ProgressIbat

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ProgressIbat πŸŽ“ BSc Sport and Exercise Therapy
πŸŽ“ MSc Sport and Exercise Science
πŸ‹οΈβ€β™€οΈ Coaching / Online Coaching πŸ’»
πŸ’†β€β™‚οΈ Physical Rehabilitation

11/05/2026

The clinic that comes to you! πŸš—πŸ™Œ

Why deal with traffic and waiting rooms? I offer home-call services including movement assessments, injury rehab, and massage treatments designed to fit into your life.

Catch me on the road:
πŸ—“οΈ Tue / Thu / Fri / Weekends
πŸ•™ Available after 3:00 PM

Pricing ranges from Β£50-80 depending on location, and type of treatment.

Invest in your movement. Interested? Drop me a DM and let’s chat! πŸ“₯

28/12/2025

Motivated to start the new year strong? Might have to take it a bit easier than you thought, especially if the last time you exercised was months or years ago!

Body deconditioning from exercise is a real thing. Say 5 years ago you used to run marathons and hit the gym regularly and now you decide to pick it up again and see if you are still there (probably not anymore!)

To get back into it, make sure you set realistic and achievable goals to begin with and then over the next weeks and months of building the habit you slowly challenge yourself further and further.

Not sure where to start? Drop a DM!

23/12/2025

Wishing everyone a happy holiday season! Plenty of goals to beat in the coming year πŸ’ͺ🏼πŸ”₯πŸŽ„

Address

3 Allenby Village, Crofton Road, TherapyRoom 1
Lincoln
LN34NL

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