Blue Hut Healing

Blue Hut Healing Reflexology encourages the body to relax and work naturally to restore balance Hi My name is Sarah
I am a trained Reflexologist .
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A reflexology session generally starts with an overview of your medical history (a Consultation). Reflexology is a lovely relaxing treatment and helps to reduce stress, enhances relaxation and sleep and promotes general wellbeing. This treatment is complimentary and non-evasive. Reflexology aims to encourage the body to relax and work naturally to restore its own healing balance . It is based on

the belief that all parts of the body are reflected in the feet. Gentle pressure and massage is applied to the reflex points of the feet, blockages are released and the free flow of energy is restored to the body. treatment time is approx 1 hour

14/06/2026

💚 A Personal Update About My Treatment Prices 💚

Running my therapy business has always been about helping people feel better, supporting wellbeing, and creating a space where you can relax, recharge, and take time for yourself.

Many of you have been coming to me for years, and I truly appreciate every single one of you. Your support, recommendations, and loyalty have helped my business grow, and I am so grateful for the relationships we’ve built along the way.

After a great deal of thought, I have decided to make a small adjustment to some of my treatment prices. This is the first increase in 7 years, and it hasn’t been a decision I’ve taken lightly.

Over that time, the cost of running a business has risen considerably, as have the costs of training, insurance, equipment, and supplies. I’ve worked hard to absorb those increases for as long as possible while continuing to provide the highest standard of care and treatment.

These changes will help me continue offering the quality, time, and personalised service that I believe every client deserves.

I remain passionate about helping people improve their wellbeing through Reflexology, Reiki, and Hypnotherapy, and I look forward to continuing to support both existing and new clients on their journey.

Thank you for your understanding, your continued support, and for choosing to invest in your wellbeing with me. It means more than you know.

With heartfelt thanks,

🌿 Sarah

“Self-care isn’t a luxury; it’s an investment in your health and happiness.” ✨

✨ HOLISTIC THERAPIES ✨

Relax • Restore • Rebalance

Take time for yourself with treatments designed to promote relaxation, wellbeing, and inner balance.

🌿 TREATMENTS & PRICES

Deluxe Reflexology

Including lower arm and hand massage for a truly indulgent experience.
90 Minutes — £55

Reflexology

A deeply relaxing treatment that works on reflex points in the feet to support the body’s natural balance and wellbeing.
60 Minutes — £45

Reiki

A gentle energy healing treatment that encourages relaxation, reduces stress, and promotes emotional and physical wellbeing.
60 Minutes — £35

Hypnotherapy

A powerful therapeutic approach that can help with confidence, anxiety, stress management, habits, fears, motivation, and personal development.

Hypnotherapy Session — £85

⭐ Free 30-Minute No-Obligation Consultation Available
An opportunity to discuss your goals, ask questions, and discover how hypnotherapy may help you.

Gift Vouchers Available

The perfect gift for someone special.

By Appointment Only

To Book:

📧 [email protected]

📍 Lambley

12/06/2026

🌸 Self-care isn’t a luxury, it’s a necessity. 🌸

Treat yourself to the calming benefits of Reiki or Reflexology and give your mind and body the reset they deserve.

Book your moment of calm today. ✨

✨ Take Time for You ✨Life can be busy, stressful, and overwhelming at times. Whether you’re feeling physically tired, em...
10/06/2026

✨ Take Time for You ✨

Life can be busy, stressful, and overwhelming at times. Whether you’re feeling physically tired, emotionally drained, or simply in need of some relaxation, Reflexology and Reiki can help restore balance and promote a sense of wellbeing.

💜 Benefits of Reflexology:
• Encourages deep relaxation
• Helps reduce stress and tension
• Supports improved sleep
• Promotes overall wellbeing and balance
• May help ease aches and discomfort

💜 Benefits of Reiki:
• Encourages relaxation and calm
• Helps reduce stress and anxiety
• Supports emotional wellbeing
• Promotes a sense of inner peace and balance
• Complements your body’s natural healing processes

Take a moment to pause, recharge, and invest in your wellbeing. 🌿

📅 Appointments available.
📩 Message me to book your session or to find out more.

Many people struggle with weight loss not because they lack motivation, but because deeply ingrained habits and behaviou...
23/05/2026

Many people struggle with weight loss not because they lack motivation, but because deeply ingrained habits and behavioural patterns continue to drive unhealthy choices.

Hypnoslimmer combines evidence-based hypnosis techniques with mindset conditioning to help clients:
• Reduce emotional eating
• Improve portion control
• Strengthen motivation and consistency
• Build healthier long-term habits
• Increase confidence and self-discipline

By working with the subconscious mind, hypnosis can support behavioural change in a calm, focused, and non-invasive way.

Results vary between individuals, but many clients report improved control around food, reduced cravings, and a more positive relationship with eating.

If you are looking for a structured, supportive approach to weight management, Hypnoslimmer may help you take the next step.

Message the page for further information or to book a consultation.

