The Nutrient Project

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The Nutrient Project I'm Amy, a nutrition adviser and fellow teacher who knows the classroom grind firsthand. I provide evidence-based nutrition knowledge.

Learn how to manage stress, boost energy, and use healthy eating to manage demanding careers and prevent burnout.

31/10/2026

GIVEAWAY Winner!

Thank you to everyone who participated!

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Congratulations Becca Eley. Drop us a message so we can get your Kinusaiga kits for you to try with a friend 🎃👻🍭🍬🧙

Not long until we pick a winner for TWO KINUSAIGA KITS!
31/10/2026

Not long until we pick a winner for TWO KINUSAIGA KITS!

30/10/2026

What an incredible October it has been for the Nutrient Project!

We have delivered 2 Kinusaiga workshops to over 40 people!
We have delivered a home workshop to memorialize baby clothes!
We have published an ebook and paperback on Kinusaiga for beginners!
We have hand-carved five personalised pet kinusaiga kits!
And we have sold several homemade kits!

As a new small business, thank you from the bottom of our hearts! Your support means everything!

Check out our page for a Halloween GIVEAWAY COMPETITION!

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Happy Halloween!  👻🎃🧙🍬🍭We have not one, but TWO amazing Halloween Kinusaiga gift sets to GIVE AWAY as a massive THANK YO...
30/10/2026

Happy Halloween! 👻🎃🧙🍬🍭

We have not one, but TWO amazing Halloween Kinusaiga gift sets to GIVE AWAY as a massive THANK YOU for your support over the last month!

One lucky person could win two kits, for you and a friend, to try this Halloween!

If you'd like to be in with a chance to win, all you need to do is:

1. Like this post!
2. Follow The Nutrient Project
3. Share this post!
4. Tag in someone who you'd love to share the Kinusaiga love with!

I'll be picking a lucky winner at random tomorrow, 31st October!

Please note:
You must be a UK resident

The winner will receive 2 homemade, Halloween-inspired kits with frame, fabric, wooden pushing tool, and precut design (ghost - black ribbon, dog -purple ribbon). The products may vary to the picture (ribbon colour, fabrics)

This giveaway is in no way sponsored, endorsed, or administered by Meta

Thank you so much for your support and if you're local to Essex, we have more workshops coming up in December!

www.thenutrientproject.com/events-list

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So, I've been particularly quiet on social media and there have been a few reasons for that! Firstly, I've been spending...
11/10/2026

So, I've been particularly quiet on social media and there have been a few reasons for that!

Firstly, I've been spending my evenings preparing for my kinusaiga workshops that are coming up in Essex soon! I am so excited to share this amazing craft with friends, family and craft-lovers around Essex!

Also, I've been busy putting together a book about Kinusaiga, it's origins, the equipment you'll need to set it up for yourself and sharing templates I've used for a range of abilities!

I would absolutely love it if you could click on the link and '❤️' the product, and share it with friends, to help me compete with the AI books! And, of course if you want to try Kinusaiga yourself, you could buy it too!

If you're not ready to commit to buying all of the equipment yourself, you could always purchase one of my up-cycled kits which use Preloved material and all of them include a donation to various charities around Essex! I'll be bringing them to my workshops but hope to be setting them up on Etsy soon!

Thanks for supporting me! 🤩👘😍❤️

🔗https://link.amazon/B06LyOrch

(As an Amazon Associate, I earn from qualifying purchases)

30/09/2026

Can you spot the mistake?

Comment below when you see it!

29/09/2026
29/09/2026

No sewing, no prep, no stress—just pure creative magic! ✨

Come try Kinusaiga at one of our two Essex workshops! Whether you’re a complete beginner or a seasoned crafter, we’ve got everything prepped and ready for you to create a piece of art you’ll be proud to hang at home.

Can’t make a live session? Grab one of our handmade, pre-cut kits to make in your own time!

If you're in the Maldon area of Essex, comment KINUSAIGA for more information!

19/09/2026

Ever heard of Kinusaiga? 🧵✨

It’s the ultimate calming, zero-sew craft! If you can tuck fabric into place, you can make something gorgeous—and the best bit? We do all the tricky cutting beforehand so it’s completely stress-free for you.

For our very first workshop, you’ll get to choose from a selection of beautiful autumnal designs. We’ll also have some of our handcrafted gift boxes available to buy on the night! 🎁
Come along, spend a relaxing evening picking the perfect fabrics to match your home decor, and leave with a piece seriously worthy of your wall. 🖼️

📍 Where to find us:
• South Woodham Ferrers (20th October)
• Salero Lounge, Maldon (29th October)

www.thenutrientproject.com/event-list

🎟️ Spots are limited—click the link in our bio to check dates and book your ticket!

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Maldon

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