Emily Sutton Hypnotherapy

27/01/2026

✨ A Spring Weekend of Quiet Luxury & Deep Restoration ✨

This is your invitation to step away from the pace of everyday life and into a weekend devoted entirely to rest, reconnection and renewal.

As spring begins to unfold, experience a carefully curated retreat where everything is designed to slow you down and soften you back into yourself.

Your weekend includes:

🌸Slow flow & yin yoga with grounding breathwork

🌸 Sauna, steam and cold water rituals, with optional restorative treatments*

🌸 Guided relaxation experiences, mindset-shifting practices, and reflection

🌸 An evening of Immersive sound therapy by the fire

🌸Gentle walks through the beautiful countryside

🌸 Nourishing, chef-crafted, plant-based meals and snacks prepared on-site and enjoyed all weekend

🌸Spacious evenings, deep rest and connection

Expect light mornings, birdsong, open skies and a kind of rest that feels quietly expansive.

🤍 January Invitation
For this month only, you can reserve your place with a £99 deposit, with the remaining balance spread across three monthly payments.

We have just 8 spaces available, and shared rooms tend to fill up quickly. If you’re planning to join with someone you know, we’ll do our best to accommodate you in the same room.

If you’ve been craving a pause that feels both nourishing and refined, this may be the moment to say yes.

https://www.restoreretreats.co.uk/weekend-retreat

05/01/2026

Happy New Year you lovely lot ✨

I have started my Monday with a beautiful icy walk. Not because my resolutions meant that I need more exercise or steps. But because I have used the new year as a fresh start and an opportunity to set my intentions and priorities.

This month (I know that I’m setting myself up to fail if I say year) is all about what makes me feel good. A gentle walk, some fresh air, less screen time, making myself tasty home cooked food, just being a little kinder to myself.

It probably won’t last and that’s ok. But when I can I will just give myself a gentle little reminder that this way of being genuinely makes me feel good. I’m happier, more productive and motivated.

So this isn’t a post about resolutions, it’s not ‘new year new me.’ It’s about understanding how can I ensure that I feel the best in my body and in this busy little brain of mine. For me, that is tiny little routine changes, remembering what works for me and when I fall out of my routine, setting a day and starting all over again 🤍

02/01/2026

We still have a couple of spaces left on our retreat day tomorrow ✨

We are starting the year as we mean to go on - slowly. With a day full of rest, connection and lots tasty wholesome food.

If you would like to be part of our day and get your hands on one of the remaining tickets, send me a message today 🤍

https://www.restoreretreats.co.uk/day-retreat

20/10/2025

🍂 1 weekend retreat space FREE to someone who has been affected by cancer 🍂

As you know this November 21st–23rd, we’ll be gathering at the beautiful Acorn Wellness Retreat Centre near Harrogate for a weekend of rest, nourishment, and connection.

We thought it was only right to honour Acorn’s beautiful ethos, so we’re offering something very special...

🧡 We have one FREE place available on our weekend retreat for someone who has been affected by cancer — whether they’re currently undergoing treatment, in remission, or supporting a loved one through their journey. This is an opportunity to step away and receive some much-needed rest and care.

This free retreat space includes, nourishing home cooked meals and snacks throughout the weekend, luxury accommodation, and every part of the retreat experience.

To make this extra special:
If you purchase a full-price ticket, you’ll be able to bring this person with you completely free of charge — so you can share this weekend of care and connection together.

This is a limited offering – just one free place is available – and we’d love for it to reach the person who needs it most.

If you know someone who might benefit from this, please tag them below or share this with them. If you would like any more details on this offer or our event please send us a message.

Let’s get this beautiful gift to someone who would truly benefit from our weekend.

With love,
Emily & Holly

Restore Retreats
🧡

16/10/2025

Join us this November 21st -23rd at the beautiful Acorn Wellness Centre near Harrogate, North Yorkshire, for a deeply restorative weekend.

Immerse yourself in yoga, sound healing, restorative trance, a fire circle, and moments of stillness — all set in tranquil surroundings. Nourishing meals are included throughout.

Limited spaces | From £375
Reserve your place now and give yourself the reset you truly deserve.

https://www.restoreretreats.co.uk/weekend-retreat

09/10/2025

🍂 Restore Retreats: The Autumn Reset 🍂

21st–23rd November | Acorn Wellness Centre, Yorkshire Dales | From £399.50

As the seasons shift and the year begins to wind down, we invite you to pause, breathe, and reset.

Join us for The Autumn Reset – a luxury wellness weekend at the stunning, award-winning Acorn Wellness Centre, nestled in the rolling hills and woodlands of the Yorkshire Dales.

This is more than a retreat – it’s an experience of deep rest, clarity, and connection. Over three days, you’ll be held in a beautiful, spa-like setting by four expert facilitators, with practices and experiences designed to support your nervous system, reconnect you with your body, and bring space to your mind.

✨ Your Autumn Reset includes:

🍂Two nights' luxury accommodation at Acorn Wellness Centre

🍂Two grounding yoga sessions

🍂Mind–body workshops using NLP and hypnotic trance for relaxation and insight

🍂A nourishing sound bath for deep nervous system restoration

🍂Wholesome, seasonal, plant-based meals throughout the weekend

🍂A guided sunset walk at the magical Brimham Rocks

🍂Optional wild swim and massage therapies for those wanting even deeper renewal

Expect: Crackling fires. Soft spaces. Silence when you need it, and community when you want it.
This is your invitation to slow down before winter and reconnect with what truly matters – your health, your energy, your peace of mind.

🧘‍♀️ Limited spaces available
📍 Near Harrogate, North Yorkshire
💫 Prices from £399.50
📲 Book your place now https://www.restoreretreats.co.uk/weekend-retreat
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Step into a world of calm, clarity, and indulgent self-care. Our inclusive retreats blend yoga, hypnotherapy, and NLP in serene, handpicked locations - designed to nourish your body, mind, and soul.Explore our offerings and discover the restorative escapes awaiting you throughout the year… In the ...

21/08/2025

💫Just one ticket remaining 💫

https://www.restoreretreats.co.uk

17/08/2025

✨Be quick only one ticket remaining! ✨

Join us next Sunday 24th August for our Summer Retreat ☀️

🗓️ 24th August
🕛12-5pm
💫 Just £99
🥗 BYOP- bring your own picnic.

What to expect?
A deep reset for your nervous system.
Rest.Reflection.Regulation.Connection.

•Yin Yoga
•Transformative NLP techniques
•Deep hypnotherapy relaxation
•Soothing breath work
•A shared picnic within the stunning grounds of the Harewood estate.

A day to find yourself 🤍

https://www.restoreretreats.co.uk