waterhousewellbeing

waterhousewellbeing Mindfulness and breathwork coach, based in Kilmartin on the West coast of Scotland. Working with individuals and teams to ease anxiety and build confidence.

05/06/2026

1,202 Followers, 971 Following, 0 Posts

Join Waterhouse Wellbeing and Heathery Heights and connect with nature on a wellbeing foraging walk. Learn about seasona...
20/03/2026

Join Waterhouse Wellbeing and Heathery Heights and connect with nature on a wellbeing foraging walk. Learn about seasonal wild species, relax to mindful breathwork and enjoy ‘wild’ refreshments to help boost your wellbeing and microbiome.

Sunday 29th March - Spring greens, coastal plants and seaweeds
Crinan

Sunday 3rd May - Hedgerows and meadows
Kilmartin

Sunday 7th June - Temperate coastal rainforest and heathland
Taynish

2 hours (min) including refreshments. £24 per person
Booking essential. Wellbeing sessions start at 10.30am.
Tickets and full details are available at
www.heatheryheights.co.uk

Thanks to the Lochgilphead Community Council who have enabled us to continue offering the sessions at this price with a Microgrant from the Nadara A’ Cruach Wind Farm Community Fund. We hope to add more sessions for summer and autumn.

19/02/2026

Apologies to anyone who turned up unexpectedly or late to the mindfulness walk at Tayvallich yesterday.
It was very cold, snowing and extremely windy.
More dangerous than mindful
A new date will be arranged soon

🌿Join Waterhouse Wellbeing and Heathery Heights on a mindful wellbeing walk. Connect with nature, the wild species that ...
08/02/2026

🌿Join Waterhouse Wellbeing and Heathery Heights on a mindful wellbeing walk. Connect with nature, the wild species that benefit us and feel the stress peel away during our mindful breathwork session. A wild snack and soothing drink are included🌿

🌿We love connecting with nature and embracing the changes that come throughout the seasons making every walk unique. Connecting such walks with breathwork offers a wonderful tonic against daily stress and teaches us to be mindful and to enjoy such experiences in the company of others.

Bookings can be made here: https://www.heatheryheights.co.uk/product/wellbeing-foraging-walk

This might look a bit strange, but a big thank you to the Snowdrop Centre for inviting me to explain the many benefits o...
29/01/2026

This might look a bit strange, but a big thank you to the Snowdrop Centre for inviting me to explain the many benefits of mindfulness and breathwork. The picture is of Alternate Nostril Breathing for physical and mental clarity. Curious ? Just get in touch
waterhousewellbeing.com

A massive thank you to Mid Argyll RFC Women’s Team who let me explain and demonstrate the wonderful benefits of breathwo...
28/01/2026

A massive thank you to Mid Argyll RFC Women’s Team who let me explain and demonstrate the wonderful benefits of breathwork and mindfulness. Hopefully the benefits will be felt during training and matches.

22/12/2025

A big thank you to past Breathwork and Mindfulness clients I have had the pleasure to work with.

All the very best for 2026

Address

The Lodge, Kilmartin
Lochgilphead
PA318RQ

Telephone

+447798926426

Website

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