Karen Haworth Holistic Health for Teens and Parents

01/04/2020

There are many stories of those who are still working on our behalf during the current outbreak. PPE is vital and those in charge should be looking after everyone who is working on the frontline.

29/12/2019

I was able to turn my expertise as a meditation teacher into producing outstanding recordings for my Rapid Transformational Hypnotherapy clients. After being a meditation teacher for 5 years I found that I was easily able to record powerful recoding’s for my clients. I often get feedback on how my voice is very hypnotic and soothing.💃
These recordings are powerful and can be used without regression to help clients rewire their mind.
🌻I used this with my own daughter who is 15. I saw her struggle and stress at the end of her last school term. She wanted to do well in science and maths and tried to study hard, however, I could see her ending up having a meltdown about the increased studying and performance pressure. This was reflected in her overall behaviour, her health and her wellbeing.
She explained she would look out of the window and sometimes find it difficult to listen to teachers and wanted a way to prevent this.
🚀A couple of months ago I did a recording for her, since then she has been studying without prompts! My daughter now studies most nights for two hours and is achieving grade 9 in some subjects in her tests.

💞I also made a recording myself I was struggling with studying and writing out answers for an assessment that I was taking, to gain a professional qualification. I felt overwhelmed and not able to answer the questions. After listening to the recording I accelerated my own study capabilities and I was able to let go of old fears that came up around studying from past experiences. I was able to get all the answers for the assessment together with ease and send off the assessment ahead of time. I passed and I was thrilled!

😀I was so blown away by the results I decided to put together a bespoke recording that will help improve focus and concentration. This can be used for both teenagers and adults by listening to these recordings for 21 days can help rewire your mind to have positive thoughts about the study and improve concentration and memory. This is a special introductory offer of Just £26.99 for this recording. The first three people to like this post and leave an emoji and share will receive this recording for free. To take up this amazing offer I will l put a pay pal link in comments, or you can drop an emoji.

07/12/2019

Self-Care needs to be a priority. Often, we can neglect emotions and reactions we are feeling, can rationalise and normalise situations. Underneath this can greatly affect us. To move on from what is at the end of the day is your reaction to a situation. Often your reaction is sparked by feelings of lack of power, choice and control in a situation, feeling like there is nothing you can do. To gain your power back and a sense of calm you need to spend the time to truly analyse and evaluate situations truly dealing with emotions involved and coming to terms with the situation.

I am lucky I have lots of methods to be able to come out the other side feeling like I have really sorted something out.

25/11/2019

Motivational Monday.
I must say the planning I made yesterday has really helped me organise and put into action today some plans for next year.

23/11/2019

I came across this article. It has some real advice. Help for Parents or carers of Troubled Teens
Is your teenager violent, depressed, abusing alcohol or drugs, or facing other problems? Here’s how to ease the stress at home and help your teen transition into a happy, successful adult.
https://www.helpguide.org/articles/parenting-family/helping-troubled-teens.htm

Parenting a teenager is never easy, but when your teen is violent, depressed, or engaging in reckless behaviors, it can seem impossible.

16/11/2019

Negotiating your way through teenage years as a parent is challenging, The list goes on phones, grunts, hormones, changes, lack of communication. My only advice is to stay connected and keep communication flowing. The top advice is to listen to your gut instinct as a mum.
I must share my battle last week with my own teenage daughter. I know my daughter and I also know that exercise has always brought her to a place of more balance in herself. By her choice, she gave up swimming club and choose not to do sport as a GSCE option.
I could see the cut down in exercise was starting to affect her wellbeing. I searched classes I was not really listening to my daughter we had a big row.
Somewhere I took a deep breath and rang the leisure centre said she could use the Gym ( times are restricted as she is junior) Rose managed to recruit a friend and we signed them up.
She and her friend are now saying what a good idea is it and how much they are enjoying going and all the boys from her year go as well!. The teenage years never stop.

12/11/2019

Reorganised my therapy room today. Got some additional things to buy starting to look good.😀

12/11/2019

11/11/2019

Love the feeling after giving a client a session and seeing that smile and glow on their face.

