Mums Guns

01/08/2026

1st August – National Girlfriends Day

🎉 Special Day Offer half price – Today Only! 🎉

Grab your bestie, your sister, your daughter or that one mum you always chat to at the school gate… and train together!
It’s National Girlfriends Day – and what better excuse to book in and do something healthy, fun, and slightly sweaty with someone who lifts you up 💬💪
Message now to book a place for you + your mate!

https://mumsguns.thrivecart.com/mumsgunsgroupclasses/?utm_source=contentstudio.io&utm_medium=referral&coupon=MGSPECIALDAYDISCOUNT

Women-only, good vibes, your best is enough or abilitys welcome 💪

29/07/2026

💖 International Day of Friendship – Stronger Together 💖

Special day promo

https://mumsguns.thrivecart.com/mumsgunsgroupclasses/?coupon=MGSPECIALDAYDISCOUNT

Friendship is one of life's greatest gifts.
The best friends celebrate your wins, lift you when you're struggling, encourage you to believe in yourself, and remind you just how capable you really are.

At Mums Guns, we've built more than a fitness class—we've built a community where women support women. Whether you've been coming for years or you're thinking about joining for the very first time, you'll always be welcomed with a smile.
Our members motivate each other, laugh together, celebrate achievements together, and prove that fitness is so much more enjoyable when you don't do it alone.

Why not celebrate International Day of Friendship by inviting a friend to come along and experience the supportive atmosphere for themselves?
💗 Women only
💪 All abilities welcome
🤝 Friendly, supportive community
📍 Lowton Community Centre
Because together we're stronger, healthier, happier... and friendships made through fitness often last a lifetime.

28/07/2026

The new PM promised Britain a “circuit breaker.” ⚡

We’ve been doing circuit training just a couple of miles from Andy Burnham’s front door for years! 😄

Different kind of circuit, Andy… but we’d like to think ours solves a few problems too!

At Mums Guns, our circuits aren’t about racing from station to station or trying to keep up with everyone else.

They’re designed so every woman can train safely, confidently and at her own level.

Watch this space over the next few days as we show you why our circuits really are different… 💗

📍 Lowton Community Centre
👭 Women only

27/07/2026

Why Our Circuits Never Get Boring! 🔥
One of the biggest reasons our ladies keep coming back?

✨ We change our circuit equipment every 2 weeks!

That means your body is constantly being challenged in new ways and your mind stays engaged too.

You’ll experience a huge variety of equipment throughout the year, helping to:
💪 Build strength.
❤️ Improve fitness.
⚖️ Challenge balance and coordination.
🦴 Strengthen bones and muscles.
😊 Keep workouts fresh and fun.

Combined with our guided stations and exercise choices, every session feels different while still giving you a balanced full-body workout.

No plateaus.
No boredom.
Just enjoyable exercise that keeps you coming back for more!

Who says circuits have to be repetitive? ❤️

25/07/2026

Build Your Own Workout 🏋️‍♀️

Did you know our circuit classes let YOU build your own workout? 🤩

Instead of everyone doing exactly the same exercise, every station includes 4 different exercise options.

That means you can choose:
💗 Lower impact or higher intensity.
💗 Bodyweight or equipment-based.
💗 Beginner or more advanced.
💗 Exercises that suit your body on that particular day.

It’s like having the flexibility of personal training with the motivation and fun of a group class!

Because fitness isn’t one-size-fits-all… and neither are our circuits.

Come and experience the Mums Guns difference!

📍 Lowton Community Centre
👭 Women only
💪 All abilities welcome

24/07/2026

💥 1-Time-Only Special! 💥

Never been to Mums Guns before? This one’s just for you 👇
First-timers only. Let’s get you started the right way 💪
Pre-book and pay before I head off on holiday, and you can grab a HALF PRICE SESSION – that’s less than a coffee and a cake!

📍 Lowton Community Centre
What’s Build Your Own Circuits?
You’ll pick your own exercises from a sheet based on your goals, injuries or energy levels – and I’ll be there to guide you through. No pressure, no shouty PTs – just proper support and a great workout 💪
HIT THE LINK – this offer ends before I jet off! ✈️

https://mumsguns.thrivecart.com/mumsgunsgroupclasses/?utm_source=contentstudio.io&utm_medium=referral&coupon=MGSPECIALDAYDISCOUNT

24/07/2026

Not Your Typical Circuit Class 💕

Think you’ve tried circuit training before? Think again! 💪💕

Our circuit classes at Mums Guns are nothing like the traditional “go round the stations and hope for the best” approach.

✨ Every station has 4 guided exercise options, giving you the freedom to choose the one that’s right for your fitness level, confidence and any injuries or limitations.

✨ We guide you every step of the way, so you’re never left wondering what to do.

✨ Whether you’re just starting your fitness journey or have been exercising for years, you can work at your own level while still training alongside everyone else.

No pressure.
No judgement.
Just support, guidance and a workout designed around YOU.

Come and see why so many women say they actually enjoy our circuits!

📍 Lowton Community Centre
👭 Women only
💷 £7 pay as you go or save with block bookings

https:/mumsguns.thrivecart.com/mums-guns-class/

23/07/2026

💗 International Self-Care Day – Because Looking After Yourself Isn't Selfish 💗
Today is a reminder that taking care of yourself isn't a luxury—it's a necessity.
As women, we're often busy looking after everyone else. We juggle work, family, relationships, and endless to-do lists. But you can't pour from an empty cup.

Self-care isn't just bubble baths and candles (although those are lovely too!). It's about making time to move your body, nourish yourself with healthy food, get enough sleep, stay hydrated, and permit yourself to slow down when you need to.
At Mums Guns, we're here to support your whole wellbeing—not just your fitness. Every class is designed to help you feel stronger, healthier, more confident, and happier, whatever your starting point.

💖 Take 60 minutes for YOU.
💖 Move your body.
💖 Clear your mind.
💖 Build strength inside and out.

Because when you feel your best, everyone around you benefits too.
🌸 Women only
💪 All abilities welcome
💕 Friendly, supportive community
📍 Lowton Community Centre
You deserve the same care and kindness that you so freely give to everyone else.

22/07/2026

We’ve been doing circuit training just a couple of miles from Andy Burnham front door for years! 😄

Different kind of circuit, Andy… but we’d like to think ours solves a few problems too!

Mums Gunsour circuits aren’t about racing from station to station or trying to keep up with everyone else.

They’re designed so every woman can train safely, confidently and at her own level.

Watch this space over the next few days as we show you why our circuits really are different… 💗

📍 Lowton Community Centre
👭 Women only

https:/mumsguns.thrivecart.com/mums-guns-class/

— in Lowton.

Checkout page for Mums Guns group Class.

22/07/2026

We’ve been doing circuit training just a couple of miles from Andy Burnham front door for years! 😄

Different kind of circuit, Andy… but we’d like to think ours solves a few problems too!

Mums Gunsour circuits aren’t about racing from station to station or trying to keep up with everyone else.

They’re designed so every woman can train safely, confidently and at her own level.

Watch this space over the next few days as we show you why our circuits really are different… 💗

📍 Lowton Community Centre

https:/mumsguns.thrivecart.com/mums-guns-class/

— in Lowton.