Homestead Herbal

19/09/2026

Limeflower for anxiety

https://youtube.com/shorts/UAKwh1XaztU?si=njN1VajfP7Vs93jZ

Snippet of a free 45min class I delivered recently, topic "nervous system regulation with herbs".
Comment CLASS to be added to the list to my next free class coming this autumn. The topic is interconnected chronic illnesses.
To get this full class, you can go to Collective Healing and join as a free member.
https://collectivehealingcommunity.mn.co/?autojoin=1

Welcome to Collective Healing community. This is a space where healers, educators, and wellness professionals come together under one roof. From somatic work and fascia to herbalism, lymphatics, breathwork, mindfulness, and emotional wellness, this is where the healing community connects, learns, an...

18/09/2026

How to actually listen to your body

https://youtube.com/shorts/dNyUPHqm38U?si=IR7z8FWhAQHR8ZNt

Snippet of a free 45min class I delivered recently, topic "nervous system regulation with herbs".

Comment CLASS to be added to the list to my next free class coming this autumn. The topic is interconnected chronic illnesses.
To get this full class, you can go to Collective Healing and join as a free member.

https://collectivehealingcommunity.mn.co/?autojoin=1

Welcome to Collective Healing community. This is a space where healers, educators, and wellness professionals come together under one roof. From somatic work and fascia to herbalism, lymphatics, breathwork, mindfulness, and emotional wellness, this is where the healing community connects, learns, an...

18/09/2026

Snippet of a free 45min class I delivered recently, topic "nervous system regulation with herbs".

https://youtube.com/shorts/M-_O-VN82Yg?feature=share

Comment CLASS to be added to the list to my next free class coming this autumn. The topic is interconnected chronic illnesses.

To get this full class, you can go to Collective Healing and join as a free member.

https://collectivehealingcommunity.mn.co/?autojoin=1

Snippet of a free 45min class I delivered recently, topic "nervous ...

18/09/2026

https://youtube.com/shorts/vcr5AVel9lE?feature=share

Snippet of a free 45min class I delivered recently, topic "nervous system regulation with herbs".

Comment CLASS to be added to the list to my next free class coming this autumn. The topic is interconnected chronic illnesses.

To get this full class, you can go to Collective Healing and join as a free member.

https://collectivehealingcommunity.mn.co/?autojoin=1

18/09/2026

HERBAL MEDICINE FOR THE OVERWHELMED

This beginner-friendly low-cost 28 day Reset programme shows you how to start reclaiming your health by regulating your nervous system and using simple herbal blends.

Get ready to feel
- seen & supported
- calmer
- that you understand how to build a manageable daily herb and mindfulness practice
- that you are more in control of your mindset.

Reset contains methods I use when coaching private patients as a qualified medical herbalist of 15 years. I have transformed hundreds of patients' lives and my own chronic illnesses and now live well despite neurodiversity diagnoses, because of using these herbs and techniques, in addition to individually prescribed herbal tinctures (patient access only).

Whilst this Reset can be done without any herbs, it does works best alongside the herbs suggested within. For UK customers, click into my Etsy shop to purchase the recommended products to go alongside it: loose individual herb packs OR ready-blended AnxieTea (teabags or loose), or Cool & Calm drops.

For non-UK customers, there is a shopping list inside for 6 herbs, all of which can be purchased and grown inexpensively in many places around the world.

https://www.etsy.com/uk/listing/4515844842/the-28-day-reset-herbal-medicine-for-the?fbclid=IwY2xjawUaBx5wZG9mAWV4dG4DYWVtAjExAHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6dzloG9aUZDKMf2H0qDpeLLAKgUEdMmohwlSMiaYRUemRKijiCsBPOp_gSsw_aem_fM3s5UOhmE6nnsbiytnsjg

This Guides & How Tos item by TheHomesteadHerbal has 13 favourites from Etsy shoppers. Dispatched from United States. Listed on 07 Sept, 2026

18/09/2026

After pre-orders, I now have 4 x rosehip syrups left.

Benefits of rosehip: Rosehip is an incredible powerhouse of vitamin C, plus vitamins A, D, E, antioxidants and trace minerals, plus it tastes delicious. It's anti inflammatory and great for those with painful conditions such as arthritis, a great alternative to elderberry syrup for those on immunosuppressants or who have flarey conditions where the cytokine issue of elderberry might make it worse.

Rosehip is a wonderful addition to your winter stock cupboard and perfect for children, pregnancy and breastfeeding mothers. I include hibiscus in mine, to enhance that gorgeous rosy colour and add even more vitamin c.

It's best to make/buy syrups in small quantities - I make with as little sugar as possible and no alcohol, so they need to be kept in the fridge. If you buy a couple, I always recommend freezing all but one and defrosting as needed.

4 ingredients, no preservatives.

Postage is £5.45 for 1-4 syrups, or I happily offer free Leek drop off 3 times a week (as I have done for the last 2 years). All syrups £10/100ml plus postage if needed.

18/09/2026

Herbal medicine can treat PCOS/PMOS type patterns, you dont have to do the "watchful waiting" thing.

18/09/2026

At least someone's thrilled it's sweater weather and I'll let her play ball again!

Hope everyone has a gorgeous end to the week, I'm heading into one of my favourite work days in my weekly rhythm: Friday, writing day ✍️ 🔡

You can sign up to get the Equinox newsletter with autumn/winter herbal health tips and delicious syrup recipes.
Sign up: https://preview.mailerlite.io/forms/2575874/198955710700062554/share

17/09/2026

bit of fun - how many of these different autumn red berries did you know?

do you use any?

ask me for a recipe if any pique your interest.

leave plenty for nature when foraging, be sure of your ID and I'm not responsible for you poisoning yourself, k thanks!
Also this video is not enough to correctly ID - it's just a snapshot. you need another valid source preferably a book with colour images.

17/09/2026

Another satisfied customer!
Thank you Sarah for taking the time.

You can leave your review here:

https://g.page/r/CQiVSAaP2aBvEAE/review