Calming Minds, Soothing Souls

Calming Minds, Soothing Souls Psychotherapy | Talking Therapies | Body & Mind Wellbeing Coach | Hypnotherapist | Guest Speaker | Corporate Event Holder | Menopause Expert

Hello, I am Ch’maine a certified psychotherapist and hypnotherapist with over 8 years of experience. I am dedicated to offering a compassionate, encouraging setting where clients can securely examine their individual struggles and create useful coping mechanisms for emotional health.

Each client will receive individualised care that is catered to their particular needs and objectives using my i

ntegrative approach.

I frequently conduct corporate events and deliver guest presentations. I am also a Licensed Champion with Menopause Experts Group (MEG) and offer coaching for Body and Mind Wellbeing.

✨ SPEAKER SPOTLIGHT ✨Meet Margaret BellMargaret is a Hormone & Gut Health Specialist and Retreat Chef with over 40 years...
17/05/2026

✨ SPEAKER SPOTLIGHT ✨

Meet Margaret Bell

Margaret is a Hormone & Gut Health Specialist and Retreat Chef with over 40 years of experience helping women better understand their bodies during perimenopause and menopause.

Her session:
“Out of Sync: Energy, Cravings & Hormones in Midlife”

If you’ve ever felt:

* exhausted
* overwhelmed
* emotionally drained
* constantly craving sugar or carbs
* disconnected from your body

…this session is for you.

Margaret will explore:
🌿 hormone changes in midlife
🌿 gut health & nervous system support
🌿 why women often feel “out of sync”
🌿 practical ways to regain energy naturally
🌿 sustainable nourishment without restrictive dieting

Blending nutritional science with real-life practical tools, Margaret helps women feel steady, energised and back in control again.

📍 Chetham Farm Retreat
📅 June 29th 2026

⚠️ ONLY 20 SPACES AVAILABLE

Book your place now:
https://buy.stripe.com/7sYaEWadvdqNfHig5m87K0K

✨ SPEAKER SPOTLIGHT ✨Meet Dr Helen Wall Dr Helen is a GP, menopause specialist, and author of the upcoming Penguin book...
16/05/2026

✨ SPEAKER SPOTLIGHT ✨

Meet Dr Helen Wall

Dr Helen is a GP, menopause specialist, and author of the upcoming Penguin book:
📖 “ADHD & Menopause”

At our Menopause, Mind & Microbiome event, Dr Helen will be helping women better understand:
✔️ What is ACTUALLY happening biologically during menopause
✔️ Common menopause myths
✔️ What support women should realistically expect
✔️ How to advocate for yourself when you feel dismissed

If you’ve ever felt confused, exhausted or unheard during midlife changes- this session will be incredibly empowering.

📍 Chetham Farm Retreat
📅 June 29th 2026

Only 20 spaces available.

Book your place now:
https://buy.stripe.com/7sYaEWadvdqNfHig5m87K0K

𝙈𝑬𝙉𝑶𝙋𝑨𝙐𝑺𝙀, 𝑴𝙄𝑵𝘿 & 𝙈𝑰𝘾𝑹𝙊𝑩𝙄𝑶𝙈𝑬A powerful day to educate, evolve & empower women navigating midlife.📍 Chetham Farm Retreat📅...
15/05/2026

𝙈𝑬𝙉𝑶𝙋𝑨𝙐𝑺𝙀, 𝑴𝙄𝑵𝘿 & 𝙈𝑰𝘾𝑹𝙊𝑩𝙄𝑶𝙈𝑬

A powerful day to educate, evolve & empower women navigating midlife.

📍 Chetham Farm Retreat
📅 Monday 29th June 2026
⏰ 10am – 4pm
🍴 Lunch Included
🎟 ONLY 20 SPACES AVAILABLE

This is not just another wellness event.

