Alex Burnett Counselling

04/09/2026

01/09/2026

September diary is now OPEN 📔

A new month, a fresh start, and a few spaces available.

If you’ve been feeling a bit out of sorts, carrying too much, or just feel like you need some support, please get in touch.

Sometimes having someone to talk to can help you make sense of things, see things a little differently, and find some hope when things feel hard.

Not sure if counselling is for you, or if I’m the right counsellor for you? We can have a free, friendly chat first. No pressure and no obligation.

📩 DM me
📧 [email protected]
📞 07581 160378

We’ll find a time that works for you.

26/08/2026

So sad to hear of Dolly’s passing. A truly talented and inspiring human 🖤

16/08/2026

🗓️

I’ll be out of the office from Monday 17th August returning on Monday 31st August .

I’m taking this time to slow down, rest and recharge . I’ll be responding to all enquiries and emails when I return.

Thank you for your patience and understanding.

15/08/2026

Why have therapy?

Because sometimes life is just… a lot.

You don’t have to be at rock bottom. You don’t even need to know exactly what’s going on.

Therapy can simply be a space where you can say the stuff you’re tired of carrying around in your own head.

No judgement. No pretending. No “just think positive” nonsense.

Just a real conversation, with someone who’s there to help you make sense of things and work out a way forward together.

You’re allowed to ask for a bit of help. That’s reason enough.

14/08/2026

Just a therapist having to therapist herself after a testing morning ( school holiday edition ) 😂

🤍 Said hello to my feelings of anxiety and allowed them to be there , without trying to think my way out of them.
🤍Allowed myself to be human, not a therapist, and gave myself the compassion I’m so quick to offer others .
🤍 When I noticed myself becoming overwhelmed, I used a guided meditation on YouTube to help regulate my nervous system.

12/08/2026

Hi, I’m Alex. Welcome.

I’m an authentic, down-to-earth counsellor who combines real-life experience with professional training.

I support people with:

▪️ Anxiety & health anxiety
▪️ ADHD & late diagnosis
▪️ Bereavement & grief
▪️ Depression
▪️ Low self-esteem
▪️ Relationship issues
▪️ Neurodivergence
▪️ LGBTQ+ issues
▪️ Life transitions

I offer a free 15–20 minute introductory call with no obligation—a chance to ask questions and see if we’re the right fit .

If you’d like to get in touch, I’d love to hear from you.

Session fees
Individual: £55
Couples: £75

Current availability:

🗓️ Thursday
🕖 7:00 pm
🔁 Fortnightly
🛋️In person

🗓️ Satutday
🕥 11.30am
🔁 Fortnightly
🛋️In Person

🗓️ Saturday
🕥 12.30pm
🔁 Fortnightly
🛋️ In Person