Anna Ironmonger - Natural OptiMum

31/01/2023

Are you free this Sunday? There are still a few spaces left on my 'Natural Skincare Make & Take' workshop from 3-5pm in Crouch End. Learn how to make your own exfoliating cleanser, luxurious face serum and effective deodorant using only natural ingredients and high-quality essential oils. All ingredients & containers are provided and you get to take home your wonderful creations. Visit my Eventbrite link for more info or to book your place

Learn easy, effective recipes for making your own natural, toxin-free skincare products

16/11/2021

This is why you should never buy essential oils from amazon.....whatever the brand is! They are usually incredibly low quality, adulterated and generally not fit for purpose! As well as not being effective, they can actually be harmful 🤨

19/10/2021

Oh wow, look what's coming on Thursday! Amazing deals so get ready to grab any you want......

BOGOs are (almost) back and they have it all! From skincare to relaxation and massages, to emotional and physical support, you won't want to miss out on these BOGOs. What offer are you most excited about? 🤩

Available from 21 - 26 October* | Our BOGO offers are:

Buy InTune™ (10 ml), Get Juniper Berry (5 ml)
Buy Deep Blue™ Touch (10 ml), Get AromaTouch™ (15 ml)
Buy On Guard™+ Softgels, Get Oregano (15 ml)
Buy Siberian Fir (15 ml), Get Douglas Fir (5 ml)
Buy dōTERRA Console™ (5 ml), Get dōTERRA Adaptiv™ Touch (10 ml) and dōTERRA Forgive™ Touch (10 ml)

* BOGO offers will run from 21-26 October 2021. On the morning of 21 October, you'll receive an email to let you know when you can start shopping for BOGOs.

22/06/2021

Easy non-toxic, environmentally friendly, effective, money-saving, washing powder recipe!

25/02/2021

Here's the link to a video we recorded to go through the main uses & benefits of the fabulous oils available in the current Buy One Get One Free event: https://vimeo.com/515962669/a8f23c7b67
Be quick to avoid disappointment!! 💚💜💚

This is "BOGO offers and details with their essential oil uses..." by Vanessa on Vimeo, the home for high quality videos and the people who love them.

25/02/2021

Don't miss out on this opportunity to get some amazing FREE DŌTERRA OILS!!

These 'buy one get one (or two!) free' deals officially end tomorrow but some of the deals are already nearly sold out so please don't wait if you want any of them!

If you already have a dōTERRA wholesale account simply log in to your account and add the 1st oil from your chosen BOGO deals to your basket and the free oil/s will get added automatically at check out.

If you don't yet have an account, dm me or comment below and I can help you get the deals

Feel free to get in touch if you need any help with ordering!

I will also post a video we recorded covering the top uses and benefits of the oils on offer!

09/01/2021

Easy DIY bubble bath recipe 😄

06/01/2021

It feels especially good to get out into nature at the moment, away from my laptop, away from all the news headlines and into the fresh air....as crisp and cold as that air was today!

Are you making sure you get outside every day?

05/01/2021

⚖ 🌿 HORMONE REBALANCE MASTERCLASS 🌿⚖

Feeling anxious? Fed up of not sleeping well? Feel like your emotions control you?

Hormones significantly fluctuate and change throughout our life, particularly during perimenopause. When hormones move out of balance this can trigger physical, emotional, cognitive and sexual symptoms, as well as other health issues.

Because of the unique delivery system of the endocrine system (sending hormones to targeted cells, organs & tissues via the circulatory system), essential oils can be especially beneficial in supporting hormone balance since they use the same delivery system & also work on a cellular level.

To get you tooled up for the year ahead, and tackle any bothersome issues, I'm delighted to be collaborating with in running a 90-minute Essential Rebalance Masterclass on January 28th. We’ll be discussing some of the common root causes of hormonal imbalance and you will have a chance to share and discuss your own health concerns. You’ll learn easy but effective ways to use essential oils to help restore balance for issues such as sleep, stress, low energy, low libido, hot flushes, headaches and migraines, as well as combating food cravings. You’ll come away with some recipe blends too, for you to try at home.

Spaces are limited and the first 15 bookings will receive your own therapeutic dōTERRA essential oil samples to try at home tailored to your specific issue. The perfect Lockdown night in! Comment below or dm me for more info - or visit www.overthebloodymoon.com/classes to book your ticket!

05/01/2021

🍊🌿 FOCUS & CONCENTRATION 🌿🍊

So here we are again, trying to work from home whilst homeschooling my 6 year old and encouraging (aka nagging) my 16 year old to keep on top of his A-level work!

I'm not going to pretend that putting some essential oils in a diffuser is going to take ALL the stress out of the situation but it definitely helps!

Today I've gone for this gorgeous trio for their uplifting, energising and concentration supporting properties:

2 drops peppermint 💙
2 drops rosemary 💚
3 drops wild orange 🧡

Peppermint oil is powerfully energising and has been shown to improve attention, alertness and concentration 💙

Rosemary oil is another great oil for supporting focus and there are also lots of studies into it's positive effects on memory recall 💚

Wild Orange is a beautiful uplifting, mood boosting oil that can support creativity and productivity 🧡

And these 3 oils together also smell amazing!

If you would like any advice on getting started with essential oils, comment below, sned me a DM or book a free consultation via link in my bio 🔗🙏