This is a deeply supportive, educational and restorative experience designed for women who are tired of feeling:

* exhausted
* overwhelmed
* anxious
* dismissed
* disconnected from their bodies

Join an incredible panel of specialists including:
✨ Dr Helen Wall– GP & Menopause Specialist
✨ Ch’maine Robinson– Psychotherapist & Licensed Menopause Therapist
✨ Margaret Bell– Hormone & Gut Health Specialist
✨ Mandy Worsley– Mindfulness Mentor & Former Nurse

Throughout the day we’ll explore:
🌿 Hormones & gut health
🌿 Menopause myths & management
🌿 Anxiety, overwhelm & nervous system support
🌿 Practical mindfulness tools
🌿 Nutrition for midlife wellbeing
🌿 Relaxation & mini wellbeing sessions

This is your chance to spend a day understanding what your body has been trying to tell you.

⚠️ Only 20 spaces available and bookings are now open.

Reserve your place here:
https://buy.stripe.com/7sYaEWadvdqNfHig5m87K0K

Mental Health Awareness Week 🤍This week is a reminder that success means nothing if you’re struggling in silence.Behind ...
14/05/2026

Mental Health Awareness Week 🤍

This week is a reminder that success means nothing if you’re struggling in silence.

Behind every business, every goal, every “I’m fine”- there’s a real person trying their best.

So today, give yourself permission to:
✨ Rest without guilt
✨ Ask for help when you need it
✨ Take breaks
✨ Protect your peace
✨ Speak kindly to yourself

You do not have to earn rest.
You do not have to be productive every second to be worthy.
And you are never weak for feeling overwhelmed.

Check in on your friends. Check in on yourself.
A simple “How are you really doing?” can mean everything.

Let’s normalise conversations about mental health- not just this week, but always. 🤍

A few pictures from the amazing Brand shoot day yesterday with Lazarus. Like a lot of people, I don't particularly like...
13/05/2026

A few pictures from the amazing Brand shoot day yesterday with Lazarus. Like a lot of people, I don't particularly like having my photo taken- but Joanne showed me how to make going on camera that little bit easier.

Some days feel heavier than others.Not every day will feel productive, calm, or in control- and that doesn’t mean you’re...
12/05/2026

Some days feel heavier than others.

Not every day will feel productive, calm, or in control- and that doesn’t mean you’re failing.

Sometimes you’re simply carrying too much for too long.

Give yourself permission to pause today 💛

Even slowing down for a few minutes matters more than you think.

👉 Save this post for when you need the reminder.

✨ SAVE THE DATE ✨MENOPAUSE, MIND & MICROBIOMEA Day to Educate, Evolve & Empower📍 Chetham Farm Retreat📅 Monday 29th June ...
11/05/2026

✨ SAVE THE DATE ✨

MENOPAUSE, MIND & MICROBIOME
A Day to Educate, Evolve & Empower
📍 Chetham Farm Retreat
📅 Monday 29th June 2026
⏰ 10am – 4pm
🎟️ £199 + booking fee
⚠️ ONLY 20 SPACES AVAILABLE

If you’ve been feeling exhausted, overwhelmed, emotionally drained, anxious, disconnected from yourself or simply confused by the changes happening in midlife… this day is for YOU.

Join us for a powerful and supportive retreat experience designed to help women better understand menopause, hormones, gut health, mental wellbeing and nervous system support- in a safe, educational and empowering environment.

You’ll hear from an incredible panel of speakers:
✨ Dr Helen Wall
GP, menopause specialist & author of “ADHD & Menopause”
✨ Margaret Bell
Hormone & gut health specialist & retreat chef
✨ Mandy Worsley
Former nurse, mindfulness mentor & holistic wellbeing practitioner.
✨ Ch’maine Robinson
Accredited Psychotherapist & Hypnotherapist specialising in psychology of menopause
Together we’ll explore:
🌿 Menopause & mental health
🌿 Hormones, energy & gut health
🌿 ADHD & menopause
🌿 Stress, burnout & overwhelm
🌿 Mindfulness & nervous system regulation
🌿 Relaxation & wellbeing practices

Your day includes:
✔ Guest speakers
✔ Workshops
✔ Relaxation session
✔ Lunch provided
✔ Opportunity for 1:1 support
This is more than an event.
It’s a space to feel heard, supported, informed and empowered alongside other women navigating midlife.

🎟️ Secure your place now:
https://buy.stripe.com/7sYaEWadvdqNfHig5m87K0K

10/05/2026

Brianna Wiest

Address

Manchester

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 2pm - 5pm
Sunday 12pm - 5pm

Telephone

+447514158004

Website

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