Essential Divine Wellness

29/10/2026

When was the last time you truly stopped and did nothing?

Not scrolling on your phone.
Not thinking about your to-do list.
Not planning what comes next.

Just being present.

Together with Root and Rise Soundbath we have created something a little different for you.

The Scent & The Sound is an invitation to experience the beautiful connection between aromatherapy and sound.

Imagine being surrounded by beautiful botanical aromas, letting the sounds wash over you and giving yourself permission to slow down for a while.

No expectations. No pressure to do anything. Just an opportunity to experience something new, reconnect with your senses and enjoy a moment away from the everyday rush.

And the interesting thing? Scent and sound can influence how we experience a space, how we feel and which memories we associate with a moment.

I would love for you to come and experience this for yourself.

If you are curious about essential oils, sound experiences or simply want to try something different, this could be for you.

Location: Church House, Arley Kings, Stourport.

Would you give yourself permission to pause?

Send me a message to find out more about The Scent & The Sound and how to join us.

27/10/2026

THE SCENT & THE SOUND Root and Rise Soundbath

What if you gave yourself a little time to slow down, breathe deeply and reconnect with yourself?

Join us for The Scent & The Sound, a sensory experience combining the beautiful aromas of essential oils with the soothing vibrations of sound.

Let the scents of nature invite you to pause, while the sounds help you settle into the moment. A space to step away from the everyday noise, relax your body and give yourself permission to simply be.

No experience is needed. Just come as you are, bring an open mind and allow yourself to experience something a little different.

If you have been craving a moment for yourself, this could be just what you need.

Come and experience the power of scent and sound.

Send me a message to find out more or reserve your place. I would love to welcome you.

22/10/2026

Two oils. One beautiful reminder to slow down.

Do you ever reach the end of the day feeling exhausted, yet somehow your mind refuses to switch off?

You are tired, but still thinking. Your body wants rest, but your head is already planning tomorrow.

This is why I love the idea of creating an evening ritual with doTERRA Serenity and Valerian.

🌙 Serenity is a beautifully calming essential oil blend with a soft, comforting aroma. It is a lovely companion for winding down, creating a peaceful atmosphere and making your evening feel a little more intentional.

🌿 Valerian has a deep, earthy aroma and can be a wonderful addition to a bedtime routine when you want to create a quiet, relaxing space.

Together, they invite you to pause, take a breath and make room for yourself at the end of a busy day.

Imagine dimming the lights, putting your phone away, diffusing Serenity and taking a few moments to enjoy the grounding aroma of Valerian.

Nothing complicated. No perfect routine to follow. Just a small moment that belongs to you.

Because self-care is not another task on your to-do list. It is a way of reminding yourself that you matter, too.

And here is the lovely part. During the doTERRA BOGO promotion, when you purchase Valerian 15 ml, you receive Serenity 15 ml FREE.

Two oils to help you create your own evening ritual, with one of them included at no extra cost.

📩 Message me SLEEP and I will send you the details of this offer.

Promotion available from 20 to 27 October, while stocks last.

20/10/2026

Two oils to help you slow down. Two to bring you back to life. One beautiful BOGO offer.

You know those days when all you need is a little peace and quiet? And then there are days when you need a fresh burst of energy to get going.

That is exactly why I love this October BOGO offer featuring Sandalwood.

Buy **Sandalwood 5 ml** and receive three beautiful oils FREE:
Sandalwood** is a warm, deep, woody aroma that is perfect for meditation, quiet evenings and moments of reflection.

🌲 **Shinrin-Yoku Touch** – a fresh, grounding forest-inspired aroma that helps create a sense of calm and encourages you to pause for a moment.

🍊 **Grapefruit** – a bright, uplifting citrus aroma that brings freshness and energy to your daily rituals.

🌿 **SuperMint** – a refreshing mint blend for those moments when you want to feel refreshed and invigorated.

Two aromas for when you want to slow down. Two for when you need freshness and a little extra motivation.

