15/05/2026
🚶 WALKERS WANTED 🚶
Do you enjoy walking but struggle with aches, pains, stiffness, injuries, or fitness?
I’m launching a new 6-Week Injury & Health Improvement Programme designed specifically for people who want to walk more comfortably, improve fitness, and stay active.
This programme can help if you: ✅ Have knee, hip, back, or foot pain
✅ Are returning from injury
✅ Want to improve strength & mobility
✅ Feel stiff or less confident walking
✅ Want to improve fitness safely
✅ Want to stay active and independent for longer
As a physiotherapist, I’ll provide guidance, exercises, and support tailored to your needs to help you move better and feel more confident.
💻 Online coaching with a personalised physio-led plan
📍 Optional in-person sessions available in Bolton & Bury
💷 A full 6-week programme designed specificaly for you!
Limited spaces available.
Message me directly or contact me on 07542 221845 for more information or to book your place.