Preseli Wellbeing Clinic

28/07/2026

28/07/2026

There is strength in fellowship. When we gather with open hearts, we discover that we were never meant to walk this journey alone. In the presence of compassion, hope begins to grow, and courage is found one day, one step, and one moment at a time.

Recovery is more than leaving alcohol behind—it is a journey back to ourselves. As we lean on one another and remain open to a power greater than ourselves, however we each understand it, we find healing, purpose, and peace. Together, we learn that even after the darkest nights, light returns. Keep walking forward with faith, hope, and love, knowing that every step you take is a step towards freedom and a brighter way of being.

27/07/2026

Just in case this calls to you ladies 🌕

19/07/2026

https://www.facebook.com/share/p/1MFuzfwTJB/?mibextid=wwXIfr

We now only have a few appointments slots left with Suki
12:40,1pm,1:20 & 2pm
Please don’t leave it until the last minute
Call today

09/07/2026

Very blessed to have chatted with this truly humble guy down at Fynonne last year
Our local cacao Cardi celeb is now smashing the US
Go Full Power Liam 💪💥

09/07/2026

Are you fed up with getting nibbled ?
Then try these essential oils as a deterrent🪰

To target stable flies (which specifically bite ankles and legs), use a targeted blend of geranium, basil, rosemary, and lemon eucalyptus essential oils. Unlike common houseflies, stable flies are aggressive blood-feeders often found around livestock, compost, and rotting organic matter.
Why Stable Flies Require Different OilsStable flies are highly persistent and are not easily discouraged by standard sweet fragrances. They track host body heat and lactic acid. Pungent, herbal oils block their unique heat and chemical receptors, forcing them to look elsewhere for food.
Top Essential Oils for Stable FliesGeranium: Contains geraniol, a potent compound highly documented to repel stable flies and ticks.
Basil & Rosemary: These herbal oils release strong plant defense chemicals (estragole and camphor) that stable flies actively avoid.
Lemon Eucalyptus: Contains PMD, a natural compound proven to provide long-lasting protection against aggressive biting insects.
Effective Aromatherapy Methods
1. Leg and Ankle Topical WipeStable flies typically attack the lower body. Do not apply pure essential oils directly to your skin. Mix 5 drops of geranium oil and 5 drops of basil oil into 2 tablespoons of coconut oil. Rub this mixture onto your ankles and calves before going outside to form a protective barrier.
2. DIY Herbal Barn & Patio SprayIf you are managing stable flies near stables, kennels, or backyard patios, mix a strong vinegar-emulsified spray:2 cups of Apple Cider Vinegar (masks host odors)1 cup of Water1 tablespoon of Liquid Dish Soap (binds the oil to the water)20 drops of Rosemary oil20 drops of Lemon Eucalyptus oilSpray this around entryways, lower walls, and seating structures.