Wellness Coaching Scotland

Wellness Coaching Scotland Certified wellness coach training for individuals and organisations

We love coaching clients.We love being coached.We love talking about coaching.And we absolutely LOVE training coaches.An...
19/08/2026

We love coaching clients.
We love being coached.
We love talking about coaching.
And we absolutely LOVE training coaches.

And this week, we have had the privilege of doing all of it.

We’ve coached people around their wellness, coached business owners and entrepreneurs who are ready to grow, coached each other, had countless conversations about the power of coaching and even had the pleasure of shouting from the rooftops about one of our incredible coaches on LinkedIn.

Because coaching done well creates something pretty special.

Sometimes all you need is someone (who is fully trained) to hold the space, ask the question you haven’t thought to ask, and help you see what you simply couldn’t see for yourself.

That’s where the aha moments happen.
The light bulbs go on. 💡
And things start to shift.

So yes we are ALL IN on coaching.

Coaching. Being coached. Talking about coaching. And training coaches to become bloody brilliant coaches. 😂❤️

Our next Wellness Coach Certification starts 31st August and if you’ve been thinking about becoming a coach, adding coaching to what you already do, or creating a new path for yourself, come and have a chat with us.

It’s going to be a blast.

Because obviously we’re going to be coaching. 😉

17/08/2026

There are some people who come onto our training and leave a lasting impression. Vince is one of those people.

It was such a joy and an absolute privilege to have Vince join us for our six-month Wellness Coach Training Programme.

Vince is a leader in his corporate role, a dad, a partner, a yogi, and someone who came to us with a real thirst to do more, be more, and grow.

His yoga teacher, herself a previous student of ours, recommended our programme to him. Vince jumped on a call with us to explore whether it was the right next step and after that conversation, he took the leap.

He’s never looked back.

Throughout our six months together, we’ve watched Vince grow in confidence, self-belief and self-awareness. We’ve seen him develop his leadership, strengthen the way he shows up for his team, and become even more present for his family and the people he loves.

It’s been an honour to train Vince in our Wellness Coach Framework, the 4 Rs, and to hold a space where he could grow into more of who he was always capable of becoming.

Take a minute or two to watch the video, where you get to hear from Vince himself.

If you’ve been wondering whether wellness coach training could be the next step for you, perhaps Vince’s story will give you the nudge you need.

Our doors open in TWO WEEKS on the 31st August.

If you’re curious about our six-month Wellness Coach Training Programme, we’d love to have a conversation with you and explore whether it’s the right fit for you.

Your next chapter might be closer than you think.

16/08/2026

Gimme a C 🥳🥳

C is for COACHING!

What a Saturday with our current cohort of Wellness Coaches.

Today we got together in real life, practised our coaching skills, explored trauma-informed coaching, shared, laughed and learned together.

And honestly… what a special group this is. 🥰

It’s such a privilege to hold space for them as they deepen their skills, build their confidence and grow into the incredible coaches they’re becoming.

Next stop: case studies, reflection and putting it all into practice!

And on 31st August, we open our doors to our next cohort.

Fancy being part of the next one?

Give us a shout, we’d love to have a chat.

Another trainee wellness coach has joined us 🥳🥳!! Today we welcomed another amazing person into our 6-month Wellness Coa...
12/08/2026

Another trainee wellness coach has joined us 🥳🥳!!

Today we welcomed another amazing person into our 6-month Wellness Coach Training Programme and honestly, this cohort is shaping up to be something very special.

Different backgrounds. Different experiences. Different reasons for being here but one shared desire: to learn, grow and make a meaningful difference in the lives of others.

John and I couldn’t be more grateful to be training and mentoring them over the next six months.

Fancy joining us?

If you’re curious about becoming a Wellness Coach, send us a message and let’s have a chat. We’d love to tell you more.

Change the way you look at things and the things you look at change. 👀Sometimes, a coaching conversation is all it takes...
11/08/2026

Change the way you look at things and the things you look at change. 👀

Sometimes, a coaching conversation is all it takes to see your life from a completely different perspective.

And when the perspective changes, the experience can change too.

That’s the power of Reframe — the 4th R in our 4R Coaching Framework.

