Liv Life Liverpool

27/07/2026

Your blender called. It's bored. 🍹

Give it something to do this summer, healthy homemade drinks that taste like a holiday but cost next to nothing!

Our FREE EatWell cookbook has the recipes. Download it today and thank us when you're sipping something incredible in your garden 🪴

22/07/2026

🧩 Support is here for you whenever you need it.

Sometimes making healthier changes can feel like missing pieces that just don’t quite fit yet.

With LivLife Liverpool, you’ll get free support to help everything start coming together, in a way that works for you.

👉 Take the first step today.

20/07/2026

16/07/2026

We're delighted to share that we have been shortlisted for a Royal Society for Public Health (RSPH) Health & Wellbeing Award. 🎉

This recognition reflects the collective efforts of everyone involved in the programme, from our dedicated team and partners to the thousands of Liverpool residents who have taken positive steps towards improving their health and wellbeing.

At Liv Life Liverpool, we know that achieving and maintaining a healthy weight is about much more than numbers on a scale. Our person-centred approach supports people to build confidence, develop healthier habits, become more active and make sustainable lifestyle changes that work for them and their families.

We're particularly proud to deliver support where people live, learn and work, through schools, community hubs, children's centres, primary care settings and voluntary sector partnerships across the city.

A huge thank you to Liverpool City Council, our partners and every participant who has been part of the journey so far. Being shortlisted is a fantastic achievement and highlights the power of community-based support in helping to tackle health inequalities and improve lives across Liverpool.

👉 Read the full story here: https://liverpoolexpress.co.uk/liverpool-healthy-weight-programme-shortlisted-for-national-public-health-award/

16/07/2026

💚 Free support, whenever you need it.

Whatever your health and wellbeing goals, LivLife Liverpool is here to help with expert guidance, practical advice, and ongoing support.

Small steps can lead to big changes.

👉 Start your journey today.

13/07/2026

Summer's here and so is our FREE EatWell cookbook! 🥗☀️

Packed with simple, healthy recipes to keep you feeling your best.

Grab your copy now via our website (click the link in our bio to get started) 📁💛

07/07/2026

🏃‍♀️ Move your body. Get active your way.

Being active doesn't have to mean intense workouts or spending hours at the gym. It's about finding ways to move that work for you and fit into your everyday life.

Whether it's walking, cycling, dancing, swimming, or simply getting out and about more, every step counts.

💚 LivLife Liverpool can help you build healthier habits and find activities you enjoy.

👉 Start your journey today.

03/07/2026

💚 Your healthier future starts here.

Whether you're looking to lose weight, build healthier habits, or improve your wellbeing, LivLife Liverpool is here to support you every step of the way.

Small changes can lead to big results.

👉 Start your journey with LivLife Liverpool today.

25/06/2026

Cutting down on alcohol can have a positive impact on both your physical and mental wellbeing 💛

Even small changes can help improve:
✔️ Sleep
✔️ Mood
✔️ Energy levels
✔️ Overall wellbeing

If you’ve been thinking about cutting down, you don’t have to do it alone.

At Liv Life Liverpool, we’re here to support you with simple, practical steps that work for you, at your own pace.

📱 Call us on 0800 488 0551 or visit livlifeliverpool.org to get started today

22/06/2026

By the time you feel thirsty, you're already dehydrated. 💧

With temps rising this week throughout the UK, prevention is everything. Don't wait until you're dizzy, burnt or wiped out.

Swipe for 4 simple ways to protect yourself and your family this week 👉

Save this post for when you'll need it. ☀️🔥