https://www.facebook.com/1057749867423971/

Inner Me

Helping high-achievers optimise performance, boost longevity & sustain peak health. Backed by scientists.

23/07/2026

When you know what's happening inside your body, the right changes can lead to big improvements.

Better endurance, faster recovery, and turning solid performances into new personal bests.

Mini Runz took our Endurance Sports Test because he wants to get better, fitter, and faster through real personalised data.

The more you know, the more you can improve.

If you're chasing those marginal gains and aiming for new PBs, this is where it starts.

Click the link to order your Endurance Sports Test and discover the lifestyle, training, and nutrition adaptations your body needs.

https://inner-me.org/test-listing

15/07/2026

🩸 KNOW YOUR BLOODS: EPISODE 02

THYROID 🦋

Your thyroid can influence your energy, metabolism, mood, body weight, temperature regulation and performance.

But understanding thyroid health isn't always as simple as looking at TSH and being told everything is "normal".

There are five key readings that can help tell a much bigger thyroid story.

In Episode 02 of our Know Your Bloods series, we're breaking down thyroid blood markers in simple terms, including what each one does and why the wider pattern matters.

No jargon. No guessing. Just helping you better understand your own biology.

👉 Swipe through to decode your thyroid bloods.

Save this post for your next blood test and send it to someone who's always tired but keeps being told their results are "normal".

T4 HealthOptimisation PreventativeHealth InnerMe

13/07/2026

Most people get their blood results and look for one thing...

Is it in range or out of range?

But your bloods tell a much bigger story.

Welcome to Know Your Bloods, a new Inner Me series where we break down the biomarkers in your blood results and explain what they actually mean, without the medical jargon.

Episode 01: Iron 🩸

Ferritin. Serum iron. Transferrin. TIBC. Transferrin saturation.

Five readings. One bigger picture.

Swipe through to understand your iron story and why looking at one marker alone can be misleading.

Know your bloods. Understand your body. Take action.

Save this post for your next blood test and follow for Episode 02.

HealthData PreventativeHealth InnerMe

03/06/2026

Most supplements are created first and questions are asked later.

I decided to do it the other way around.

The philosophy behind Inner Me is simple:

🩸 Test your biomarkers
🥗 Improve nutrition and lifestyle habits
💊 Use targeted supplementation where appropriate
📈 Retest and track your progress

No guessing. No random supplement stacks. Just data-driven decisions backed by ongoing monitoring.

Building these supplements has been a long journey, with plenty of challenges along the way, but we're finally getting close. If everything stays on track, we're hoping to have them live by the end of the month.

This is the first of our behind-the-scenes blogs, giving you a closer look at what we're building, why we're building it, and where we're heading next.

Follow the journey and be part of building the future of proactive health optimisation.

Biohacking Supplements PerformanceHealth TestDontGuess

03/06/2026

Instagram has thousands of health experts.

Your blood has only one truth.

Most people don't know they have nutrient deficiencies, inflammation, hormone imbalances or early warning signs until symptoms appear.

That's why we created Inner Me.

✔ 118 biomarkers
✔ 32 personalised risk scores
✔ At-home test kits
✔ Personalised recommendations

Giving you a clearer picture of where you are today and what to focus on next.

The answers are already in your blood.

🔗 https://inner-me.org/

InnerMe BloodTest HealthScreening FunctionalHealth WellnessJourney MensHealth WomensHealth LongevityTesting HealthOptimisation

03/06/2026

The most expensive supplement you'll ever buy is the one you didn't need.
Too many people spend hundreds or even thousands of pounds every year on supplements based on social media trends and recommendations.
Your body deserves better.
Inner Me analyses up to 118 biomarkers, calculates 32 health risk scores, and provides a personalised health blueprint based on your own biology.
Because the best health decisions start with data, not guesswork.
Test first. Don't guess.
🔗 https://inner-me.org/⁠�
Wellness HealthData FutureProofYourHealth

03/06/2026

You track your training.
You track your sleep.
You track your calories.
But do you track what's happening inside your body?
At Inner Me, we help you move beyond guesswork with advanced blood testing, 118 biomarkers, 32 personalised risk scores, and actionable recommendations tailored to you.
No generic advice. No wellness fads.
Just evidence from your body, helping you perform, recover and live better.
Ready to discover what your blood is trying to tell you?
🔗 https://inner-me.org/⁠�
Recovery Biohacking PreventativeHealth

02/06/2026

Test first dont guess

Dont be normal

Visit inner-me.org

30/05/2026

Your future health is being built today.

The first 100 early access places close this weekend, and once they're gone, they're gone.

Most people wait until they have a problem before taking action. Inner Me is about doing the opposite. Understanding what's happening inside your body now, so you can make better decisions for the years ahead.

Longevity looks different for everyone.

For some, it's still playing padel at 75.
For others, it's having the energy to travel, stay active, or pick up their grandchildren without struggling.

The choices you make today shape the life you'll live tomorrow.

Join the first 100 before early access closes and give your future self something to thank you for.

Use code FIRST100 at checkout

Address

Liverpool

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Inner Me posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.