We teach our trainee coaches powerful tools and techniques to help clients step back, see things differently and create new possibilities for themselves.

Our next Wellness Coach Certification starts 31st August. Drop us a message for a no obligation chat.

And if you’d like to experience our free Introduction to Wellness Coaching masterclass, just send us a message with your email and we’ll ping it across to you.

Sometimes you don’t need to change your life.

You just need to change the way you’re looking at it.

Yesterday at church, the Gospel was about the miracle of Jesus walking on water. But the sermon challenged us to look be...
10/08/2026

Yesterday at church, the Gospel was about the miracle of Jesus walking on water.

But the sermon challenged us to look beyond the miracle itself.

What happened BEFORE JC impressed his pals with all the walking on water?

He stepped away.
He found silence.
He found solitude.
He prayed.
He tuned into his inner wisdom and allowed the next step to become clear.

John and I see this with our trainees on our Wellness Coach Certification all the time.

So much of the transformation happens before the outside world sees the result.

During our six-month programme, we create space for our trainee coaches to slow down, reflect, regulate their nervous systems, explore what they truly want and become deeply connected to their values, strengths and inner wisdom.

Then they step forward.

Ready to lead with greater confidence.
Ready to build or enhance a coaching practice.
Ready to bring coaching into their existing career or holistic therapy business.
Ready to create their own version of a meaningful, purposeful life.

Our next Wellness Coach Certification begins 31st August.

If you’re considering adding wellness coaching to your skillset, enhancing your existing work, or taking your career in a completely new direction, we’d love to have a conversation with you.

Send us a message and let’s explore what’s possible.

07/08/2026

Don’t come to us if you’re looking for a quick route to becoming a wellness coach. ✨

Supporting people through their wellbeing journey requires more than just a certificate.

That’s why our training goes beyond theory, giving you the practical experience, coaching skills and confidence needed to support real people through real challenges.

If you’re ready to invest in your development and take your coaching journey seriously, our next cohort could be the right fit for you.

Get in touch to find out more!

I started the evening teaching my Yoga Pause class in the studio. A room full of people giving themselves permission to ...
06/08/2026

I started the evening teaching my Yoga Pause class in the studio. A room full of people giving themselves permission to slow down, breathe and reconnect.

Then John and I logged on to deliver our Introduction to Wellness Coaching workshop and what a beautiful evening it was.

From the very beginning there was openness, connection and curiosity.

We shared our philosophy, introduced our unique 4R Coaching Framework, and gave everyone the opportunity to experience some of the powerful coaching techniques we teach inside our Wellness Coach Certification.

Watching people have those little “lightbulb moments” never gets old.

It reminded me why I do what I do.

I genuinely feel so grateful that this is my work.

That I get to spend my days helping people become more well through coach training, delivering wellness workshops, teaching yoga and fitness, and creating superfood products that support wellbeing.

This isn’t just what I do.

It’s who I am.

And every time John and I run one of these workshops, it reminds us why we created Wellness Coaching Scotland in the first place. To train compassionate, confident coaches who go on to make a genuine difference in the lives of others.

Our next Wellness Coach Certification begins on 31st August, and we cannot wait to welcome another incredible group of trainee coaches.

If something inside you is telling you this could be your next step, trust that feeling.

Send us a message and let’s have a chat. No pressure, just a conversation to see if it’s the right fit for you.

With gratitude,

MC 🙏❤️

As we celebrate National Wellness Month, it’s a great opportunity to slow down, reflect and make time for our own wellbe...
06/08/2026

As we celebrate National Wellness Month, it’s a great opportunity to slow down, reflect and make time for our own wellbeing. 🌿📝

Journaling can be a simple way to reconnect with yourself, reflect on your routines and create more awareness around the small habits that support your wellbeing.

Here are a few prompts to get you started:

✨What is one wellbeing habit I would like to introduce or strengthen?
✨What habits, people or activities leave me feeling energised, calm and fulfilled, and how can I make more space for them in my life?
✨What is one small step I can take today?

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Cill-Mhanach, Redhouse Road
Livingston
EH477AL

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+447702167812

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