LCS Therapy Services

LCS Therapy Services Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from LCS Therapy Services, Mental Health Service, Manchester.
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CBT Therapist | Private Practice | BABCP Accredited | Supporting you through OCD, PTSD, anxiety, panic, depression & more, in an inclusive space where every story matters.

28/10/2026

Someone needs you? You’ll find a way.
Something you need? It can wait.

Until you’ve got more time. Until everyone else is sorted. Until you’re less tired.

And somehow, your needs are always the ones up for negotiation.

Maybe being reliable has become such a big part of who you are that making room for yourself feels selfish. You feel guilty saying no to someone else, but barely notice how often you say it to yourself.

You deserve some of that care too. Time to move, rest, eat properly, enjoy something or simply be unavailable.

What’s one thing you keep putting off for yourself?

27/10/2026

There’s so much mental health advice on social media, and some of it sounds convincing. That doesn’t always mean it’s accurate or right for you.

So if therapists sharing evidence-based information, normalising conversations and showing up as actual humans makes us influencers… I’ll take it 😂

A reel can be a helpful starting point, but it can’t replace therapy that’s tailored to you.

What’s the most questionable mental health advice you’ve seen online? 👀

27/10/2026

A woman’s place is wherever she wants it to be.

In the kitchen with a red light mask on, in the therapy room, at the gym, on the padel court or up a tree with a glass of w**e.

We get to decide what our lives look like ❤️

26/10/2026

JOKESSS, tell me everything. Who are we fuming at?

She had no idea she’d grow up to hear “I’ve never told anyone this before.”Now I get to sit with people while they say t...
26/10/2026

She had no idea she’d grow up to hear “I’ve never told anyone this before.”

Now I get to sit with people while they say the hard thing, laugh at the ridiculous bits and start giving themselves a bit more credit.

I appreciate the courage it takes to let me in. Being someone you feel safe with is a privilege.

Also very happy to look at your dog pics.

25/10/2026

Client confidentiality? Absolute.
Family and friends? You’ll find out when the trailer drops 👀😂

25/10/2026

What I make as a therapist

24/10/2026

You deserve more than simply surviving the day. You deserve to enjoy things, make plans and be present for the life you’re working so hard to get through.

24/10/2026

Yes, I’m paid to be your therapist. But that protective feeling? That’s because I care.

Sometimes my face shares its opinion before I’ve found the therapeutic wording. Most of my clients would probably confirm this 😂

Human first, therapist second, always 🤍

Am I the only therapist getting absolutely humbled in their own therapy room daily? 😂Years of training and apparently I ...
23/10/2026

Am I the only therapist getting absolutely humbled in their own therapy room daily? 😂

Years of training and apparently I still need help with my wardrobe, my face and sharing sweets.

Fictional scenarios for a laugh. No real client quotes or identifying information. 🧡

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Manchester

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