Sarah Louise Ryan - Dating & Relationship Expert

Sarah Louise Ryan - Dating & Relationship Expert Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sarah Louise Ryan - Dating & Relationship Expert, Therapist, London.

London Matchmaker | Relationship Psychotherapist | Dating & Intimacy Coach | Dating Agency owner | Industry Consultant

Sarah as leading expert in the Dating & Relationship in London, operating worldwide working with singles and couples since 2011.

A few weeks ago, I was headhunted by the 📺 producers of one of the biggest dating shows in the world to become their new...
12/06/2026

A few weeks ago, I was headhunted by the 📺 producers of one of the biggest dating shows in the world to become their newest expert TV host 📺 🇦🇺

The opportunity would have required a near-immediate move from the UK to Sydney ✈️

In the end, the role wasn’t meant to be.

And honestly, that’s okay.

Because what stayed with me wasn’t the disappointment. It was the realisation of just how far I’ve come.

As women, we’re often encouraged to stay humble, soften our ambition, and downplay our achievements. We’re taught that being quietly proud is acceptable, but openly celebrating ourselves can make others uncomfortable.

But I believe it’s important to acknowledge the moments that matter.

And this was one of them.

This conversation also didn’t happen in isolation. It was the third conversation I’ve had with a production company this year about bringing my expertise to television.

At some point, you have to stop calling it luck and recognise it for what it is: the result of years of commitment to your craft.

For me, that’s been 15 years of dedication, sacrifice, and continual investment in my work. More than £80,000 invested in my training, qualifications, education and professional development, alongside countless hours helping people heal, find hope, and create secure love. (Not to mention the sleepless nights 💤 with imposter syndrome)

As Brené Brown says, it’s about being “in the arena.”

And now I realise that I am.

This experience reminded me that growth isn’t always measured by the opportunities we receive. Sometimes it’s revealed by the opportunities we’re considered for.

Not every door is meant to open. Some arrive simply to show us how far we’ve come.

So while this particular chapter wasn’t mine to write, I’m walking away feeling incredibly grateful, deeply encouraged, and excited for what’s ahead.

Looking for love offline, away from the apps & AI in 2026? I’ve got you 🫶In my latest blog, I share 10 ways to create mo...
09/06/2026

Looking for love offline, away from the apps & AI in 2026? I’ve got you 🫶

In my latest blog, I share 10 ways to create more opportunities for meaningful connection away from the apps:

🌿 Be open to meeting people everywhere

🌿 Say yes to invitations

🌿 Join communities aligned with your interests

🌿 Become a regular in places you enjoy

🌿 Expand your social circle

🌿 Attend events and experiences

🌿 Start more conversations

🌿 Put your phone away and be present

🌿 Focus on connection over perfection

🌿 Stay consistent and trust the process

Love isn’t just found online. Sometimes it’s waiting in the everyday moments, places and conversations we often overlook.✨

If you’re ready to date more intentionally and create opportunities for genuine connection, read the full blog on my website.

🌿 www.sarahlouiseryan.com

What if one of the biggest influences on your happiness wasn’t your career, income, or achievements — but the quality of...
08/06/2026

What if one of the biggest influences on your happiness wasn’t your career, income, or achievements — but the quality of your closest relationship?

Research consistently shows that healthy, supportive relationships contribute to greater wellbeing, lower stress, better physical health, and increased resilience.

In my work as a relationship therapist, I often see that when couples improve their connection, positive changes ripple into other areas of life too — confidence, parenting, work, friendships, and overall wellbeing.

A thriving relationship doesn’t happen by accident. It requires attention, understanding, and intentional effort.

Because improving a relationship isn’t just about improving a relationship. It’s often about improving a life.

If you’re feeling stuck in recurring patterns, struggling with communication, or wanting to strengthen your connection, relationship therapy can provide a valuable starting point.

When we abandon ourselves in dating, we silence our needs in the hope of being chosen.We over-accommodate, over-wait, ov...
27/05/2026

When we abandon ourselves in dating, we silence our needs in the hope of being chosen.

We over-accommodate, over-wait, over-explain - and slowly disconnect from our own inner voice.

But healthy love doesn’t require self-erasure.

In truth, it creates safety for honesty, curiosity, repair, and emotional presence.

The right connection won’t ask you to become smaller to keep it.

Real intimacy is built when you feel able to speak, need, feel, and still remain loved.

Your needs are not “too much.” They’re longings for your future self 🤍

🎙️ on air 🎙️ Spent the morning chatting on BBC talking about the rise in spending for dating coaching, relational wellne...
19/05/2026

🎙️ on air 🎙️

Spent the morning chatting on BBC talking about the rise in spending for dating coaching, relational wellness and professional matchmaking services.

I’m offering real talk today - no airs and graces and no soft edges. Singles want change so here’s what I have to say about the modern struggles to date.

In the era of heteropessimistic singles I told them in Lehman’s terms to step away from Pilates and Padel from time to time and to go down the pub and be willing to approach / be approached.