Because we do not need the same thing every day. Sometimes we need to feel grounded and find a little peace. Other times, we want to feel refreshed, energised and ready to take on the day.

**That is what I love about creating daily rituals with essential oils. You can choose an aroma to suit the moment and the experience you want to create.**

And right now, you can enjoy this offer as part of doTERRA's October BOGO promotion, running from 20–27 October, while stocks last.

📩 Message me **SANDALWOOD** and I will send you all the details.

Which aromas do you need more today: the calming forest or the energising mint? 🤍

16/10/2026

Sometimes, life takes you on a journey you never expected.

I established a business like many of us in this group. A mum, working part time, lots of responsibilities, not much time.

For me, what started with a love for essential oils has grown into so much more. doTERRA has introduced me to inspiring people, opened doors I never imagined and given me opportunities to learn, grow and travel.

Being here at Leadership in Mallorca is a reminder of how much can happen when you stay curious, keep learning and allow yourself to step outside your comfort zone.

I am grateful that essential oils brought me into this community. Along the way, I have discovered not only the power of connection, but also the importance of believing in yourself and being open to new possibilities.

And to all of you who are part of my doTERRA journey as customers, friends and supporters, thank you. You are part of this story too.

Sometimes, one small step can lead you somewhere you never expected. And that is what makes the journey so special. Join me andn lets grow together.

Can you relate? Please drop your comments.

05/10/2026

Mushroom foreging in Krynica Morska this morning.

02/10/2026

FOCUS KIT

Hormonal changes can sometimes mean that your experience of the day changes too.

You may feel more scattered, mentally foggy, easily distracted, tired or simply more tense than usual.

That is where I like to reach for my Focus Kit:

🌿 Spanish Sage - when I feel scattered and need calm focus
🌱 InTune - when concentration is harder and my mind is easily distracted
🌿 Rosemary - when I feel sluggish or mentally foggy
🌿 PastTense - when I need to pause, breathe and reset

Not about changing your hormones.

Just simple aromatic support for how you may feel while your body is going through change.

Want to know which one could fit your current needs? Send me a message and I will help you choose.

29/09/2026

Dear followers, I have something special for you.

Together with Emma from Root and Rise Soundbath we have created a beautiful evening where scent meets sound.

You will be guided through a deeply relaxing sound bath while exploring the power of pure essential oils. You will then have the opportunity to create your own individual scent using essential oils, intuitively choosing the aromas that resonate with you.

A beautiful combination of sound, scent and relaxation, created to give you a moment to slow down, reconnect and simply be.

More details coming very soon. I cannot wait to share this special experience with you.

23/09/2026

🔥 BLAZING THE TRAIL Thursday 7.30pm

I wanted to share this with anyone who might be curious about creating more choice around work, time, income and family life 🌿

This Thursday, Emily founder of Spirit Ash Wellness community and UK founder with dōTERRA is hosting a relaxed online session exploring the dōTERRA business and network marketing, looking beyond the MLM label at what the model actually means and why it can be so powerful ✨

As a mum of 5 she will be sharing their own families experience of building dōTERRA around their children and existing business, and how it has helped them create a life with more freedom, purpose and choice.

We’ll explore things like residual-style income, building a business around the life you already have, why you don’t need to be a “salesperson”, being your own boss, and the importance of keeping connected to your WHY.

No hype or promises of overnight success , just an opportunity to understand the model, ask questions and decide for yourself whether it could fit into your life.

For the curious, the independent thinkers and anyone wondering whether work could look a little different… ✨

🔥 Blazing the Trail
Hope · Freedom · Purpose
📅 Thursday · 7.30pm
💻 Online

If you’re brand new to dōTERRA and would like to join us, message me and I’ll send you the details 🤍

This seminar is for those looking to explore joining the team so pls reach out to the person who invited you to learn more 🙏🏻

Join us every Thursday at 7.30pm UK/London time for a 1 hour online class designed to help you explore natural wellness, personalised support and simple practical ways to support your wellbeing. Live on Zoom all countries welcome. Joining from outside the UK? Simply change "London" below to correct....