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Single Strain, High CFU, Backed by Science. We Are BetterGuts.

10/11/2026

🦠 **New Blog: Can You Take Multiple Probiotics at the Same Time?**

If one probiotic supplement is good, surely taking two or three must be even better?

It's an interesting question, and one that's becoming increasingly relevant as **probiotic stacking** grows in popularity.

Probiotic stacking involves taking multiple probiotic supplements together, often with the intention of introducing a wider variety of bacterial strains.

But is combining different supplements necessarily beneficial? Could certain strains complement one another? And are there any downsides to taking several products at once?

In our latest Better Guts blog, we take a closer look at the science behind probiotic stacking, exploring the potential advantages, the limitations of the research, and the important safety considerations to keep in mind.

After all, probiotic research is highly strain-specific, and more strains don't automatically mean better results.

📖 **Our new blog is live! Read it here:**
https://betterguts.com/blogs/microbiome-news/can-you-take-multiple-probiotics-at-the-same-time

Have you ever tried taking more than one probiotic supplement at the same time? We'd love to hear your experiences in the comments!

31/10/2026

Happy Halloween! 🎃 Trick or treat for your gut?

If you've been meaning to look after your gut, now's a nice time to treat yourself: Complete Gut Duo, £39.99 (was £49.98), free UK delivery 👉 betterguts.com

27/10/2026

Half-term confession time 🎃

How many of the kids' Halloween sweets do you "check for safety"?

A) None, I'm a saint
B) Just one or two
C) I need a bigger bucket

(Good news: one night of sweets won't undo weeks of good habits. Just don't ghost your gut afterwards 👻)

24/10/2026

Clocks go back tonight ⏰

What are you doing with the extra hour?
🛌 Lie-in or ✅ get stuff done?

20/10/2026

"He even checked in weeks later!" 💛

We asked customers what they noticed first, and it wasn't always what we expected.

If you're a BetterGuts customer, what did you notice first? And if you're thinking about it, what's the one thing you'd most like to change? Comment below and Matthew will reply personally.

Complete Gut Duo: £39.99 (was £49.98), free UK delivery 👉 betterguts.com

18/10/2026

Today is World Menopause Day. 💜

So many of the women who get in touch with us say the same thing: "My tummy just isn't the same as it used to be."

It's not in your head. Oestrogen affects how your gut moves, and your gut bacteria help process oestrogen, so when hormones shift, digestion often shifts too. Add in broken sleep and a busy life, and it's no wonder.

We'd love to hear from you: what's one thing you wish someone had told you before perimenopause started? Your answer could help someone reading this today.

(And if your gut's been playing up, Matthew is happy to chat about which of our strains might suit you. Just message us.)

15/10/2026

When is your bloating at its worst? 🤔

A) First thing in the morning
B) After lunch
C) By the evening
D) Honestly, all day

Reply with your letter. We'll share what the most common answer usually means in a video next week.

13/10/2026

Be honest: how many of these are in your bag right now? 😂

Reply with your number out of 8. And what's the weirdest thing lurking at the bottom of yours?

12/10/2026

🎤 I'm excited to share some news…

This year, I won't just be exhibiting at the OM Yoga Show with Better Guts—I'll also be taking to the stage as a presenter.

Over the past few years, I've spent countless hours researching the human microbiome, probiotics and nutrition, and I'm looking forward to sharing some of the latest science in a way that's practical, evidence-based and easy to understand.

🕚 Join me from 11:45am–12:15pm in the Lecture Area, where I'll be discussing the fascinating world of the gut microbiome and why evidence matters when it comes to gut health.

After the talk, come and find me at the Better Guts stand (J13). I'd love to meet you, answer your questions and chat all things gut health.
📍 OM Yoga Show
🎤 Talk: 11:45am–12:15pm | Lecture Area
🌿 Better Guts – Stand J13
If you're coming to the show, let me know in the comments—I look forward to seeing you there!

08/10/2026

🌿 We're exhibiting at the OM Yoga Show! 🌿
We're excited to announce that Better Guts will be exhibiting at this year's OM Yoga Show, and we'd love to meet you!
📍 Stand J13
If you're attending, come and say hello. Whether you're curious about the gut microbiome, looking to learn more about evidence-based live cultures, or simply want to discover what makes our approach different, we'll be there to answer your questions.
You'll be able to:
✨ Learn about our science-led, single-strain approach.
✨ Discover the research behind LGG and BB-12.
✨ Chat with the team about gut health and the microbiome.
✨ See our products up close and find out what makes Better Guts different.
We're looking forward to meeting fellow health professionals, yoga enthusiasts and anyone passionate about improving their gut health through evidence-based nutrition.
📅 Find us at Stand J13
🌐 www.betterguts.com
Will you be there? Let us know in the comments—we'd love to meet you!

Address

Lytchett House, Unit 13 Freeland Park, Wareham Road Lytchett Matravers
Lytchett Matravers
BH166FA

Telephone

+447938436694

Website

http://www.betterguts.com/

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