09/11/2019

SATURDAY RECOMMENDATIONS
This youtube has got some good tips on rephrasing things to say to your teens to get a better response! I say a lot to my daughter I am proud of you after watching this I am going to rephrase this.
https://www.youtube.com/watch?v=pDX5QMyJn1w

Being a parent and bringing up kids the right way, giving them the best you can, being strict just enough and yet winning their love is not an easy task. We ...

09/11/2019

My first addition of Inspiration wellness and a new youtube video has been rewritten I am now on my third version. After all this creativity every time I tried to write not much really came out. It was last night I realised I was trying to write about the wrong topic. Last night I managed to get a structure wrote out. As always this inspiration came to from a new client.👍🙏

08/11/2019

In order to be successful, you need to take daily action toward your goal. you need to do what you least like doing first and delay gratification and just get on with it. Here are my 50 actions to take a weekly chart.

07/11/2019

Just finished with a client. We learn everything from our clients. This was an absolute reminder we can't change other people and situations around us we can only change our own response to the situation. Sometimes our subconscious mind focuses on wanting to change others and situation this can drive actions we take that are sometimes not appropriate.

06/11/2019

RTT works. Caught up with my client last night, Anxiety down, addiction not interested, feeling calm 🙌🚀

05/11/2019

RTT Works I went to the dentist yesterday for a scale and polish. I usually find this painful and the last time I nearly bit the poor hygienist. I decided to use my new hypnosis skills. I self hypnotised myself qu**ky and began to lie to my mind and said I am loving this. I felt nothing. There where the really painfull bits but it did not bother me. I was able to go through the experience with ease.

04/11/2019

Feeling proud. I managed to write and put up a web site this weekend. I just need to write about my packages which I am going to do later this morning. It will not be live until later in the week as the website needs to be proofread. I have also put a marketing plan together that is simple. So proud I stopped myself from making this overcomplicated🤩🙏.

02/11/2019

SATURDAYS RECOMMENDATIONS
Feeling not good enough and lack of self-worth can be root for so many problems. The more I am enough the more success comes to me with ease🚀
The more I am enough the problems I have had for over a year disappear.🙏
The truth I have always been enough. ❤️ I am open to life opportunities.
Those opportunities have always been there and always will.
The more I accept this, the more my own confidence and self-esteem grow🤾‍♀️
Below is youtube video from Marisa Peer who came up with the methodology YOU ARE ENOUGH as a prescription for so many issues.

Thank you for watching this powerful interview with Marisa Peer! Check out the show notes here: https://www.lewishowes.com/695 You can Order Marisa's book ...

27/10/2019

Busy this week! Setting myself up for success. I take my RTT exam on Thursday. Preparing for clients and starting to plan to set my business up as an RTT therapist. As well as being a therapist for over 20 years I have always worked in the health and social care and have expert knowledge. I am looking at combining all my experience and knowledge. I will be writing safeguarding policies, Data protection. Depression, su***de and domestic violence procedure. More to follow. For now its study time!

26/10/2019

SATURDAYS RECOMMENDATION
I know that sleep is so important for all of us. I found this useful link when I was doing some research.
https://www.nhs.uk/live-well/sleep-and-tiredness/sleep-tips-for-teenagers/

Are you having trouble dragging your teenager out of bed? If so, follow these tips to help your teenager sleep better.

26/10/2019

SATURDAYS RECOMMENDATIONS
I recently joined a motivation weight loss group and was quite shocked about how many people are starving themselves to lose weight. This does concern me with teenagers. A balanced healthy diet is a key with no fads. This link NHS web site gives some plain and simple tips.
https://www.nhs.uk/live-well/eat-well/healthy-eating-for-teens/

Find out why healthy eating is so important for teenagers. Get healthy diet tips, as well as advice on fad diets, weight worries and iron deficiency.

