mentalhealthfitness.org

13/12/2024

My beautiful room , I have some days available for rental based in Leicester city centre le1, DM if Interested for rental

21/03/2024

Professional space to rent we have some days that have become free, based In. Leicester city centre,
Very reasonable rent can be full day or half days basis
Availability on Monday Wednesday and all day Saturday and Sunday
Please reach out if Interested

14/02/2023

Self love starts with you 💛 💕

It's hard to find when it's been lost , however recoverable

14/02/2023

Just to inform you I've moved my practice mentalhealthfitness.org
To, le9 6pw
Website updated

Do you find yourself feeling overwhelmed by the smallest things? Are you finding it more challenging to cope on a day to day basis? Do you feel you have lost the sense of self? "Would you benefit from support here" at mental health fitness, I will support your emotional wellbeing while you discover....

01/12/2021

Silence specks volumes...
How comfortable are you with it ??

29/07/2021

The words we speak the house we live in.. Its true allow yourself to be happier explore possibilities
Work on what's holding you back free yourself from unwanted thinking. Distressful thoughts & emotional pain @
.Org

28/07/2021

Stand back is this really how you want to continue. Just because you had to survive this way it doesn't mean its a life sentence ...
Making a bold yet brave moves can help you shift although they can be scary,however not as bad as you may think.!!!
Working on yourself is the biggest reward biggest medal you will wear .Org

25/07/2021

NEVER UNDERESTIMATE YOUR STRENGTH.. Sometimes it take a while to realise what we have inside of us. Untill the day we need it. Power of self...
# .Org

24/07/2021

Investment is key because your investment is YOU
Self worth do you know yours??
Therapy is overlooked in many ways, you don't have to experience a horrific trauma to seek help!!!
Getting through each day can be tough, thoughts and feelings can be impeding and drag you under. Do yourself a favour put yourself first...

.Org # mentalhealth

24/06/2021

Invest wisely...
We spend so much time creating what we think we need and working towards things that we think will make us happier.. Untill one day you realise all that effort is wasted as the only project that needed that full attention was you yourself.

constantly keeping yourself busy looking for the next fix is a called avoidance of self discovery not wanting to look in the mirror & face what causes that need be brave and do it for yourself
Biggest reward you give yourself
.Org