Connect to Calm with Sara Johnson

Connect to Calm with Sara Johnson Supporting you tend to your health and wellbeing through deep rest and Reiki. I look forward to sharing them with you. Sara x
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I share traditional Japanese Reiki - Jikiden Reiki - treatments, training & Reiju-Kai's, Yoga Nidra & Sacred Sound to help you feel healthier and happier with a peaceful heart. Hi,
I'm Sara, a Yoga Nidra Teacher, Jikiden Reiki Shihan (Teacher) and Practitioner, and Sacred Sound ceremony guide. I offer:
> Jikiden Reiki Shoden & Okuden training courses
> 1-1 Reiki treatments
> monthly Yoga Nidra an

d Sound Bath events
> online Rest to Reset classes (Yoga Nidra)
> pop up Yoga Nidra classes

All the amazing practices and therapies I share & teach focus on alleviating physical, mental and emotional manifestations of stress so that you can connect to your inner state of peace, experience deep rest & relaxation and activate your inner healing capacity. Whether it is Reiki Therapy, Yoga Nidra and/ or Sound, you will be guided back to your natural state of being, helping you to have better sleep, less pain, support recovery from any long term illness or surgery, improve your health & wellbeing, as well as feel more confident, focused, energised and generally have a zest for life that you may feel you have been missing! They will also support you if you just need to step off the treadmill of life and reconnect back in to that inner calm.

♡ Many hands practicing original, traditional Japanese Reiki together! ♡What a wonderful day of sharing at our Jikiden R...
12/06/2026

♡ Many hands practicing original, traditional Japanese Reiki together! ♡

What a wonderful day of sharing at our Jikiden Reiki Reiju-Kai and Reiki Share. Such a beautiful moment to realign our heart, mind, and soul, naturally nurturing our body from within.

So much love for our growing community as we deepen our connection to this beautiful energy of oneness. Pure love in action. Feeling deep peace and calm within 🫶🏻✨💛.

Thank you for a beautiful day ladies 🫶🏻💜✨

10 years ago, I offered a free community yoga nidra class. I had no idea it would change my life forever… 🕊️✨Reflecting ...
11/06/2026

10 years ago, I offered a free community yoga nidra class. I had no idea it would change my life forever… 🕊️✨

Reflecting on this moment, I am so amazed to have been running my little Connect to Calm business for 10 years this week!

It all started a decade ago with my very first free Yoga Nidra tasters in my local community. Six months later, I invited people into my home for free Reiki tasters. It was a wonderful way to share the gentle power of traditional Japanese Reiki. Those classes & tasters all booked out completely, and I haven’t looked back since. 🧘🏽‍♀️ 💤 ✨.

Over the years, my passion for traditional Japanese Jikiden Reiki and Rest-based practices has evolved and developed. They have taken me all over the world as I continue to deepen my learning & understanding of the traditional, original ways of sharing these beautiful healing practices. Forever a student. Forever learning. 🌎✨

I feel incredibly privileged to walk this path hand-in-hand with so many beautiful souls. Along the way, I have met incredible teachers, found wise guides, & made wonderful lifelong soul friends. Not only has my own health transformed, but I also get to witness the profound healing & well-being of the clients who trust me with their care. 🌿

Thank you so deeply to everyone who has joined me on this journey. It has flourished far beyond my wildest dreams… and I haven’t finished yet. The dream continues… 🕊️

📷 sharing a few highlights of my 10 year journey 🤍🫶🏻

1. Sunbeams & flowers
2. Receiving my first Jikiden Reiki certificates in 2015 with Amanda Jayne
3. Sharing yoga nidra in nature just after the pandemic.
4. 1st time in an actual recording studio recording my Nidra’s for the .
5. Home Yoga Nidra Recording
6. Article in about my biz 🧘‍♀️
7. Sharing yoga nidra in a yurt with in Manchester
8. Teaching yoga nidra in a hall after a carpet sale …the best floor comfort 😆
9. My first Yoga Nidra course in Lutterworth
10. Meeting Tadao Sensei for 1st time in London
11. Beautiful biz photo by
12 & 13. Supporting
14. Yoga nidra in Stroud with
15. Receiving my Gokai Scroll with
16. In Lesvos with my Reiki Soul sisters
17. Collaborating with my dear friend Nichola Day
18. Receiving the gift of Reiki in Lesvos
19. Sanctuary
20. With some of my extended Reiki soul sisters & brothers from across the world 🌍

💫 Jikiden reiki practitioners 💫 There is space on my Reiju-Kai & Reiki Share tomorrow 10 am till 2 pm. If you are free a...
11/06/2026

💫 Jikiden reiki practitioners 💫

There is space on my Reiju-Kai & Reiki Share tomorrow 10 am till 2 pm. If you are free and would like a little reset, you would be so very welcome.

https://connecttocalmreikirest.as.me/

Spaciousness. Stillness. Matter.They are the quiet anchors of existence—a gentle medicine for the noise, the hurry, and ...
09/06/2026

Spaciousness. Stillness. Matter.

They are the quiet anchors of existence—a gentle medicine for the noise, the hurry, and the chaos of this world. True peace is not just about silencing the endless chatter in our minds. It is about quietening the heart. When the heart is at rest, it finally finds the space to hear and be heard. In that sacred stillness, our connection to everything else is felt, known, and deeply remembered.

