Natural Breaks Ltd

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Natural Breaks Ltd

Providing person centred support to disabled and autistic adults in Liverpool City Region.

In 1991, we began as a pilot project; offering regular support services to 9 individuals, from 8 families across Liverpool. Things went so well that we were awarded additional funding to extend our service, and by 1995 we were supporting more than 50 people. 21 years on, we are supporting more people than ever before, and providing a range of services to meet individual needs.

04/08/2026

What a brilliant time we've had with North Liverpool United ⚽

After several weeks of drills, games and plenty of goals, we’ve reached the end of our football sessions!

From learning the basics and building confidence to taking part in friendly matches, each session has given people we support the chance to get active, try something new and, most importantly, have fun ✨

It’s been fantastic to see everyone getting involved and growing in confidence throughout the 4 weeks. A huge thank you to Adam, Bill and the whole team at North Liverpool United Inclusion for creating such a welcoming and supportive environment, making sure everyone could enjoy the sessions in their own way.

Opportunities like these bring Natural Breaks, and our Take a Break Project, to life!

We hope this is just the beginning of our partnership work together 💜

31/07/2026

Matthew took a recent trip to Crosby Beach with his support team to grab fresh air and take in the wonderful views 🏖

This wasn't just a regular trip to the beach though! It marked a personal milestone for Matthew - completing a 30 minute walk 👣

All our activities, whether they're day trips or outings with support, are about creating opportunities to build confidence, improve wellbeing and celebrate every milestone, big or small.

Congratulations Matthew ✨

27/07/2026

Last week, we had the pleasure of watching Karen perform in her first ever play, with The Vibe 🎭

For many weeks prior to opening night, Karen practised her lines until she got them perfect! We were unbelievably proud to see her so confident, in front of a filled room, embracing every moment on stage.

A huge congratulations to all the actors, staff and volunteers involved in bringing the play to life and giving us a show-stopping performance. An extra special round of applause to Karen for facing her fears and trying something new ✨

At Natural Breaks, we're always here to support people to pursue things that are important to them. Whether that's trying a new hobby, joining a class or stepping onto stage for the first time.

Swipe across to see Karen and her friends from Vibe 👇🏼

24/07/2026

Oh tell me why, do we build castles in the sky? 🪩

Anthony B, Paul and Anthony G headed to the Under One Roof accessible rave last week.

From showcasing their best dance moves to singing along to their favourite songs and bumping into old friends, it was a fantastic evening filled with plenty of energy and laughs 🎧🎵

It's always great to see people we support getting to try new experiences and make memories that last long after the music stops!

21/07/2026

Natural Breaks partnered with Central Primary Care Network, to deliver a health and wellbeing workshops 🍏

The session aimed to inform people we support around healthy eating, blood pressure, wellbeing and exercise with the hope to empower and help people take a further step to independence.

We're continuing our work with Central Primary Care Network to deliver more useful, relevant workshops and can't wait to see where our collaboration takes us.

If you would like to hear more information about our activities, please email [email protected] 📨

17/07/2026

At the end of June, Nikki headed to our accessible caravan in Towyn for a weekend break ☀

His time was jam-packed with discos, ice cream and exploring the local areas, such as Rhyl! With our wheelchair-friendly caravan layout, custom wet room and fun-filled club on site, Nikki had everything he needed to make his weekend break a success 💜

Our caravans exist to make going on holiday a reality for people we support. For people with disabilities, this isn't always an easy task and can come with additional costs, financial worries and accessibility barriers.

With our Take a Break Project, we're able to provide these activities and opportunities in addition to our 24/7 support. Swipe across to see what Nikki got up to 👇🏻

14/07/2026

Last week, we had the pleasure to attend The Elektric Apple's latest production - You Are My Sunshine.

As always, the show was incredible from beginning to end. From the programmes to the lighting and music to the realistic BBC news broadcast, it created a totally immersive and captivating experience 🎭

The acting was outstanding, with so many memorable performances throughout the evening. It was especially wonderful to see some of the people we support as part of the cast, showcasing their confidence and talent!

Here at Natural Breaks, having opportunities to watch performances like this, cheer people on and celebrate their achievements forms part of the activities we do, and love, together.

A huge congratulations to everybody involved for putting on such a fantastic show. Thank you to Carol and The Elektric Apple for having us - we can't wait to see what you do next ✨

11/07/2026

At the end of June, Paul headed to our new caravan in North Wales ☀

Both our caravans exist to give people we support the opportunity to experience an accessible, affordable and inclusive short break from home whenever they choose!

Paul loves routine and can struggle to explore new environments, especially those with large crowds or noise. Recently, however, he started asking to go on holiday. As leaving his familiar environments for too long can be stressful, his support team thought the caravan would be a great idea. It’s not far from Liverpool, it’s accessible and Paul can have his own space away from others ⛱️

Over his weekend break, Paul had a great time! This would not have been possible without our Take a Break Project and the dedication of our team, including Ann who supported Paul.

Swipe across to see Paul on his first independent holiday 👇🏻

08/07/2026

This week, we kicked off our brand-new football programme with North Liverpool United Inclusion ⚽

Adam and Bill, along with two of their teammates, taught people we support brilliant basic drills before moving on to goal-scoring practise and a friendly match.

Throughout the session, all the trainers were unbelievably supportive. They answered every question people we support had, took away any nerves and encouraged everyone, every step of the way 🌟

Before we hit the pitch, our team got everyone in the mood with football quizzes and games over lunch.

Having the chance to run these extra activities, alongside our everyday support, means so much to us! It simply wouldn't be possible without the Take a Break Project and the wonderful local organisations we work with.

We can't wait for next week's session ☀️

03/07/2026

Cathy has started going swimming at her local gym, every week 🌊

This is an activity that she has always loved and wanted to get back into, after recovering from recent health problems.

In the pool, Cathy is supported to work on gentle movement, relaxation, hydrotherapy and sensory play which encourages muscle strength, movement, freedom and fun ✨

The pool hoists available make it easier for Cathy to get in and out of the pool, with more time spent doing what she enjoys.

Our support is always built around an individual - whether it's a hobby or a new activity, supporting people to spend their time in ways that are meaningful to them is what we're all about 💜

Address

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 16:00
Friday	09:00 - 17:00

Telephone

+441512079120

Website

http://www.naturalbreaks.co.uk/

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