09/09/2026
🌿 Why I Use Sage & Sound Bowls During My Energy Sessions ✨
Have you ever wondered why I cleanse my treatment room before your session, or why you might hear the gentle sound of a singing bowl during Reiki or energy healing?
For me, preparing the space is an important part of preparing for your treatment. 🤍
🌿 Why do I cleanse my treatment room?
Before each session, I take time to cleanse and prepare my treatment space. I may use sage as part of this ritual, along with intention and mindfulness.
Within spiritual and energy-healing practices, sage is traditionally used as a cleansing herb. For me, it's a way of creating a calm, fresh and intentional environment before welcoming you into the space.
It's also my little reminder to slow down, centre myself and prepare fully for the person I'm about to work with. ✨
🔔 Why do I use a sound bowl?
Sound bowls create gentle vibrations and tones that can help create a relaxing atmosphere and encourage you to focus on the present moment.
During an energy session, I may use the bowl at different points to introduce sound and vibration into the experience. Some people find the sound soothing and grounding, while others simply enjoy having another sensory element to help them switch off.
Every session is different, and I always work intuitively and adapt the experience to the individual. 🌿
✨ For me, it's all about creating a space where you can pause.
A space away from the noise of everyday life.
A space where you can breathe, relax and give yourself permission to simply be.
Your treatment starts before you even lie down on the treatment bed. 🤍
🌿 Universal Light Therapies