This is why I love to share Reiki and Yoga Nidra. I want to hold space for you to slow down, breathe deeply, and reconnect with the expansive stillness that lives inside you. They effortlessly create the quiet space you need to return home to yourself, leaving you feeling renewed and replenished.

Opportunities for your stillness coming up -

🍃 I have availability for Reiki treatments this June.
🍃 Last 2 Rest Nests on the Yoga Nidra Sound Bath - 3rd July.

Check out booking link in comments below .

With love, always,
Sara x

Thank you to all who joined me for my Yoga Nidra Sound Bath last night - our alternative Friday night out 😴.As we find o...
06/06/2026

Thank you to all who joined me for my Yoga Nidra Sound Bath last night - our alternative Friday night out 😴.

As we find ourselves in the midst of a busy season with summer energy peaking & jam packed schedules, what a gift it is to carve out some stillness to recharge & find a pathway to peace amidst it all.

As always, it was an honour to be your rest guide 🙏🏽🫶🏻💫.

My next gathering is Friday 3rd July - my last offering before the summer holidays. Last few spaces available. Come join us - step out of all the doing & slow down so you can find a place of balance and land fully into the moment.✨💛🧡.

Much love,

Sara x

Lovely people, I can’t believe summer holidays are fast approaching! I have some availability for Reiki treatments in Ju...
05/06/2026

Lovely people, I can’t believe summer holidays are fast approaching! I have some availability for Reiki treatments in June. If you’d like to book in before the summer holidays, please book in - it would be so lovely to see you and share some wonderfully nourishing Reiki with you. You can book via here - https://connecttocalmreikirest.as.me/

With love,

Sara x

So many of you have been reaching out to ask about my next Reiki trainings! I am so pleased to announce that my upcoming...
04/06/2026

So many of you have been reaching out to ask about my next Reiki trainings! I am so pleased to announce that my upcoming Jikiden Reiki training is coming up this September. It’s the perfect opportunity to learn authentic, traditional Japanese Reiki.

Reiki is a natural healing energy that helps to nourish and balance our own energy system, bringing us in alignment with our own inner most natural, peaceful state of being. For many, learning Reiki is a true turning point & life changing experience.

Jikiden Reiki is the direct teachings of Reiki presented with credibility and clarity from authentic Japanese lineage. Jikiden Reiki is unique because it remains untouched by Western influence-preserving the original, traditional Japanese methods taught by Mikao Usui Sensei and his direct student Chujiro Hayashi Sensei. It has a strong and fascinating background of Japanese culture.

In this seminar you will learn Reiki in its original beauty and simplicity as it was taught in Japan in the 1930s before it came over to the West. It is pure, simple, grounding, and original to its roots; an incredibly effective healing method for the body and mind.

It is deeply rooted in Japanese culture: simple to learn, clearly structured, and focused on feeling rather than mental interpretation.

Whether you’re looking to heal yourself or hold space for others, I’d love to guide you.

Curious to learn more? 👀 please reach out - I’m really happy to chat through anything with you. Email me at [email protected].

About me : I am an approved Jikiden Reiki Shihan (Teacher) through the Jikiden Reiki Institute in Kyoto, Japan. I obtained Shoden and Okuden in 2015, Shihan Kaku (Assistant Teacher) in 2021 and Shihan (Teacher) in 2022. I have been treating clients with Jikiden Reiki since 2016 and am my one of the growing numbers of authorised teachers in the UK who can teach the first and second level of Jikiden Reiki.

For more details - https://www.connecttocalm.co.uk/reiki-training

💫 To all Jikiden Reiki Practitioners 💫 Join me for a Reiju Meeting and Reiki ShareFriday 12th June 10am- 2pmOpen to Jiki...
01/06/2026

💫 To all Jikiden Reiki Practitioners 💫

Join me for a Reiju Meeting and Reiki Share

Friday 12th June 10am- 2pm

Open to Jikiden Reiki trained practitioners.

✨ Just 3 spaces left ✨

The Reiju Kai (Reiju Meeting) is a short workshop for those already trained in Jikiden Reiki, offering a chance to receive regular Reiju. These workshops also provide you with the opportunity to refresh your knowledge and learning from the training, ask any questions you may have and spend time with like minded souls. They are a lovely way to reconnect and deepen your practice of Reiki.

The Reiju-Kai will be followed by a Koryukai (Reiki Share) where you will have the chance to give and receive Reiki in a group.

These gatherings, whilst not mandatory to keep the ability of Reiki active, are so beneficial for strengthening your practice and maintaining the energy flow.

Tea and cake refreshments are included. Please bring your own packed lunch.

Booking here 👇🏻

https://connecttocalmreikirest.as.me/

I’d love to share it with you

💜🤍💜

21/05/2026

Health is not built through extremes.

It is built quietly...

through small daily habits, proper rest, mindful living, movement, nourishing food, peace of mind, and how gently you treat your body over time.

Your body listens to everything you do.
Take care of it with kindness.
💜🤍💜

Address

Lutterworth
LE174SA

Opening Hours

Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm

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