Heidi Dodson

18/06/2026

Hi Everyone,

I hope you are having a lovely week so far.

If you would like to receive FREE health & wellbeing advice, tips and strategies on how to manage your mental health and more information on our latest wellbeing days, you can sign up to our monthly Newsletter by using the link below.

https://share.hsforms.com/1vFOQer9IQzeSvi5-X9PNvg4kyo1

If you would like to see all of the services we offer you can also visit our website heididodson.com

Alternatively, you can contact us for more information on the following:

Mobile – 07429353375 (Text or Call)
Landline - 01482 899588
Email - [email protected]
Website - www.heididodson.com

17/06/2026

Hi everyone,

Happy Wednesday.

Would you like to be part of an amazing fitness class on a Monday with a wonderful group of Ladies, a variety of dance routines and laughter?

If you would like to come along and join us, we are at Alexandra Hall in Hedon every Monday 9:30am until 10:30am. No booking necessary, just turn up and dance 💃

We look forward to welcoming you.

For more information, or to ask any questions about Heidi's class, you can contact us using the information below.

Mobile - 07429353375 (Text or Call)
Landline - 01482 899588
Email - [email protected]
Website - www.heididodson.com

16/06/2026

Hi everyone,

When you've been silenced for so long, whether by fear, criticism, rejection, or circumstances, you can begin to shrink yourself. You stop sharing your thoughts. You second-guess your feelings. You convince yourself that staying quiet is easier than being heard.

But your voice carries more than words. It carries your experiences, your perspective, your truth, and your power.

The moment you start speaking again, you discover something important: your voice was never meant to please everyone. It was meant to express who you are.

Being silenced may have taught you caution, but finding your voice teaches you freedom.

Your voice matters. Not because everyone will agree with it, but because it is yours.

If you feel like you have been suffering in silence and want to feel heard, we would love for you to reach out to us.

You can contact Heidi today by booking a FREE 15 Minute telephone consultation, using the link below. By choosing a free consultation, we can have a conversation about how we can help you start this journey together.

https://lnkd.in/eE-U3j3i

Alternatively, for more information, you can contact us on:

Mobile - 07429353375 (Text or Call)
Landline - 01482 899588
Email - [email protected]
Website - www.heididodson.com

15/06/2026

15/06/2026

Hi everyone,

I hope you all had a lovely weekend.

It is never dull in Heididodson.com's life. We are currently at Cheltenham Racecourse for a Property Event.

It is incredibly busy here, and I am about to go into a seminar.

I hope that whatever you are doing today, you are following your dreams. Here at Heididodson.com that is what we encourage our clients to do, but also our team too.

Whatever you are doing today, I hope you have a great day.

If you would like more information about our services, we would love for you to reach out to us.

You can contact Heidi today by booking a FREE 15 Minute telephone consultation, using the link below. By choosing a free consultation, we can have a conversation about how we can help you start this journey together.

https://lnkd.in/eE-U3j3i

Alternatively, for more information, you can contact us on:

Mobile - 07429353375 (Text or Call)
Landline - 01482 899588
Email - [email protected]
Website - www.heididodson.com

14/06/2026

Hello Everyone,

We here at Heididodson.com would love you to come and join us for a fun hour of dance fitness, every Monday 9:30-10:30am at Alexandra Hall, Hedon.

Everyone is lovely and welcoming, and there are a variety of dances to suit everyone of all abilities.

Dancing is great for both your mental and physical health and our class is a great way to make new friends. You are welcome to turn up on the day, we would love to see you!

All dance routines from the Monday classes are also available on Heidi's On Demand platform, so you can dance from the comfort of your own home by clicking this link and enjoy a 30 day free trial! https://www.heididodson.com/dance-fit-on-demand/

For more information contact us on:

Mobile (Text or Call) – 07429353375
Landline - 01482 899588
Email - [email protected]

14/06/2026

This lady is great at all she does if you need any of her services I highly recommend reaching out to Clare.

13/06/2026

Hi everyone,

I hope you are okay.

I wanted to share my outfit of the day with you, which is my fitness outfit from Zara.

How we dress has an impact on how we feel. I always want to feel good about myself as this is important no matter what we are dressing for.

Do you have a favourite outfit? Can you wear it this weekend to make you feel good? We would love you to take a photo and show us your favourite outfit.

To book a FREE consultation to see how we can help you, please use this link: https://calendly.com/heididodson/15min

We would love you to contact our friendly team today to find out what support we can provide.

Mobile (Text or Call) – 07429353375
Landline - 01482 899588
Email - [email protected]
Website - www.heididodson.com

12/06/2026

Hi everyone,

Every choice you make, every habit you build, and every step you take today is shaping your future.

Success isn't created overnight, it's built through the small actions that often go unnoticed. The workout you complete, the skill you practice, the book you read, the kindness you show, and the effort you give when no one is watching all add up.

Don't underestimate the power of today. Today's discipline becomes tomorrow's strength. Today's learning becomes tomorrow's opportunity. Today's courage becomes tomorrow's confidence.

Make today count, because your future is being created right now.

If you would like our help with any of our services, we would love you to reach out to us.

You can contact Heidi today by booking a FREE 15 Minute telephone consultation, using the link below. By choosing a free consultation, we can have a conversation about how we can help you start this journey together.

https://calendly.com/heididodson/15min?month=2024-02

Alternatively, for more information, you can contact us on:

Mobile - 07429353375 (Text or Call)
Landline - 01482 899588
Email - [email protected]
Website - www.heididodson.com

11/06/2026

Hi everyone,

Are you struggling in your relationship or marriage?

Recently, a lot more couples have been coming forward to start their mental health journey. If you or your partner are struggling at the moment we are here to support you both.

Have you been wanting to step forward with your partner to do the same? Perhaps you may need some coping mechanisms, tips or strategies to be able to help each other on those difficult days.

If you would like help with any of our services, please reach out:

To book a free consultation with Heidi please click the link below:
https://calendly.com/heididodson/15min

Alternatively, for more information or to ask any questions on how we can help you, please contact us on:

Mobile (Text or Call) 07429353375
Landline - 01482 899588
Email - [email protected]
Website - www.heididodson.com