18/09/2026
🦵 Knee stiffness isn’t always something you have to push through
Here we’re using tibiofemoral joint mobilisation inferior glide + flexion traction to help improve joint mobility, reduce stiffness and restore smoother knee movement.
The goal? Better movement. Better function. More confidence in the knee.
At MY Sports Injury & Physiotherapy, we don’t just focus on where it hurts, we assess how the joint moves and treat what may be limiting your recovery.
📍 Manchester
📩 DM us to book your assessment.