Way of the Viking

Way of the Viking Way of the Viking helps men reclaim strength, confidence & purpose through physical challenge, brotherhood, mindset work & real accountability.

For those ready to rise, reconnect & lead. Message us to join the movement.

11/08/2026

Most people donโ€™t need another fitness programme.
They need challenge. Accountability. Purpose. Connection.

Tom our Viking and Fan Dance Legend !!

Watching people grow in confidence, push past limitations and build genuine bonds is what Way of the Viking is all about.

Proud of every single person that steps forward and gives this a go โš”๏ธ

Ready to challenge yourself?

Drop us a message.

10/08/2026

Keep going.

Even when progress feels slow.
Even when it gets difficult.
Even when doubt creeps in.

The people who change their lives are usually the ones who refuse to stop moving forward

One step at a time.

05/08/2026

Want to know what Way of the Viking is actually all about?

This video gives you a quick insight into whatโ€™s involved in our local 6-week tours and the type of challenges and experiences our Vikings take part in together.

๐Ÿฅพ Hikes & outdoor challenges
๐Ÿ’ช Strength and fitness sessions
๐Ÿ“ฑ Mobile app support & accountability
๐Ÿ”ฅ Weekly tasks and challenges
๐Ÿ‘Š Brotherhood, support and community

Every tour is designed to help people build resilience, consistency and confidence, physically and mentally.

Open to all abilities.
You just need to be willing to take the first step

Drop us a message if you want to find out more or have a free trial.

05/08/2026

Listen to Dan share the story behind why Way of the Viking was created.

How challenge, connection and doing the right thing became the foundation of something much bigger than fitness alone.

A personal message about purpose, resilience, brotherhood and why this journey means so much to so many people.

If youโ€™ve ever wondered what Way of the Viking is really about, this is the video to watch.
If something in this resonates with you, drop us a message or come and join us on a Sunday hike

04/08/2026

By nightโ€ฆ heavy metal head banging legend ๐Ÿค˜
By dayโ€ฆ driving instructor ๐Ÿš—

Chris has become a huge part of the Way of the Viking brotherhood and brings his own unique energy to the group every single week.

Like many people, Chris came looking for more than just fitness.

He found community.
Accountability.
Challenge.
And a brotherhood of people all pushing each other to become better.

Whether itโ€™s smashing sessions, showing up consistently or supporting others in the group, Chris fully throws himself into the journey and embodies what Way of the Viking is all about

Different backgrounds. Different personalities. Different stories.
But all moving forward together.

Massive respect for your commitment brother

04/08/2026

Real people. Real challenge. Real growth.

Big Skipper here Managed to get up that *astard hill.

The magic happens when people step outside comfort zones and do hard things together.

Proud of this manโ€™s journey

Think youโ€™re capable of more?
Come and prove it to yourself.

DM โ€œVIKINGโ€ ๐Ÿ”ฅ

03/08/2026

Sometimes you just have to jump in.

Stop waiting for the perfect time.
The perfect mindset.
The perfect level of confidence.

Growth usually starts the moment you decide to take action despite the fear or doubt.

Take the first step

28/07/2026

First impressions can be deceivingโ€ฆ and Percy is the perfect example of that.

Some people have admitted they initially found Percy a little intimidating when they first joined the programme, only to quickly realise heโ€™s one of the most loyal, supportive and genuine people you could meet.

Percy represents a huge part of what Way of the Viking is about.

No excuses.
Work hard.
Support the group.
Get stuck in.
And understand that you get out what you put into the programme.

He expects people to graft, not because he wants to see people struggle, but because he understands what challenge and resilience can build in someone.

And when you know Percyโ€™s background and some of the things heโ€™s overcome in life, it makes his mindset and attitude even more inspiring.

Heโ€™s someone who leads by example every single week

The respect people have for Percy within the group says everything about the man he is ๐Ÿ‘Š

Proud to have you part of the brotherhood brother ๐Ÿ”ฅ

DM Viking if you wanna free trial with us

27/07/2026

๐—™๐—ฎ๐—ป๐—ฐ๐˜† ๐—ด๐—ฒ๐˜๐˜๐—ถ๐—ป๐—ด ๐—ผ๐˜‚๐˜ ๐—ผ๐—ป ๐—ฎ ๐—ต๐—ถ๐—ธ๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐˜‚๐˜€?
Once a month, we open up a free Sunday hike for anyone thinking about joining Way of the Viking.
No pressure. No commitment.
Just a chance to get outside, move your body, and meet a solid group of good lads.
All abilities are welcome.
Weโ€™ve got guys whoโ€™ve never really exercised beforeโ€ฆ and others who are very fit.
You go at your pace โ€” no egos, no judgement.
Youโ€™ll get a feel for what weโ€™re about the conversations, the energy, the mindset, without having to sign up to anything.
If you enjoy it, youโ€™re welcome to trial a week with us after.
If not, youโ€™ve still had a great morning out. No hard sell.
A lot of the guys who join us say the hardest part was just reaching out the first time โ€” so we keep it simple.
Drop us a message directly on here.
Weโ€™ll have a quick chat, answer any questions, and make sure you feel comfortable before sharing the details for the next hike.
Or if you prefer, email us at:
๐—ถ๐—ป๐—ณ๐—ผ@๐˜„๐—ฎ๐˜†-๐—ผ๐—ณ-๐˜๐—ต๐—ฒ-๐˜ƒ๐—ถ๐—ธ๐—ถ๐—ป๐—ด.๐—ฐ๐—ผ๐—บ
๐—ฌ๐—ผ๐˜‚ ๐—ฑ๐—ผ๐—ปโ€™๐˜ ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ฏ๐—ฒ ๐—ณ๐—ถ๐˜. ๐—ฌ๐—ผ๐˜‚ ๐—ท๐˜‚๐˜€๐˜ ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐˜๐—ผ ๐˜€๐˜๐—ฎ๐—ฟ๐˜.

Address

Perch Gym And Surrounding Nature
Lancing

Telephone

+447771750532

Website

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