Singles have forgotten how to date. And, it’s not just because of photos of men with fishing gear and women with filters it’s deeper than that…

Men fear rejection and so they don’t approach, mainly because organic approach is frowned upon these days (post me too movement) and socially men have forgotten what to do (the debris from pandemic isolation)

Women want men to know they don’t need them, but they tell me as a matchmaker and relational psychotherapist they they DO want them - but they energy they put out is that they don’t.

So singles sit on apps and look busy swiping but don’t do much dating.

The pubs stay empty and singles are staying single.

Matchmakers / Dating Coaches / Relationship Therapists incoming ❤️‍🩹

Here’s what I help people do:

🌿 Get curious about what they want

🌿 Get clear on the kind of relationship they want to build

🌿 Open up their heart and mind to give and receive love

🌿 Show them their conflict and comms styles

🌿 Heal hurts to move forward and get connected

🌿 Align to the right kinds of people

🌿 Get offline, get connected IRL

Let’s talk about men & their mental and relational health 🤍This meaningful conversation with Photis of Emotional Equity ...
12/05/2026

Let’s talk about men & their mental and relational health 🤍

This meaningful conversation with Photis of Emotional Equity had a focus on understanding how he helps men heal after divorce AND unpacked all the layers of divorce and the experience of it through the male lens.

I could say a million things about how this divorce coach helps so many great men who have little support on a societal, social, emotional, practical and communal level.

I see alot of great men suffer and often think about those who may be suffering in silence though shifts in identity, life changes, loss and loss of love.

There’s so much shame, guilt and minimising of men and their experiences. We started a path to reframing and eradicating that shame so men can access services like that of Photis.

This is a straight talking conversation between a woman who is an advocate for men with an incredible hetero'normative' man who helps men heal and pave the way forward.

We cut out the fluffy language often used by spiritual guides and life coaches and went straight into straight talk.

Available on Youtube & Apple Podcasts.

Much Love,
Sarah Lou 🫶

Host Sarah Louise Ryan interviews Photis of Emotional Equity, a London-based divorce coach who helps men around the world navigate the emotional fallout of s...

Have you met the lovely Cate? 🤍Lots of you have but some of you may been wondering who’s behind the search, selection, s...
15/04/2026

Have you met the lovely Cate? 🤍

Lots of you have but some of you may been wondering who’s behind the search, selection, strategy and connections.

Cate is our dating strategist - helping people get clear on what they want in love and in life. Sometimes we need a clear path forward, someone to help us cut through the noise and make decisions with clarity, precision and empowerment - Cate does that for our gorgeous clients.

If you’re looking to get clear on your ideal match or want to explore what it looks like to work with us so we can find your person with you and for you - book in a call with Cate.

Cate is calm, considered, methodical and a blooming brilliant asset to our matchmaking team.

She can’t wait to meet you 🫶

Much Love,
Sarah & Team LCG x

The face of a matchmaker who has been considering individuals searching for love in Hong Kong, Cotes D’zure, London, Cyp...
14/04/2026

The face of a matchmaker who has been considering individuals searching for love in Hong Kong, Cotes D’zure, London, Cyprus & The Netherlands for her community of gorgeous singles 🌍 🤍

Meanwhile when the matchmaking team are busy at work I’ve been getting under the hood of connection with my individual and couples therapy clients in my private practice. It’s a busy week for self love and romantic love ♥️

Modern Dating & Relating is harder when the world is in chaos. My team and I support anchoring as a calm in all of the storm.

In my job, no two days are the same and I love it.

This week we also have conversations with brands, media and also with BBC News for a weekend headline feature.

Eeek - busy love hub bees 🐝 🍯 🤍

S xx

Delighted to have been featured as an expert in a recent piece for the times talking all things menopause.I recently con...
13/04/2026

Delighted to have been featured as an expert in a recent piece for the times talking all things menopause.

I recently contributed to a wonderful and much needed book and couldn’t be happier that information about menopause, intimacy, relational dynamics and the biology of what women go through is now more available to men.

There are so many brilliant men out there who want to be better partners, lovers and connectors to their women during all of life’s changes and with this book and the support of other incredible experts, they now have something to hand during those later biological stages for women.

Empathetic and insightful.

Excellent work Joe & Rob - it really is a book that every man needs to read if they want to understand women better.

Thanks for noting me in The Times and The Sunday Times - very lovely of you.

I’m a person that actually doesn’t know how to rest. I’m obsessed with building my love businesses and helping people fi...
10/04/2026

I’m a person that actually doesn’t know how to rest. I’m obsessed with building my love businesses and helping people find or deepen connection ♥️

So a week with a flu has forced rest and LOTs of reading. This is my favourite 📚 so far 🔥 Hot monogamy.

Highly recommended for those looking to assess and reset their seggs life. I will thread some of the beautiful findings into my couples sessions - hold on to your seats clients 😂💋

Much Love,
S xx

Address

London

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+442038860092

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