Soul Tribe

Soul Tribe Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Soul Tribe, Alternative & holistic health service, Kingston upon Hull.

🌿 Reiki, energy & sound healing
✨ Supporting you to slow down & reset.
👱🏽‍♀️Helping you feel like you again
🌿 The work I do is deep routed in my own healing journey 🧝‍♀️
1:1 Experiences + group sessions

22/06/2026

Self-abandonment isn’t always obvious.

It’s not always a big dramatic moment.

▪️Sometimes it’s saying yes when your whole body is screaming no 😣

▪️Sometimes it’s doing what’s expected of you instead of what actually aligns with you.

▪️Sometimes it’s pushing your own needs aside — not because you don’t matter, but because nobody ever showed you how to meet them 💛

You weren’t taught this.
You weren’t shown another way.
And until now, you might not have even realised it was happening.

🌿You can’t honour your needs if you don’t know what they are.

🌿You can’t trust yourself if you’ve stopped listening.

✨And you can’t reconnect with yourself if you’re constantly putting everyone else’s needs ahead of your own.

Sometimes the most healing thing we can do is pause long enough to ask:

“What do I need right now?”

That’s exactly what we do inside The Sacred Pause - A space to slow down, reconnect with yourself and begin listening to the parts of you that have been ignored for far too long ✨🌿

18/06/2026

Trauma doesn’t always look the way people imagine.

Most of the time it hides in your everyday life.

In your reactions. In your body. In your patterns.

Maybe you recognise yourself here 👇

• You overreact… or shut down completely without knowing why
• You repeat the same patterns even when you know they’re not serving you
• You struggle to relax — like your body never got the message the danger is over
• You’re tired, on edge and emotionally drained
• You’ve done the therapy, read the books… but something still won’t shift

It’s not a lack of willpower 💛
It’s not who you are.

It’s what trauma leaves behind in your nervous system.

And until your body feels safe again…
it will keep pulling you back into the same cycles🌿

This is exactly why The Sacred Pause exists.

A 90 minute group healing experience combining vagal toning and Reiki share meditation — created to help your nervous system finally feel safe enough to rest, release and reset - this is where the real healing is:

📍 Beverley, Sat 11th July
💛 £27 per person + fees
🌿 Limited spaces

DM or “PAUSE” for more info/to book

16/06/2026

Most people think Reiki is just spiritual nonsense or “woo woo”

But Reiki is becoming more widely accepted — not just in Western culture, but in hospitals and treatment centres too.

Studies have tested it against the placebo 💊 effect.

The placebo lost!🌿

Your nervous system does not care what you believe✨

Here’s what happens to your body during a Reiki session:

Your autonomic nervous system runs on 2 settings —

▪️ Sympathetic (fight/flight) — stress, tension, survival
▫️ Parasympathetic (rest & digest) — calm, repair, healing

Most people are stuck in sympathetic most days.

Studies show Reiki activates the 🌿 parasympathetic nervous system.

Heart rate drops.
Blood pressure falls.
Breathing slows.

Your body physically shifts from survival mode into healing mode.

Scientists don’t yet fully understand Reiki — the practice, or why it has the effect it does on the body.

Even as a practitioner, I find it difficult to explain what Reiki is and how it works.

Reiki takes you to a place beyond words. It can’t be explained or described verbally.

It has to be experienced.
The results do not lie 🧚

You don’t need to believe it to feel it.

My signature 1:1 sessions - The Sacred Reset - gives your nervous system the chance to find out for itself.

DM me “EXPERIENCE” if you’re curious 💛

07/06/2026

You were born whole. Somebody taught you that you weren’t…

💛 Not rich enough
Not healthy enough
Not successful enough
Not happy enough
Not good enough

Sound familiar?

Here’s what I learned watching Dr Gabor Maté being interviewed by Jay Shetty last night — and I couldn’t stop thinking about it…

We are not born feeling not enough!

A newborn baby doesn’t question their worth.

They don’t wonder if they deserve to take up space.

They just… are.

Whole. Complete. Enough. 🌿

So where does that feeling come from?

It comes from the people who raised us.

Not because they were bad people.
Not because they didn’t love ❤️ us.

But because they were carrying:
▪️Their own trauma
▪️Their own limitations
▪️Their own unhealed wounds

And those wounds — without them even realising —
became the water we swam in💛

So we absorbed them….
▫️As truth
▫️As fact
▫️As who we are

But here’s what I want you to sit with today…

The next time that thought creeps in —
“am I good enough?”

I want you to gently do two things:

First — picture that newborn baby 👶🏼
The one who had no question about their worth.

And second — Who is actually asking that question?

Because it’s not you
Not the real you
Not the one you were born as🌿

It’s a wound looking for proof

And wounds?
They can heal✨

If you’re ready to start that journey — The Sacred Reset was created for exactly this. DM me “ENOUGH” to find out more 🌿

02/06/2026

Most people don’t realise how healing it feels to be truly validated💛

Before I started my journey of coming home to myself, I spent years looking outside of myself for validation — I just didn’t know that’s what I was doing at the time.

If you’re a woman who…

✦ Constantly second-guesses herself
✦ Always asks at least two people what they think before making a decision
✦ Feels completely misunderstood
✦ Is lonely even though you’re surrounded by people

These are your signs that you stopped validating yourself and your emotions a long time ago.

It’s natural to seek some validation as humans — but when it gets to this point, it’s time to pay attention.

When I was in therapy and surrounding myself with the right people, I noticed something. The people who helped me most weren’t trying to jump in and fix things.

And honestly — that’s such a natural human instinct. We want to help the people we love, we want to stop them hurting. But when we rush to fix, we unintentionally skip past the emotion. And that’s what invalidates someone without either person even realising it.

What I needed — what most of us need — is someone to just be with us in it first. To say — I hear you. That makes sense. It sounds hard.

✨I’m not just a Reiki practitioner. The work I do with the women who come to me goes so much deeper than that.

Women leave feeling lighter, calmer, emotionally released, and more like themselves than they have in a long time.

But the thing I hear most? “I feel seen and understood for the first time.”

And honestly — that’s everything. Because when you finally feel that? Something shifts. The healing gets to begin.

If you’re ready for that — I’m here🧚 All links in bio 🙏

That’s what healing means to me now ✨🌿Not perfection.Not endless peace.Not never struggling again.But knowing that whate...
01/06/2026

That’s what healing means to me now ✨🌿

Not perfection.

Not endless peace.

Not never struggling again.

But knowing that whatever life brings, I have the awareness, tools and support to find my way through it. 🌿

And honestly?

I wish someone had told me that at the beginning.

That’s why most of the work I do is deep rooted in my own journey 🧚

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Kingston Upon Hull

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