THE PHYSIOTHERAPY CENTRE

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THE PHYSIOTHERAPY CENTRE Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from THE PHYSIOTHERAPY CENTRE, Physical therapist, Liverpool.

The Physiotherapy Centre: a leading provider of healthcare and injury rehabilitation in Merseyside.Based in Mossley Hill, our experienced therapists specialise in the treatment of musculo-skeletal conditions, sports injuries and spinal pain.

We love it when a treatment plan exceeds even our highest expectations! 😍You might recognise this post from our grid ba...
19/08/2026

We love it when a treatment plan exceeds even our highest expectations! 😍

You might recognise this post from our grid back in April (take a look at images 2 & 3 for the reminder / back-story!). She originally came to us for LymphaTouch post-C-section, and when she had her abdominoplasty, she knew exactly where to come to give her new scar the best possible care.

We put together a custom plan of 5 LymphaTouch and 4 TECAR sessions spread over 4 months—and just look at that abdominal wall now!

What we achieved:
• Scar tissue is noticeably more flexible and mobile
• Reduced tightness, pulling, and discomfort
• Visibly revived, smoother skin quality

This combo is an absolute game-changer for post-surgical recovery, and we’re so proud to offer it at our North Liverpool location. 🤍

🎟️ Individual TECAR: £99 | Combined Course of tecar & lymphatouch : £450

Tap the link in our bio to book under Packages! 📲✨

ScarTherapy

01/08/2026

From those early postpartum days to keeping up with busy toddlers and beyond, there is nothing we love more than seeing our beautiful postnatal mums turn into lifelong clients! 💖✨

Meet our lovely client, Sam! 👇

Sam’s journey is exactly why we do what we do! 🌸 At The Physiotherapy Centre we blend specialist physiotherapy expertise with clinical Pilates to give your body the absolute highest level of care. We don’t just want to help you recover; we want to help you rebuild, move fearlessly, and feel completely at home in your body again. 💪🤸‍♀️✨

Want to start your own journey with our incredible community of mums? 🥰

📣 BRAND NEW Postnatal Courses are starting this September!

📍 Available at BOTH our locations!

Spaces fill up quickly, so get in touch to secure your spot. Let’s get you feeling strong and wonderful! 💫👇

ClinicalPilatesliverpool

26/07/2026

We’ll be honest: it’s easy to fill a room. It’s much harder to deliver an exceptional experience to every single person in it.

But that’s the standard we set here.

Sound on 🔊 to hear our gorgeous client Clare talk about her studio experience at The Physiotherapy Centre and why quality beats quantity every time you step into our space.

Thank you, lovely Clare,for trusting us with your journey! ❤️

💬 What’s the most important thing you look for in a class? Let us know below!

Not gonna lie… we’re not for everyone, and we’re totally okay with that! 💅✨If you’re looking for a packed-out room, high...
22/07/2026

Not gonna lie… we’re not for everyone, and we’re totally okay with that! 💅✨

If you’re looking for a packed-out room, high volume music, and a sweat-drenched cardio workout… you might want to look elsewhere.

At our studio, we do things a little differently:
📍Real Clinical Pilates, tailored to your body
📍Teens to 90s moving safely together
📍Max 6 reformers, so you actually get seen and guided
📍20 years of expertise built right here in Liverpool

Swipe through to see what we’re “sorry” for! 😉👇

Which slide called you out the most? Let us know in the comments! ⬇️

PilatesLiverpool

Malta, you have been an absolute dream! 🇲🇹✨✈️I’ve just wrapped up an incredible 2 days teaching internationally for the ...
19/07/2026

Malta, you have been an absolute dream! 🇲🇹✨✈️

I’ve just wrapped up an incredible 2 days teaching internationally for the amazing Laura at her gorgeous studio, delivering world-leading APPI courses! 🧘‍♀️💫 To travel the world empowering fellow Pilates instructors on the wonderful world of Women’s Health is always total dream come true. 🌍❤️

This weekend was all about our Ante & Postnatal Mat course 🤰👶—busting those stubborn myths around pregnancy and postnatal care, and diving deep into up-to-date guidelines (shoutout to the amazing for authoring such a brilliant course! 📚👏). Plus, you know I loved sharing all my juicy insights from my day-to-day life as an Advanced Pelvic Health Physiotherapist! 👩‍⚕️💪

The only challenge? The weather! 🥵☀️ I literally left one heatwave in the UK only to land in a next-level, melting-hot situation here in Malta! 🔥😂 Total sweat-fest, but worth every single second! 💦

My absolute favorite part of these trips is always the connection. 🤝❤️ We had the most interesting, passionate students join us from all corners of the globe, all united by our shared love for Pilates and women’s health. The energy in the room was unmatched! 🌟✨

Thank you to everyone who made this weekend so magical.

