24/08/2026
In the long run, yoga might help save the world.
In the meantime, it can help you tolerate the way it is.
(Enlightenment, eventually; coping with Tuesday first.) 🧘.
Pavilion Yogasana this coming Wednesday 19.30 till 20.30, at the Vale sports ground pavilion....
There are spare mats this week....message me to reserve a Mat
Ashtanga Vinyasa/Beginner to intermediate/Hands on adjustments.
£5 first class, £10 thereafter.
Arrive at 7.25 if possible