You Matter Counselling

14/09/2026

On my heart - sharing it ❤️

11/09/2026

Happy Friday - almost the end of another week ❤️

Thank you for choosing me.

Thank you for supporting me.

Thank you for trusting me.

Thank you ❤️

11/09/2026

09/09/2026

Fear :

False
Evidence
Appearing
Real

Quite often our minds jump ahead to future based scenarios that havn't even happen.

Remember,thoughts are not always true. It is your thoughts that are fueling the fear.

The Bible reminds us in 2 Timothy 1:7 (KJV):

“For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.”

If your're feeling fearful, look to the Lord. Ask Him to fill your mind with His peace ❤️

07/09/2026

Are you struggling?

Isaiah 41 : 10 :-

Fear thou not; for I am with thee; be not dismayed; for I am thy God: I will strengthen thee; yea, I will help thee; yea, I will uphold thee with the right hand of my righteousness.

If your're struggling... read this 👆 believe it, claim it 🙌

Praying ❤️

03/09/2026

Hands up who worries about what others think?

It can be something we can all struggle with, but when it's resulting in you being able to go into social situations, it can become a bit of a problem!

Let go of the idea of "I must be liked by everyone". You are setting yourself up for a fail. That bar is too high, and too unrealistic!

The people that know and love you are the people you need to focus on. It doesn't matter what the others think!

Stay true to who God created you to be and remember who you are in Him ❤️

01/09/2026

Are you going through a situation that is uncertain?

An illness, a health diagnosis, a family difficulty?

No matter what it is,I encourage you to trust the Lord in the unknown and in the uncertainty of that situation. He knows all about it ❤️ He is an all knowing God.

Ask Him to help you to stay in TODAY, not tomorrow, next week,next month,next year...

TODAY 🙏🏻

Worrying is not going to change anything.

No matter what lies ahead, God will be there ❤️

Trust Him 🙏🏻

*Just a quick correction: I realised afterwards that I said the wrong verse in this video!🫣🫢🙃 Although the verse mentioned, ties in, it wasn't the one I was wanting to use! Apologies,the MS can cause a bit of mix up/confusion too!!

I meant Matthew 6 v 34 "Take therefore no thought for the morrow,for the morrow shall take thought for the things of itself"

The perfectionist within me wanted to redo the whole thing, but I didn't.

I would rather keep it real, unpolished and be 💯 transparent with you all ☺️*

28/08/2026

If you're grieving, and you think you should be "better" by now, this video is for you.

There is no timeline in grief.

Take the pressure of yourself and stop expecting yourself to be further on than what you are.

Everyone grieves differently.

Your grief is unique to you. My grief is unique to me.

James 4 v 8 ❤️

northernireland

26/08/2026

How has today been for you?

I hope "Back to School" has went well.

Although September is limited availability wise, there are still a few available slots.

I will do my very best to book you in because -

You matter!

Your Mental Health matters!

There is a space for you at You Matter Counselling ❤️

24/08/2026

If you're feeling small, insignificant, forgotten or uncared for; the truth is you are seen and loved by your Heavenly Father ❤️

Read Matthew 10 v 29-31 ✨️🙏🏻