NHS Talking Therapies Mersey Care

28/05/2026

Are you struggling with Obsessions and Compulsions?

If so did you know this is somethings your local Talking Therapies service can help you with?

Our referral information is pinned to the top of our page.

27/05/2026

27/05/2026

Anxiety can present itself in a wide range of ways.

Do you relate to these? if so you may benefit from contacting your local service to see if you would benefit from the support offered.

26/05/2026

🌟Reminder of the upcoming Community Connection Fair – St Helens

Join the first Live Well Directory Community Connection Fair on Thursday 28 May, 10am–2pm at St Helens Parish Church.

Discover local support, wellbeing services and community activities, with over 20 organisations, free workshops and Chatty Café sessions available.

🌟 Free and open to all
Come along and see what support is available near you.

26/05/2026

Half term can bring a lot of pressure for parents.

Pressure to make memories.
Pressure to keep the kids entertained.
Pressure to say yes to every trip, activity, and day out.

But children don’t need perfection. They don’t need a packed schedule or expensive plans every day.

Sometimes the moments they remember most are the simple ones — movie days, snacks on the sofa, a walk to the park, laughing at home together.

It’s okay if you’re tired.
It’s okay if you can’t do it all.
And it’s okay if this half term looks different to someone else’s.

Be kind to yourself as well as your children 💛

26/05/2026

Please be aware that certain medications impact your ability to regulate your temperature in the heat.

Please make sure you keep hydrated, keep cool and seek help if needed.

25/05/2026

We are closed today for Bank Holiday.

We will be back open tomorrow from 9am. If you need support in the mean time please utilize :

24/05/2026

Free Swimming is back this half term Lifestyles Fitness Centres

from Tuesday until Sunday under 16s can swim for free

See more details below
➡️ https://bit.ly/3PbQzuW

23/05/2026

🔥With the heatwave approaching tomorrow we would like to remind people that some medications including certain antidepressants and diabetic medication can increase your risk of side effects, illness or make you more susceptible to over heating or catching the sun.

💦Stay hydrated, keep cool and please check how your medication may affect you in the heat.
If you feel unwell or unsure, speak to your pharmacist, GP or contact NHS 111.

Look after yourself and others and enjoy the sunshine safely ☀️

22/05/2026

Feedback Friday

It's always nice to end the week on a positive note. Here is some feedback given recently from a client who had accessed out service

21/05/2026

Accessibility matters every day. 🌍💙

Global Accessibility Awareness Day is a reminder that inclusion is not an extra — it’s essential. Everyone deserves equal access to information, services, spaces, and support, including mental health care.

At NHS Talking Therapies, we recognise that accessibility looks different for everyone, and small changes can make a big difference.

Today is about listening, learning, improving, and helping create a world where nobody is excluded.