20/10/2019

LIMITED OFFER FOR 3 PEOPLE

I have been a therapist for 20 years and worked with several modalities. Those that have had sessions with me in the past know I use my gifts of a deep connection to use my intuition and an absolute commitment to your transformation. I have recently retrained with RTT The Marisa Peer Method. This is a unique method Marisa combines her 30 years experience to offer a safe and effective way to get the root of the problem very quickly, unlike other hypnotherapy that you need 5-10 sessions. The issue is nailed and released through regression. As a bonus, you receive a bespoke recording that you listen to for 21 days to rewire your brain into having more positive thoughts.

During my training, I have worked with clients with the following issues weight loss, exam stress, fears and phobias. focus motivation and success, boundary issues. I have been shocked at the results. Never before have I seen the transformation with such ease in just one session!

Issues I have managed to move on myself have been weight loss, fears and phobias, irradicate a verruca and back pain, belief in myself and my abilities, improving self-confidence, being able to face something that was difficult for me.

What I have observed is I would have liked to work with some of the clients I worked with for two sessions and offer a check-in! I have put this package together that contains room for real transformation.
THE 21 DAY TRANSFORMATIONAL PACKAGE WITH KAREN.

❤️🧡💛💚💙💜

INITIAL CONSULTATION
RTT SESSION
BESPOKE RECORDING
FOLLOW UP
RTT SESSION

This package is going to be £250 I am offering this today as an introductory offer for the first 3 people £80🚀
PM if interested.

19/10/2019

SATURDAY RECOMMENDATION!
We can all do with tools and strategies to avoid rejection and let in praise. Below is one of Merisa Per Ted talk for parents and teens to watch together. https://youtu.be/zeDt9dgFXFk

In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TED...

17/10/2019

Rapid Transformational Therapy embraces many of the positive aspects of hypnosis and hypnotherapy, that are known to produce a transformative effect on clients, including the use of trance, regression and hypnotic conditioning. However, RTT goes beyond these techniques by diagnosing what works with clients to build a new therapeutic approach. Karen is happy to chat and answer any questions by messenger.

16/10/2019

What can RTT do for you?
Discover the root, the cause and the reason for your issues.
Uncover the limiting beliefs that have held you back.
Change the meaning attached to events from your past, so you can be liberated and free.
Reclaim your voice, your power and your self-worth.
Reconnect you to the extraordinary confidence you were born with.
Rewire your mind for success and live the life you are meant to live.
Experience rapid, permanent and all-pervasive change.Karen is happy to chat and answer any questions by messenger.

15/10/2019

RTT allows you to evaluate how you are feeling and gain greater perspective. The technique allows you to access the unconscious mind that engages in the negative patterns, you can then set yourself free through reprograming your mind to make more positive and powerful choices. Once you understand where your fear originated from, Karen intuitively helps you to an empowered place of healing and transformation.

14/10/2019

After being a therapist for over 20 years, Karen has recently retrained as a graduate with Marisa Peer in Rapid Transformational Therapy (RTT). This method is an incredibly effective way of dealing with anxiety, stress, depression, weight loss, nerves around exams developing a focus for study and confidence and self-esteem.

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13/10/2019

Millions of people worldwide now realise the benefits of accessing therapy. When it comes to choosing what type of therapy might work for you, there are a lot of different methodologies out there to explore. Understanding ‘what’s what’ can be confusing and clients can easily be misled by grandiose claims and new techniques. Choosing the right therapist for you is a very important and highly personal decision.
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13/10/2019

Over the past two weeks, people have been messaging about what is RTT. I have decided to post a story about this subject every day this week. I will be making an exciting special offer for people to work with me on Saturday!

12/10/2019

SATURDAY RECOMMENDATION
Here is the talk by dr-Shefali-tsabary. |https://www.youtube.com/watch?v=hBeJ6nUOHL8 Dr. Shefali Tsabary

Ever wondered how to be a better person and a better parent? In this talk from Mindvalley University City Campus in Tallinn, Dr. Shefali Tsabary discusses re...

12/10/2019

SATURDAYS RECOMMENDATION
A book for parents to help with parenting. THE CONSCIOUS PARENT by dr-Shefali-tsabary. Can be purchased at Amazon