The Unset Retreat

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The Unset Retreat Sacred Retreat for Nurturers | Dedicated space to release inner wounds | Embracing Heart Positivity

12/06/2026

Can I be honest with you for a second?

I built this event because I know what it feels like to be completely disconnected from your own body. Running on adrenaline, holding everything together, and calling it strength.

Heat. Cold. Release. is my answer to that.

Next Saturday in London, we sweat, we plunge, we breathe. And we come back to ourselves.

🔥 Sauna release the tension you’ve been holding
🧊 Cold plunge reset your nervous system in real time
🌬️ Breath work with , let go of what neither of those could reach

It’s also the physical lead-in to the Unset the Mindset Retreat in Abidjan, Ivory Coast, January 2027. Your ticket today is fully redeemable against the retreat price.

Innervision Alchemy, London
Saturday 20 June | 3–6pm
Closes 19 June
Spaces are almost gone.

If your body just said yes link in bio.

11/06/2026

Yes, we’ll go deep. Yes, there might be tears, breakthroughs, and moments that shift something in you permanently.

And then we’ll put on music and DANCE. Because that’s what full reset actually looks like not just releasing the weight, but remembering the lightness.

🌍 UNSET THE MINDSET — THE RETREAT
đź“Ť Grand Bassam & Abidjan, Ivory Coast
🗓 28 January – 2 February 2027

6 days. Somatic work. Sisterhood. Live band. Laughter. West African magic.

This is your reset and your celebration.

Link in bio, spots won’t last.

10/04/2026

Prevention is better than healing.

Women in our community have decided that wellness will be at the forefront of their needs, they are devoting themselves to learn and experience new techniques.

That’s exactly what we will be doing at the Heat. Cold. Release event, whether curiosity takes the lead or a simple cheer for new experiences is what you are looking for the 20th June won’t disappoint.

Thanking our partners and .

An afternoon to anchor that Ivory Coast feeling! Visit www.otentikcare.co.uk for more details.

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Unit 1, Ilderton Wharf, Rollins Street

SE15 1EP

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