METT Training Ltd

METT Training Ltd 🏥Accredited First Aid and Health & Safety courses🏥
✔️South East ✔️London ✔️South Lincolnshire
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We provide a variety of nationally accredited training courses that help you develop skills and an understanding of both first aid and health & safety. Would you know what to do if one of your employees, or someone close to you had a cardiac arrest? We give you the skills and confidence to be able to deal with a first aid emergency. We host open courses at our training centre in Leighton Buzzard,

we can also come to you at various locations around London and the South East, Home Counties, and the Midlands. All training personnel are qualified teacher/trainers to the minimum of Level 3. They all have operational expertise in their field, ensuring top class, comprehensive training across a wide variety of industry recognised courses. Training is conducted in a friendly, approachable manner with plenty of interactivity - a formula that has led to the company's proud boast that we have never had a delegate fail any of our courses.

We are currently taking bookings for our next course starting 10th June. You have the option of a 1 day Emergency First ...
29/05/2024

We are currently taking bookings for our next course starting 10th June. You have the option of a 1 day Emergency First Aid or full 3 day First Aid at Work course. Contact us to get booked on as limited spaces available.

Do you need a First Aider in your workplace? Why not join us on our next course here in Leighton Buzzard on 10-12 June. ...
24/05/2024

Do you need a First Aider in your workplace? Why not join us on our next course here in Leighton Buzzard on 10-12 June.

Only need a 1 day Emergency First Aid qualification? Not a problem - you only need to complete Day 1 to achieve it.

Get in touch for more info ☎️ 01525 379521

We won't be posting on Facebook and Instagram, please head over to our LinkedIn page as we will be sharing a monthly blo...
24/04/2024

We won't be posting on Facebook and Instagram, please head over to our LinkedIn page as we will be sharing a monthly blog:

LinkedIn 🔗 https://www.linkedin.com/company/mett-training-ltd/

As a reminder ⬇

We provide a variety of nationally accredited courses that help you develop skills and an understanding of both First Aid and Health & Safety.

We host open courses at our training centre in Leighton Buzzard, and we're happy to accommodate sessions for a minimum of 4-6 people depending on the course.

Additionally, we are happy to travel to various locations around London, the South East, and the Home Counties for sessions with a minimum of 6 participants.

Whether you prefer to join us at our Training Facility or have us come to you, we're committed to providing convenient and tailored training solutions for your needs.

You are always welcome to get in touch us in other ways ⬇️

📞01525 379521
📧 [email protected]
🌐 www.metttraining.co.uk

This month is Stress Awareness Month, it serves as a gateway to open up conversations about stress, signpost people to t...
24/04/2024

This month is Stress Awareness Month, it serves as a gateway to open up conversations about stress, signpost people to the right support and help us prioritise our mental health.

If things are a little stressful, it is important to take steps to manage and alleviate stress before it becomes a more serious issue and takes a longer term toll on your health.

Here are 5 things you can do to help relieve stress:

1. Exercise - moving your body is important

2. Set boundaries - learning to say no and stop trying to take on so much

3. Reduce caffeine - this can increase anxiety so reduce wherever possible

4. Do yoga or meditate - practising mindfulness in some form can dramatically elevate stress

5. Write down your concerns - this simple act can help release your concerns

We hope these tips are helpful!

05/04/2024

❗If you’ve been affected by flooding this winter and want to know more about flood risk in your area and how you can better protect yourself from future flood risk, then come along to Astral Park Centre, Johnson Drive, Leighton Buzzard LU7 4AY today - Thursday 4 April between 3.30pm to 6.30pm.

have a therapy room to rent.Fully furnished, available from 1st May.Including couch, desk, chair and storage. Toilet fa...
05/04/2024

have a therapy room to rent.

Fully furnished, available from 1st May.

Including couch, desk, chair and storage. Toilet facilities, as well as tea and coffee making for the therapist. Second floor, buzzer entry into the building and 2 designated parking spaces.

If you are interested, please email: [email protected]

or phone Mike on 07956 078392

In times of danger or emergencies, it's natural to feel overwhelmed and anxious, especially when the situation involves ...
21/03/2024

In times of danger or emergencies, it's natural to feel overwhelmed and anxious, especially when the situation involves someone close to you. Navigating through sudden crises can be challenging, but it's crucial to remain calm and composed. As first aid trainers accustomed to preparing individuals for emergencies, we're here to share valuable tips on staying collected in the face of danger.

➡️Strategies for Staying Calm

1. Controlled Breathing:

Amidst emergencies, it's common for your heart rate and breathing to escalate. To regain control, slow down and deepen your breaths. Inhale deeply, expanding your breath through your diaphragm, helping to calm your breathing, lower your heart rate, and focus your mind.

2. Empowering Phrases:

Selecting a positive phrase to repeat can anchor your focus on the situation. Phrases like "It's going to be okay" or "I can do this" serve as reassuring mantras, helping you maintain a positive mindset during critical moments.

3. Mindfulness Techniques:

Incorporating mindfulness techniques can significantly reduce stress and promote a sense of calmness. Pause, take a breath, and recognize your emotions before addressing the situation. Engage in mindfulness breathing or meditation to enhance your ability to stay composed under pressure.

➡️Empowering Yourself with Knowledge:

1. First Aid Training:

Knowledge is a powerful tool, especially in emergencies. Equipping yourself with first aid training provides essential skills to handle various medical situations. Regular refresher courses ensure your skills remain current, boosting your confidence in effectively aiding when needed.

2. Recognising Signs of Distress:

Identifying signs of medical distress, such as heart attacks, strokes, asthma attacks, or allergic reactions, is crucial for effective first aid. Being able to support someone in need and maintaining a calm demeanour are key aspects of providing assistance. Knowing when and how to call for help adds another layer of preparedness.

No matter the circumstance, we hope you'll face it calmly and confidently, armed with the insights we've provided.

We held a brilliant First Aid Training session with the team at a few weeks ago.The team showed great confidence and te...
18/03/2024

We held a brilliant First Aid Training session with the team at a few weeks ago.

The team showed great confidence and teamwork. They displayed a very thorough understanding of CPR, the use of a defibrillator, how to put a casualty in the recovery position and how to deal with bleeding and minor injuries.

You're in safe hands with METT, get in touch with us to learn more | 01525 379521 | [email protected] | www.metttraining.co.uk

Address

Managing Excellence Through Training Ltd
Spalding

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+441525379521

Website

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