My Renal Nutrition

My Renal Nutrition A page for those with kidney disease. Featuring stories, fantastic recipes, tips and swaps!

07/07/2026

You’ve met Ruth - now it’s time to get to know her! 🩷

Hear about Ruth’s experience as a paediatric kidney dietitian, what motivates her, and her passion for helping children and families feel confident with nutrition.

There’s plenty more from Ruth coming soon, including practical nutrition tips and guidance. Turn notifications on so you don't miss out! 💚

We’re excited to introduce our new Dietitian Ambassador, Ruth! 🩷Ruth is a paediatric kidney dietitian with over 20 years...
30/06/2026

We’re excited to introduce our new Dietitian Ambassador, Ruth! 🩷

Ruth is a paediatric kidney dietitian with over 20 years of experience, supporting children and families across a range of specialist services, including paediatric nephrology.

She’s passionate about making nutrition advice easy to understand and accessible, sharing practical tips that can help people living with kidney disease make informed food choices every day. 🍎💚

💬 Is there a kidney nutrition topic you'd like Ruth to cover? Let us know in the comments and it could feature in a future post.

Keep an eye out for Ruth's upcoming tips and advice – there's lots more to come! 💚🩷

To help you manage your fluid allowance during the warmer days, we've put together a few practical tips ☀️💧For more deta...
26/06/2026

To help you manage your fluid allowance during the warmer days, we've put together a few practical tips ☀️💧

For more detailed advice on managing fluid restriction, take a look at our full resource here: https://myrenalnutrition.co/764f87

Take care in the heat and remember to follow the advice of your healthcare team. 💚

23/06/2026

With summer holidays and travel season upon us, we know that travelling with kidney disease can sometimes feel a little overwhelming.

In this video, Aphria shares her experiences and practical tips for making travel easier, so you can feel more confident and prepared for your next trip.

Watch the full video to hear her advice, and let us know in the comments if you have any travel tips of your own.

A quote to take with you today from our ambassador Kudz 💬
13/06/2026

A quote to take with you today from our ambassador Kudz 💬

09/06/2026

With celebrations and holidays coming up, eating out may be on the agenda.
Hear our HCP Emma’s top tips for choosing your restaurant meals.
Save or share to help you and others plan ahead 💜

05/06/2026

In this video, Kudz shares why listening to your body is so important when living with kidney disease 🩷

Learning to recognise your body's signals can help you better manage your energy, wellbeing, and day-to-day challenges.

Watch the full video to hear Kudz's advice and learn how tuning into your body can make a difference 💬

A quote to take with you today from our ambassador Aphria 💬
02/06/2026

A quote to take with you today from our ambassador Aphria 💬

20/05/2026

Living with kidney disease can be exhausting and sometimes doing even small tasks can take a lot of energy.

In this video, Aphria talks about the Spoon Theory and how this can help you understand your energy levels, fatigue and day-to-day life with kidney disease.

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Vitaflo International
Liverpool
L34BQ

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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+441517024936

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