Lesley Andrew: Artist and Art Therapist

Lesley Andrew: Artist and Art Therapist A New PACE Podcast
Pause-Act-Create-Empower

Hi I’m Lesley UK based Artist, Art Psychotherapist, speaker and confidence coach
I hold space for wholehearted people who feel sad, anxious and stressed to express raw emotions and create unapologetically.

Feel invisible or lost in the mid life fog? Let ART be your guide BEYOND THE FOG Art Therapy programmeThis is a 6 week c...
27/08/2026

Feel invisible or lost in the mid life fog? Let ART be your guide

BEYOND THE FOG Art Therapy programme

This is a 6 week creative wellbeing programme for women in midlife is designed to expand creativity and boost confidence and self trust….. particularly when feeling stressed, burnt out, grieving or lacking motivation/direction.

Facilitated by a trauma informed art psychotherapist (me) with creativity at the core
This programme is here to hold space for emotional expression, nervous system regulation and help you take aligned action.

The investment is from £197

If this sounds like a programme you would like to get involved with get in touch and I will answer any questions you have.

Doors close at 10pm (BST) on Friday 4th September and we start the group sessions on Monday 14th Sept

Comment the word FOG and I’ll send you the link to sign up which is also in my bio

Feeling stressed, foggy, burnt out or disconnected from yourself?Beyond the Fog is a six-week online Creative Wellbeing ...
25/08/2026

Feeling stressed, foggy, burnt out or disconnected from yourself?

Beyond the Fog is a six-week online Creative Wellbeing programme for women who are ready to express what matters, reconnect with themselves and take small steps forward.

We’ll use painting, drawing, collage, reflection and honest conversation to explore what’s going on beneath “I’m fine”.

You’ll receive six weekly 90-minute Zoom sessions, creative prompts, weekly check-ins and a private 30-minute 1:1 session with me.

There are two options: Core £197 or Pro £397, with more personalised support.

We start Monday 14 September. Doors close at 10pm on Friday 4 September.

Book by Monday 31 August and I’ll include an additional 30-minute 1:1 integration session, alongside the session already included.

Comment FOG and I’ll send you the link. ( or head to my bio if you like)

Is it ok to be awol and totally silent online for a month and then post 15 pieces of content in one day? 🤷🏻‍♀️🧐
25/08/2026

Is it ok to be awol and totally silent online for a month and then post 15 pieces of content in one day? 🤷🏻‍♀️🧐

25/08/2026

Beyond the fog is back!

Starts Sept!

Check out these videos to find out more and let me know if you have any questions.

Oh yay, oh yay, oh yay!The Beyond the Fog Autumn cohort is now open for sign-ups.Beyond the Fog is a six-week online art...
25/08/2026

Oh yay, oh yay, oh yay!

The Beyond the Fog Autumn cohort is now open for sign-ups.

Beyond the Fog is a six-week online art therapy group combining creativity, emotional support and coaching for accountability.

We start Monday 14 September, with weekly Zoom sessions at 7.30pm.

You’ll also receive:
- Weekly creative prompts and check-ins
- An individual session with me at the start, to set your goals and intentions and agree the right kind of support

There are two options:

Core Programme: £197
Pro Programme: £397, with a deeper and more personalised level of support

Doors close at 10pm on Friday 4 September.

Early-booking bonus: book by Monday 31 August and I’ll include an additional 30-minute 1:1 integration session, alongside the 1:1 session already included.

Comment FOG and I’ll send you the link, or message me if you have any questions.

23/08/2026

If you have felt like you lost your confidence lately or going through a challenge that has left you feeling mad, sad, burntout or dressed… this is for you.

Come and join me inside A New PACE community (Facebook group) and get involved in my 4 day Make your Mark challenge.

Starts Mon 24th with a quick prompt/challenge in morning and then a live video each evening.

Link in bio to sign up to challenge and then get yourself into my group as soon as you can.

Make Your Mark is a free 4-day creative mindset challenge to help you pause, take action, create and reconnect with what...
20/08/2026

Make Your Mark is a free 4-day creative mindset challenge to help you pause, take action, create and reconnect with what matters to you.

From Monday 24th to Thursday 27th August, you’ll get a simple daily prompt, a short video and support to help you to express yourself and make your mark in your own way.

Each day focusses on one of the 4 parts of the PACE model through the lens of art making and creative expression.

Day 1 Pause.
Take time to breathe and just BE. With a deliberate pause you can have more head space to reflect and consider what matters to you.

It is ok to feel your feelings and all feelings are valid.

Day 2- Act.
A small action can make a huge difference in your life even if you are feeling stressed, burnt out and struggling with brain fog.

Its all about allowing yourself to take up space and give yourself permission to take action.

Day 3 Create.
Imagine new possibilities and through art and creativity.

If you have felt a lot of pressure lately and feel the need to be perfect this is your invite to create something messy and unpolished.....just for fun.

Day 4: Empower
This day is about identity and self trust.
Here is your permission slip to put yourself first and reach for your goals, no matter what has happened in your life and how uncertain things might be.

No art skills needed. No pressure to be perfect. Just a bit of time, curiosity and willingness to begin.

Takes place inside my private Facebook group - A New PACE Community and I’d love you to sign up via the link provided. (In bio)

https://www.lesleyandrew.com/f/make-your-mark-challenge

18/08/2026

Join the MAKE YOUR MARK Challenge by clicking on the link provided.

4 days of lives and mini challenges/tasks designed to help you to connect with yourself again, pause and reset and express what matters to you….. so that you can truly Make your mark and step forwards in life feeling more confident and certain and empowered.

Send me a message or comment any questions you have and I look for Wed to having you join me inside my Facebook group.

09/08/2026

Wax resist art technique can be used for loads of projects.

Patterns, portraits, nature, cityscapes and landscapes in mixed media for a fun way to experiment and express yourself and have fun using art.

Follow for more snd save for later

Address

Leeds

Website

Alerts

Be the first to know and let us send you an email when Lesley Andrew: Artist and Art Therapist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category