09/10/2026
Tomorrow is World Mental Health Day 🧠
It’s a good opportunity to think about the things that help us feel well and they won’t look the same for everyone.
For one person, it might be getting outside for some fresh air. For someone else, it could be a favourite activity, a chat over coffee, listening to music, spending time with family or simply having a little quiet time.
Sometimes it’s also about noticing when someone around us might need a conversation, some company or a little extra support.
Ahead of World Mental Health Day tomorrow, we’re encouraging everyone across our Askham community to make a little time for their own wellbeing and to check in with the people around them 🤎