Dr Alice Kennedy - Clear Sky Psychology

Dr Alice Kennedy - Clear Sky Psychology Clinical Psychology Services

I recently found myself tearing up at Silva Neves’s talk at the EMDR conference in Bristol. He asked us all to recall ou...
03/06/2026

I recently found myself tearing up at Silva Neves’s talk at the EMDR conference in Bristol. He asked us all to recall our first crush and what this brought up for us and, being a le***an, this was a painful memory of fear and shame.

I hold a great deal of privilege in the LGBTQIA+ community, not least that my family and friends welcomed my now-wife into their lives and celebrated at our wedding. I wish I could introduce this version of me to my younger self who grew up in ‘80s/‘90s Leeds, the me who was fearful she would be unloveable if people knew the truth.

Section 28 was in place where the “promotion of homos*xuality” was legally banned. In effect this meant all talk of s*xual orientation was squashed. I spent many a PSE class making leaflets about condoms, but not once did I receive any safe s*x advice for le***ans. Bullying was rampant at the merest suspicion of anything other than straight/heteros*xual, or presenting in non-traditional gender roles, and the word ‘gay’ was used as a synonym for anything undesirable.

I learnt to watch every word I said, afraid that I would let something slip that would give me away. I chose male celebrities to pretend to have a crush on, amusingly my choice was always a little off. While my peers moved through the tumultuous s*xual developmental stage of having crushes and trying out relationships, I missed vital experiences.

For me, this fear lingered for many years and was further reinforced by other experiences in social circles, employment, and I am sad to say, even at times in the psychology world.

When working with LGBTQIA+ clients, we also need to know our history. I and many others stand on the shoulders of those who came before us, fought for tolerance and acceptance, and who battled for our hard won rights. Older gay clients grew up in a world where being recognised as gay could mean imprisonment or worse. Others survived the AIDS/HIV epidemic and watched too many loved ones die.

Sadly, the traumas clients bring to therapy are not just in the past but for many are ongoing. My wife and I still must assess the risk every time we choose to hold hands in public, and carefully research LGBTQIA+ safety in countries we wish to visit. Others face much greater risks. Some live in communities where coming out means ostracisation, or countries where they can be legally killed by the state.

In the UK there is greater policing of gender expression, with many masc or androgynous presenting women being accosted in toilets and told they do not belong.

Terrifyingly, hatred and violence against Trans people is increasing, with hardly a day going by when the Trans community isn’t attacked by a politician as a ploy to score points. Our media organisations are using click-bait engagement to push hate-filled narratives to increase division, and mass-media does nothing but fan these flames.

Today, PRIDE is still very much needed, and I hope this PRIDE can be brighter and stronger than ever.

In a recent conversation with a fellow psychologist, I heard the term “Training Ju**ie”, which they’d heard used pejorat...
18/05/2026

In a recent conversation with a fellow psychologist, I heard the term “Training Ju**ie”, which they’d heard used pejoratively about psychologists and therapists who are always doing another training course. The phrase has been rattling around in my head ever since and, honestly, I think I probably am one.
I genuinely love training.

I think a large part of it is that I really value staying curious. The longer I do this work, the more aware I become of how complex we all are, and how easy it is to become too comfortable in our own way of understanding things.

Part of it probably also comes from knowing what it is like to feel inadequate. We sit with people in enormous pain, uncertainty, trauma, grief and shame, and there often isn’t a neat intervention or perfect thing to say. Good training helps me stay open and guards against being overly certain.

Some of the best trainings I’ve done haven’t left me feeling more expert afterwards but left me noticing what I’d missed, or where I’d become a bit rigid without realising it. There’s something great about putting myself back into the position of being a learner and allowing myself to not know.

The therapists I tend to respect most are the ones who are still thinking deeply about their work, still reflecting and still open to changing their minds.

There can sometimes be anxiety underneath the drive to keep training, and I can recognise that in myself at times too. I want to feel more equipped and more confident in difficult moments. But I also think ongoing learning can come from caring deeply about clients and supervisees and wanting to keep growing.

And if that makes me a Training Ju**ie, I can live with it!

Are there any other 'Training Ju**ies" out there?

Are you new to EMDR, perhaps you are about to undertake EMDR training or have just finished? There is so much to wrap ou...
18/05/2026

Are you new to EMDR, perhaps you are about to undertake EMDR training or have just finished? There is so much to wrap our heads round when starting with EMDR and it can feel like a huge hurdle to consider which of our clients might benefit from EMDR and the nuts and bolts of how to set it up with a specific person in mind.
If you'd like support where you can learn more about EMDR, ask questions, discuss and explore in a safe and supportive environment and get practical advice, how about joining an EMDR Supervision group specifically for people new to EMDR?
As an EMDR Consultant, your hours can count towards accreditation and I can support you in that process when you feel ready.

