Genna’s Yoga Sanctuary

Genna’s Yoga Sanctuary yoga

m a r r i a g e o f d i c h o t o m i e s •
11/05/2026

m a r r i a g e o f d i c h o t o m i e s
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h e a r t s b e a t The physical heart creates an electromagnetic field, as does the brain and the stomach amongst othe...
09/04/2026

h e a r t s b e a t
The physical heart creates an electromagnetic field, as does the brain and the stomach amongst other organs.
The heart, both the physical and the non-physical, contains incredible intelligence.
When practising yoga in a group setting, the electromagnetic fields created begin to synchronise with those in the room.
my teachers share that the ‘mind is the seat of the heart’ meaning the heart and mind form an intimate relationship. Informing one and other mutually and interchangeably.
reminding me of a book gifted to me in 2014 by my dear friend Amna (see reference below).
Dr Mushtaq shares his spiritual and scientific understanding as a heart surgeon, of the way our hearts relate to one another in close proximity.
The electromagnetic field of the heart is expansive, where the mind and heart communicate with one another, as do our hearts communicate to those close to us in synchronicity.
Mushtaq, G. (2006) The Intelligent Heart, The Pure Heart. Ta-Ha Publishers, London.​​​​​​​​​​​​​​​​
🤍🕊️ 🌬️

t h e b r e a t h •📷
27/03/2026

t h e b r e a t h
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B r e a t h i s l i f e I facilitate 1-1 (couples & small group) breath-led yoga containers. Send a message to join me...
17/02/2026

B r e a t h i s l i f e
I facilitate 1-1 (couples & small group) breath-led yoga containers. Send a message to join me.
I also facilitate co-creative brand design containers for service-led freelancers, therapists and charities to sincerely express their offerings. WhatsApp or email to chat more.
Photo: Olivia

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