Michael Jarvis - Mind Body Therapies

Michael Jarvis - Mind Body Therapies Holistic Massage Therapist and Yoga Teacher.

Michael's work focuses on the connection between body, nervous system, and lived experience, supporting clients to reduce pain, restore mobility, and reconnect with their bodies through personalised care.

27/03/2026

✨ Spaces still available ~ Chamonix Yoga Retreat | 20–27 June 2026 ✨

I’m incredibly excited to share that I’ll be returning to Chamonix this spring with Bluerise Retreats to lead another week-long Yoga Retreat in the heart of the French Alps, from 20th–27th June 2026 🏔️

This retreat is a chance to deepen your Yoga and Mindfulness practice while being fully immersed in breathtaking mountain landscapes. Across the week we’ll move, breathe, and restore together with:

🧘‍♂️ Daily yoga & mindfulness practices

– Morning uplifting Vinyasa Flow

– Evening Yin Yoga & Yoga Nidra
(all levels welcome)

🥾 Guided mountain hikes through alpine trails and woodlands

🌿 Time to slow down, reset, and reconnect

Our home for the week is a beautifully converted mill, finished with incredible attention to detail. The chalet includes a light-filled yoga shala with floor-to-ceiling windows, a spa with sauna and treatment room, and panoramic mountain views from the hot tub and terraces.

🥗 Healthy, nourishing meals are prepared by our wonderful chef — mostly plant-based, with fish or meat options available.
✨ What’s included:

✔️ 7 nights’ accommodation in a luxury chalet
✔️ Daily brunch, snacks & dinner (one evening free to explore locally)
✔️ Fresh juices & smoothies
✔️ All yoga equipment provided
✔️ A full-body massage
✔️ A full day at a luxurious local spa
✔️ Guided hikes
✔️ Round-trip Geneva airport transfers (within set times)
✔️ Welcome pack, housekeeping & toiletries

✨ To see full details and secure your place:

👉 https://blueriseretreats.com/product/chamonix-yoga-and-hiking-retreat-20th-27th-june-2026/

💫 Use code mountainyogawithmike for 10% off your booking

I’d love for you to join me for this special week of movement, mindfulness, and connection in the mountains.

Please feel free to get in touch if you have any questions 💙 Bluerise Retreats

Massage is often seen as a luxury, something to book only when the body is already in pain or under strain. In reality, ...
17/01/2026

Massage is often seen as a luxury, something to book only when the body is already in pain or under strain. In reality, regular massage can play a vital role in maintaining physical health, supporting mobility, circulation, and nervous system regulation. Just as we care for our bodies through movement, rest, and nutrition, hands-on bodywork can help identify and ease patterns of tension early, before they develop into persistent discomfort or injury.

I’m pleased to share that I now offer Sports Massage alongside Deep Tissue and Remedial Massage, providing a range of tailored treatments to support recovery, reduce pain, and restore movement. Whether you’re managing everyday tension, the demands of training, or a specific injury, each session is shaped around your body, your needs, and your goals — with a focus on long-term wellbeing rather than short-term fixes.

All treatments are available from my licensed therapy room in Maldon, offering a calm, professional space for focused, hands-on work. To book your session, please visit www.michaeljarvismindbodytherapies.com or send me a DM to reserve your spot.

✨ Chamonix Yoga Retreat | 20–27 June 2026 ✨I’m incredibly excited to share that I’ll be returning to Chamonix next sprin...
08/01/2026

✨ Chamonix Yoga Retreat | 20–27 June 2026 ✨

I’m incredibly excited to share that I’ll be returning to Chamonix next spring with Bluerise Retreats to lead another week-long Yoga Retreat in the heart of the French Alps, from 20th–27th June 2026 🏔️

This retreat is a chance to deepen your Yoga and Mindfulness practice while being fully immersed in breathtaking mountain landscapes. Across the week we’ll move, breathe, and restore together with:

🧘‍♂️ Daily yoga & mindfulness practices

– Morning uplifting Vinyasa Flow

– Evening Yin Yoga & Yoga Nidra
(all levels welcome)

🥾 Guided mountain hikes through alpine trails and woodlands

🌿 Time to slow down, reset, and reconnect

Our home for the week is a beautifully converted mill, finished with incredible attention to detail. The chalet includes a light-filled yoga shala with floor-to-ceiling windows, a spa with sauna and treatment room, and panoramic mountain views from the hot tub and terraces.

🥗 Healthy, nourishing meals are prepared by our wonderful chef — mostly plant-based, with fish or meat options available.
✨ What’s included:

✔️ 7 nights’ accommodation in a luxury chalet
✔️ Daily brunch, snacks & dinner (one evening free to explore locally)
✔️ Fresh juices & smoothies
✔️ All yoga equipment provided
✔️ A full-body massage
✔️ A full day at a luxurious local spa
✔️ Guided hikes
✔️ Round-trip Geneva airport transfers (within set times)
✔️ Welcome pack, housekeeping & toiletries

✨ To see full details and secure your place:

👉 https://blueriseretreats.com/product/chamonix-yoga-and-hiking-retreat-20th-27th-june-2026/

💫 Use code mountainyogawithmike for 10% off your booking

I’d love for you to join me for this special week of movement, mindfulness, and connection in the mountains.

Please feel free to get in touch if you have any questions 💙

Classes return tomorrow for 2026! Come join me at Park Drive Health Club in Maldon for Vinyasa Flow Yoga 7-8pm & 8:15-9:...
05/01/2026

Classes return tomorrow for 2026! Come join me at Park Drive Health Club in Maldon for Vinyasa Flow Yoga 7-8pm & 8:15-9:15pm, every Tuesday!

Address

Maldon
CM95DE

Opening Hours

Monday 8am - 6pm
Friday 8am - 6pm

Telephone

+447738671451

Website

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