***SUPERVISION, accredited EMDR Consultant***EMDR Supervision Groups (for adult work)2nd Friday of each month 2pm-3:30pm...
04/05/2026

***SUPERVISION, accredited EMDR Consultant***

EMDR Supervision Groups (for adult work)
2nd Friday of each month 2pm-3:30pm, beginning 8th May
3rd Friday of each month 1pm-2:30pm, beginning 15th May

Groups: 4 participants, 6 month commitment

Also, please get in touch if you'd like to join a waiting list for groups at different times or are looking for 1:1 clinical supervision.
I'm a Clinical Psychologist and accredited EMDR Consultant, meaning I can support you in working towards EMDR accreditation. I offer you time to explore your work and develop your skills in a contained and supportive space. I draw on EMDR, ACT, CFT, CBT and IFS and work with adults with trauma, chronic illness, low self esteem or anxiety and who are often neurodiverse.

You are welcome to email for a free 20 minute Zoom call:
please email: [email protected]

Are you looking for an EMDR supervision group with an accredited EMDR Consultant?Group supervision is a great way to fur...
17/04/2026

Are you looking for an EMDR supervision group with an accredited EMDR Consultant?

Group supervision is a great way to further your understanding and experience in your EMDR practice and it counts towards accreditation.

Groups run monthly, at the same time, and last for 90-mins. There are 4 participants in each group and you can both bring your own cases and benefit from learning through others' work.

Group start dates:
29th April 2026 - 4th Wednesday of each month, 09:00-10:30
15th May 2026 - 2nd Friday of each month, 14:00-15:30

Please note: there is currently only 1 place left in both groups.

If these times don’t suit you, you can join a waiting list for other dates.

Get in touch if you’re interested: [email protected]

Heading home from the EMDR UK Conference in Bristol with a lot to digest and great memories of hanging out with other EM...
21/03/2026

Heading home from the EMDR UK Conference in Bristol with a lot to digest and great memories of hanging out with other EMDR enthusiasts. A weekend full of connections with old and new friends, fun, learning and, importantly, really good food for a conference (apologies for rubbing it in to all those who attended online!).

Many of the sessions will stay with me, and in my practice, far beyond this weekend. It started with Nick Adam’s use of neurobiology to explain the balance between activation and regulation and his frame for understanding why EMDR works.

Karsten Böhm’s workshop on using OCD for s*xual, aggressive, and religious obsessions offered a new way of tackling the OCD obsessions that plague people’s lives but can feel too scary or shameful to voice.

Peter Pryun’s session on cognitive interweaves came with the helpful reminder that EMDR can be art with a scientific underpinning. We might all intervene at different points and in varying ways drawing on our knowledge, clinical judgement and attunement to pick our moment.

Amal Wartalska introduced her sociality inflicted trauma framework and showed how EMDR could be opened up and be culturally based, address legacy and intergenerational trauma and be steeped in cultural wealth.

While Silva Neves engaged us in the personal as political, and challenged pathologising of differing relationship styles, kinks, fetishes and identities.

Thank you to everyone who made it a weekend!

For now, I’ll be signing off for a week off of leave but hope to come back with more indepth reflections in the future.

It was lovely to meet with the wonderful Dr Yvonne Waft - Catalyst Clinical Psychology for a pre-holiday catch-up. Yvonn...
20/12/2025

It was lovely to meet with the wonderful Dr Yvonne Waft - Catalyst Clinical Psychology for a pre-holiday catch-up.

Yvonne has been my mentor and friend for many years, generously sharing her love for trauma work and EMDR. We've also shared many times of fun and laughter.

We all need a community and to seek help and support at times. We're not meant to handle all that life throws at us alone.

18/12/2025

Sometimes it’s tough to say what you’re really feeling, especially when it feels like everyone else is celebrating at this time of year. Please just know that with our volunteers, you can be completely honest, even if you’re struggling with thoughts about giving up or feeling like things won’t get better. They’re here to listen without judgement and talk through whatever you’re facing. You don’t have to carry it on your own – call 116 123.

Is sorting out Clinical Supervision on your new year To Do list? Why not get a head start on 2026 and bag my last free s...
18/12/2025

Is sorting out Clinical Supervision on your new year To Do list?

Why not get a head start on 2026 and bag my last free supervisee enquiry slot of the year (on Friday 19th December).

Whether you're new to private practice, or long established but looking for some new support. I can help you in working with people with trauma, neurodivergence and chronic illness. I can support you in using EMDR, ACT, CFT, CBT and IFS.

Drop me a message below or email me if you'd like to book in.

On the train, leaving Leeds behind and heading to London for a day of networking with other psychologists in private pra...
06/09/2025

On the train, leaving Leeds behind and heading to London for a day of networking with other psychologists in private practice who are broadening what they offer and making psychological support accessible to a wider range of people.

If you'll be there today, I'm look forward to meeting you!

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