Leap Counselling Services

28/04/2026

Prefer face-to-face support instead ?

I offer direct counselling, working within the Person Centred Approach.

Sessions are weekly depending on your availability and last around 50/60 minutes.

I offer discounted rates for individuals in receipt of benefits (proof required)

Drop me a message if you or someone you know would be interested 💚💚

25/04/2026

I often get asked by clients, what can I do to change how I’m feeling? How can I stop feeling this way?

Sadly, my role as your therapist doesn’t entitle me to tell you what to do however, what I say as a general rule of thumb is to check in with your environment.

Home, job, relationship, friendships groups, social networks…. Are these sorts of connections and environments fulfilling your needs and filling your cup ?

Do they make you feel good after you leave ? If the answer is no then this is a good place to start, where you can make better and healthier choices, I would advocate too 🙏💚

If your interested in a consultation to see if my services fit what your looking for, direct message me on here or you can find me on Instagram, alternatively my website is

Www.leapcounselling.co.uk

💚💚💚💚💚💚💚💚💚

26/03/2026

💚 Young People Matter 💚

18/03/2026

The sun is shining today but that doesn’t necessarily mean that you mean happy, the weather can impact our mood in so many different ways, good and bad. Even on a beautiful day like today.

If you are struggling and would like to speak to someone, I am here.

Please don’t suffer in silence 💚

15/03/2026

Today is Mother’s Day, but not all mothers are present with us.

Physically and mentally - if this is something you are dealing with today then please be kind to yourself.

Our angels are always looking over us 🪽 🤍

💚 Leap Counselling 💚

10/03/2026

Www.leapcounselling.co.uk

Recognize in order to understand yourself better. Understand your thoughts, feelings and behavioral patterns to overcome challenges. Change your perspective to find inner strength and balance.

09/03/2026

💚