✨ REST • RESET • REBALANCE ✨Life can feel heavy sometimes — emotionally, mentally, and physically. When stress builds up...
08/05/2026

✨ REST • RESET • REBALANCE ✨

Life can feel heavy sometimes — emotionally, mentally, and physically. When stress builds up, our bodies often carry more than we realise. Taking time to slow down and reconnect with yourself is not a luxury… it’s important for your wellbeing 💜

Reiki and Reflexology are gentle holistic therapies designed to help you relax, restore balance, and create space for healing.

🌿 Benefits may include:
✨ Deep relaxation
✨ Reduced stress and tension
✨ Improved emotional wellbeing
✨ Better sleep and calmness
✨ A feeling of balance and grounding

Whether you’re feeling overwhelmed, exhausted, anxious, or simply in need of time for YOU, these treatments offer a peaceful moment to pause and recharge.

Your mind and body deserve care too 🤍

📩 Message to book or ask any questions
📍Appointments available
✨ New clients always welcome

✨ Time to reset, recharge, and reconnect ✨I’m now taking bookings for Reflexology and Reiki sessions 💫Whether you’re fee...
01/05/2026

✨ Time to reset, recharge, and reconnect ✨

I’m now taking bookings for Reflexology and Reiki sessions 💫

Whether you’re feeling stressed, run down, or just need a little time for yourself, these gentle, holistic treatments can help restore balance to both body and mind.

🌿 Reflexology – supports relaxation, circulation, and overall wellbeing
🌿 Reiki – promotes deep healing, calm, and energy alignment

Take a moment to prioritise YOU 🤍

📩 Message me to book your session or to find out more
Spaces are limited, so don’t miss out!

🌿 Relax. Rebalance. Renew. 🌿Life can feel overwhelming—but you don’t have to carry it alone.I offer a calming, holistic ...
16/04/2026

🌿 Relax. Rebalance. Renew. 🌿

Life can feel overwhelming—but you don’t have to carry it alone.

I offer a calming, holistic approach to wellbeing through:
✨ Hypnotherapy – gently rewiring thoughts and behaviours
✨ Reflexology – restoring balance through the body
✨ Reiki – promoting deep relaxation and energy healing

Whether you’re looking to reduce stress, improve sleep, build confidence, or simply reconnect with yourself, these therapies work together to support your mind, body, and spirit.

Take the first step toward feeling like you again 💫

📩 Message me to book or find out more

✨ Your wellbeing is not a destination — it’s a daily relationship with yourself ✨At Hypnoslimmer, we believe lasting cha...
09/04/2026

✨ Your wellbeing is not a destination — it’s a daily relationship with yourself ✨

At Hypnoslimmer, we believe lasting change begins in the mind 💭

Weight loss isn’t just about what you eat…

It’s about how you think, how you feel, and how you care for yourself every single day.

🌿 Imagine waking up feeling in control

🌿 Choosing foods that nourish your body naturally

🌿 Letting go of guilt, stress, and old patterns

🌿 Becoming the version of you that feels confident and calm

Through the power of hypnosis, you can gently rewire your habits and reconnect with your inner strength.

💫 You don’t need more willpower

💫 You need alignment

Take a moment today to pause, breathe, and check in with yourself.

What does your body truly need right now?

Your journey is unique — and you deserve to feel good in it 🤍

🌸 Spring Reset 🌿As the days get lighter and nature begins to bloom, it’s the perfect time to refresh your body, mind, an...
31/03/2026

🌸 Spring Reset 🌿

As the days get lighter and nature begins to bloom, it’s the perfect time to refresh your body, mind, and energy.

Treat yourself to a deeply relaxing session of reflexology and reiki—designed to help release tension, rebalance your energy, and leave you feeling renewed from within. ✨

Whether you’re feeling stressed, run down, or simply in need of some “you time,” now is the moment to prioritise your wellbeing.

🌼 Spring offer available for a limited time
📅 Appointments now open
📩 Message me to book or find out more

Step into spring feeling lighter, calmer, and re-energised 💛

✨ Restore • Relax • Rebalance ✨In the rush of everyday life, it’s easy to forget to pause and reconnect with yourself. B...
25/03/2026

✨ Restore • Relax • Rebalance ✨

In the rush of everyday life, it’s easy to forget to pause and reconnect with yourself. Both Reflexology and Reiki offer gentle, natural ways to support your wellbeing—helping to calm the mind, release tension, and restore balance within the body.

Reflexology works through specific pressure points in the feet, encouraging the body’s own healing response and promoting deep relaxation. Reiki, a soothing energy therapy, flows where it’s needed most—helping to ease stress, clear emotional blockages, and bring a sense of peace and harmony.

Whether you’re feeling overwhelmed, run down, or simply in need of some time for you, these treatments create a safe, nurturing space to unwind and recharge.

Take a moment. Breathe deeply. Your wellbeing matters 🤍

If you feel called to experience the benefits, I’d love to support you on your journey ✨

Address

Lambley
NG4

Opening Hours

Monday 9am - 6:30pm
Tuesday 9am - 6:30pm
Wednesday 9am - 6:30pm
Thursday 9am - 6:30pm
Friday 9am - 5pm
Saturday 9am - 3pm

Telephone

+447964999963

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