17/07/2026
As the summer holidays approach, many of us are looking forward to stepping away from our usual routines and spending time with loved ones — perhaps in unfamiliar places, at festivals, or simply enjoying a different pace of life.
Travel gives us the opportunity to experience different cultures: new languages, foods, customs and, of course, music.
Our summer breaks can also offer time to explore the richness of musical traditions from around the world. From the rhythmic energy of Brazilian samba and the expressive storytelling of flamenco, to the reflective qualities of Indian classical music, the relaxed flow of reggae and the paradoxical emotional depth of Portuguese Fado, music carries meaning, identity and connection.
As a Music Therapist, I know how music can support connection, reflection and wellbeing. In music therapy, rhythm, melody and creative expression can support communication, emotional expression, memory and the creation of new experiences — sometimes without the need for words.
For all of us, music can be a valuable way to create moments of belonging during the summer months, whether through listening, singing, movement, improvisation or simply sharing a favourite song.
I’m particularly looking forward to seeing one of my clients perform a DJ set at a UK festival next month, as well as listening to the many musicians who will be performing at the Medieval Festival of Silves/Xilb in the Algarve.
I’d love to know: what music are you hoping to experience this summer, and who will you be sharing it with? Are there any musical traditions or songs that you associate with summer holidays?
(Video: wall dancing to music at the Medieval Festival of Silves)
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