Counselling in Eden

Counselling in Eden Offering psychotheraputic counselling face to face and online.

I was in this beautiful setting tonight, doing a mental health talk for a wonderful group of ladies at a fabulous local...
09/07/2025

I was in this beautiful setting tonight, doing a mental health talk for a wonderful group of ladies at a fabulous local business.

My main focus was to supply coping techniques for life's everyday struggles and recognise the importance of thinking about themselves in their busy schedules.

I thoroughly enjoyed meeting everyone and discussing mental health and how it can effect us in different ways.

If you think it would be beneficial to your team please get in touch and I can put together a bespoke session just for your business.

📧 www.counsellingineden.com
📞 07784512315

The first step towards breaking free from worrying about what other people think is to focus on your own goals and value...
20/01/2025

The first step towards breaking free from worrying about what other people think is to focus on your own goals and values. Make a list of what you want for yourself, such as career goals or personal aspirations you have.

This will help you focus on what matters most in your life instead of worrying about what others are doing or thinking about you. It's important to stay focused on your own path, rather than trying to please everyone else around you.




Life's crossroadsIt's a common theme with my clients.When you come to a major crossroads in your life, you might approac...
21/11/2024

Life's crossroads

It's a common theme with my clients.

When you come to a major crossroads in your life, you might approach it in several ways. Sometimes, you might make a quick, impulsive decision and hope for the best. Other times, you may take so much time considering your choice that you get mired in indecision and anxiety.

No matter which decision-making style you tend to use, you need to make choices you can feel confident about now and benefit from in the future. Being impulsive can lead to poor choices and unfortunate outcomes. Yet, staying too long in the contemplation phase can make you anxious and stressed




When time out for yourself looks like this.Big thank you to .uk_ for a truly relaxing experience.
16/11/2024

When time out for yourself looks like this.

Big thank you to .uk_ for a truly relaxing experience.


Address

Kirkby Stephen
Kirkby Stephen

Telephone

+447784512315

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