan.store/FayDaniel/p/build-and-grow-membership-yepxcgus

04/05/2026

If you’re struggling with anxiety, overthinking or low mood…
and trying to figure it all out on your own, you’re not alone 💛

That’s exactly why I created this.

My Anxiety & Low Mood Membership is now live
a space designed to give you ongoing, affordable support that actually fits into your life.

Inside, you’ll find a structured 12-week programme, weekly guidance, practical tools, and support you can come back to whenever you need it.

No pressure. No overwhelm. Just somewhere to begin.

If you’d like to find out more, you can visit my website here:
👉 https://faydanielcounselling.co.uk

And if you’re ready, you can join via this link https://stan.store/FayDaniel/p/build-and-grow-membership-yepxcgus