Sarah x

What a week and it’s only Wednesday ! 🪵✨Before the school holidays officially kick off, we’ve been running at 100mph in ...
15/07/2026

What a week and it’s only Wednesday ! 🪵✨

Before the school holidays officially kick off, we’ve been running at 100mph in the clinic—and we’ve loved every second. From plotting new sequences that will challenge your body (in the best way) to admiring our gorgeous new signs and mats, the studio vibes are immaculate.

Plus, we’re already looking ahead. Autumn timetable planning is underway, AND we’re getting ready to take our presenting to the international stage... next stop, Malta! ✈️

Swipe through to see what we’ve been up to🥰

One of our lovely clients celebrated her 60th birthday and started her day right here with Pilates! 🎉 Doesn’t Jane look ...
09/07/2026

One of our lovely clients celebrated her 60th birthday and started her day right here with Pilates! 🎉 Doesn’t Jane look absolutely amazing? Happy birthday, Jane, you are such a bright light and a true regular in our studios! ✨

Looking at Jane today reminds us of why we opened our doors in the first place. Over the years, these studio walls have witnessed so much more than just workouts. We’ve shared in life-changing events, major anniversaries, milestone birthdays, deep losses, and incredible personal gains.
Through every high and every low, one thing remains constant: our incredible community. We aren’t just a place to attend physio & pilates ; we are a space where we show up, lift each other up, and support one another through the journey of life.

Thank you for letting us be a part of your story, Jane, and thank you to our entire community for making this studio a true home. 🤍

Leave some birthday love for Jane in the comments below! 👇

# PilatesLife

08/07/2026

Pilates isn’t just a workout routine—it’s a lifestyle. ✨

It’s that time in your day dedicated to feeling strong, centered, and connected. We love seeing our client crush her goals and make movement a non-negotiable part of her life.

We could talk about the benefits of Pilates all day, but we love it even more when our clients do the talking. 🤍

Ready to find your own routine? Link in bio to book your next class. 📲”

✨ Swipe for the view! 🏔️Off duty and hitting the trails! 🥾 As a clinic and studio owner, I’m always preaching the import...
05/07/2026

✨ Swipe for the view! 🏔️

Off duty and hitting the trails! 🥾 As a clinic and studio owner, I’m always preaching the importance of active recovery and self-care, so it felt amazing to get out and actually practice what I preach this week.

I headed out to the Alps for some serious self-care. There is nothing quite like crisp mountain air, endless sunshine, and an incline or two !! 😮‍💨 to remind you what your body is truly capable of.

We always talk about looking after yourself, but it’s not just about stretching after a workout, it’s about actively making out time to recharge your mental and physical batteries. 🔋✨

Even better? I got to share these miles (and the views) with my brilliant buddies, including the fabulous Sarah from .

When you pair great company with the great outdoors, you get the ultimate recipe for recovery. 🏔️❤️

Consider this your gentle reminder from your physio: Listen to your body, get outside, and make time for the things that make you feel alive.

Now, I’m headed back to the clinic and studio fully recharged and ready to help you guys smash your own movement goals! 🙌 God help my classes this week 🤣 Let’s get to work.

05/07/2026

Pilates is my happy habit.🤍

If you think Pilates is just about core strength, you’re missing the best part. For me, it’s 100% a mental health game changer.

It’s an hour of total escapism. You can’t think about your to-do list when you’re focusing on your breath, your alignment, and fine-tuning those tiny muscles! It forces you to connect with your body, slow down your mind, and just be present.

Add in the incredible community and the post-class glow, and it’s no wonder our studios are favourite hangouts

What’s your ultimate happy habit? 👇

Address

Liverpool

Opening Hours

Monday 8:30am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8:30am - 9pm
Friday 8:30am - 6pm
Saturday 8:30am - 5pm

Telephone

+441517242060

Website

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