Reborn Hypnotherapy

26/08/2026

Interesting! (Although his spelling & grammar is awful 😆)
It’s been 20 years since I left school & I still get the ‘end of summer’ feeling.
Sometimes the Sunday night ones too! You know them??

Mornings feel cooler & noticing that the evenings become darker sooner. Whilst I’ve had the best summer, each one better than the last, I always feel an ‘end’ is looming.

Are you struggling with returning to school anxiety?
Or maybe returning to work after a long summer break?
It’s not to late…
Get in touch & I can teach you some tools & techniques to make these heavy feelings feel lighter.

Anyone else?

24/08/2026

NONE NEGOTIABLE

I’ve recently upped my yoga & exercise game. I can’t always travel to the gym & find the extra 30min round trip isn’t worth while when I can do what I need to just 10 steps from my house.

I’m nursing a shoulder strain & instead of following any of my own advice have sat & cried in pain a few times over the past 24 hours.

Whilst this will ease after a couple more days (maybe longer as I’m closer to 40 🫠)

I realise people living with a chronic pain condition can be so limited. That pain will affect your mood, energy, emotion & motivation!

So on days when I’m not quite feeling it, I must say out loud how grateful I am that I GET to move freely & that I GET to exercise.

⭐️ Did you know that with gentle hypnotherapy you can have more control over your ‘pain gate’.
⭐️ Gain control of the level of pain you allow in & the level of pain you find manageable.

Drop me a message if you’re interested in finding out more.

📞 07300374294

20/08/2026

Proud to sponsor 🤩 …

Signed ✅

Defender- Bernie Piper

‘With the new football season just around the corner, I’m excited to get back out on the pitch and lead the line from centre back. As one of the senior players, I’m proud to bring experience and positivity. Here’s to a great season ahead, plenty of hard work, big moments and, most importantly, enjoying the game! ⚽️💪
A huge thank you to my personal sponsors for their support — it really means a lot 💙 #15’

Sponsored by Don Amott Parks Reborn Hypnotherapy The Well Place

Victoria’s Coffee Lounge with Furnish Your Interior
Ink & Henna
United Carpets and Beds
Buy all caravans
P J Jones Services Limited Gas, Heating and Plumbing
Perrys Mansfield
JST Vehicle Paint Specialists Ltd
Staton Mortgage & Protection Specialists

19/08/2026

TRAVEL ANXIETY?

This has been talked about quite a lot lately.

From Jeremy Vine, to Fern Cotton.

Travel anxiety isn’t just about a flying phobia, although this could play a part.
It’s the anxiety that may start before you’ve even made your booking or left the house.

Who’s looking after the dog?
What do I need to pack?
What if I forget something?

Arriving at your destination, are you checking doors, windows?
Mind racing, thinking of every eventuality when really you just want to relax and spend time with family.

I can teach you in just a handful of sessions a range of tools and techniques that help you stay in control of these situations.

Get in touch today to make a booking…
📞 07300374294

15/08/2026

Helping you choose…

14/08/2026

Hi everyone,

Happy Friday!
After a couple of weeks off with family I’m back with a bang next week and excited to have a couple of new things to share with you all soon.

For now, a quick re-introduction to my new followers.
Thank you for being here, finding and supporting my page.
Anything you find here that you think will be helpful to someone you know feel free to give it a share.

I’m qualified as a clinical hypnotherapist, NLP practitioner & trained in EMDR. I’m also a registered nurse & have worked clinically for over 10 years.

I offer a range of therapy services that I use alongside hypnotherapy.
My session prices are competitive & you can book in blocks for a little saving.

I’m thinking of offering Klarna payment - thoughts here - let me know if this would be of interest to any of you?

Drop me a message if you have something specific on your mind & unsure if hypnotherapy could help?

Maybe you’ve been thinking of approaching therapy for sometime but unsure where to start. I’m a message away & always happy to help.

📞 07300374294

31/07/2026

I love Fearne & her truths. This post really got me thinking.
The word ‘motion’ being in emotion for a reason.
Learning to sit with feelings even when they are uncomfortable. Learning to get comfortable with the uncomfortable!
That’s a ride & a half but you’re a stronger person at the other side.

Maybe you’re learning new things about yourself you want to share?
Maybe you want to get to the other side of the fence but need a ‘leggy up’.

Drop me a message if you’re looking for guidance
📞 07300374294

31/07/2026

If your mind is racing, remember this…

28/07/2026

Have you experienced a life-changing event or maybe received a diagnosis that has turned your world upside down?

When life takes an unexpected turn, it's natural to feel overwhelmed, uncertain. 

Hypnotherapy can help you navigate these challenges with confidence and grace. You can build resilience, ease anxieties and process change.

If you'd like to find out more about how I could support you drop me a message some time 💫

21/07/2026

Have you ever looked at your baby and thought…
"When is this supposed to feel magical?"
Motherhood changes everything. Your body, mind. Your identity.
Not everyone talks about the days you’re just surviving.

Low mood. Overwhelm. Tears.

The feeling that you've gone from being brilliant at your job to feeling like you aren’t even scratching the surface.

You don't need a label or diagnosis to deserve support.
You don't have to be at breaking point to ask for help.

Hypnotherapy helps you -
✨ feel lighter
✨ clear your mind
✨ settle anxieties
✨ navigate changes in your life confidently
✨ enjoy motherhood instead of just getting through it

Babies don't come with a manual... you don't have to figure it all out alone.

Share this post if you think this could help someone you know or get in touch yourself for a quick free chat.

📞 07300374294