Firefly Holistic Therapy

30/07/2026

10am and 2.15pm appointment available 14th August. Other times and dates are also available;
19th August at 11.15am, 1pm and 2pm.
27th August at 12.15pm
Inbox or Tel 7354 634444 for further information. ✨️ 💖

28/07/2026

Some appointments available for the 14th and 19th August. Now taking appointments for September. Inbox or phone and message. I will get back to you. ❤️ ✨️

24/07/2026

23/07/2026

Appointments now being taken for August and September. Taster session also available if your not sure what to expect or worry its not for you. But one thing I can guarantee is you will feel so relaxed you will or might fall asleep during the session. Tel or message 7354 634444 for more info or bookings.

23/07/2026

23/07/2026

Dates available for this lovely treatment are now available for August and September. For more information or Dates just inbox/Tel 7354 634444

07/05/2026

25/04/2026

Not many appointments left for this May offer.

24/04/2026

Reiki treatment is a Japanese energy healing technique that aims to reduce stress and promote relaxation to support the body’s natural healing.

How a session usually works • Setting: You stay fully clothed, usually lying on a massage table or sitting in a chair. Calm music and low lighting are common. • Hand positions: The practitioner places their hands lightly on or just above your body in 12-15 positions. Each position is held for 3-5 minutes.
Common areas: head, shoulders, stomach, knees, feet. • What it feels like: Most people report warmth, tingling, deep relaxation, or a floating sensation. Some fall asleep. There’s no manipulation, pressure, or massage. •
Length: 60 minutes for a full session. Distance Reiki sessions are also done online. What people use it for • Stress + anxiety reduction - this is the most consistent feedback • Pain management - especially chronic pain, headaches, post-surgery discomfort • Fatigue - many people report feeling more energized afterward • Emotional balance - grief, burnout, sleep issues.
For appointments Tel 07354634444 or contact Essence Wellness Senhouse St Maryport.

22/04/2026

ATTENTION PARENTS WHOSE CHILDREN ARE DUE TO SIT EXAMS.
Holistic therapies for exam stress, such as reflexology, Indian head massage, Reiki, the aim to reduce anxiety, improve sleep, and release muscle tension. These non-invasive treatments are used to calm the nervous system, allowing students to feel more focused and less overwhelmed. They focus on supporting the whole person—physical, mental, and emotional wellness—rather than just the symptoms.

Common Holistic Therapies for Exam Stress

Reflexology: Targets pressure points on feet or hands to release anxiety, improve sleep, and reduce headaches. ✨️

Indian Head Massage: Relieves tension in shoulders, neck, and scalp. Aids restful sleep. ✨️

Reiki: A Japanese technique using gentle, non-touch energy healing to reduce stress-induced blockages and restore calm. ✨️

Key Benefits:
Reduced Anxiety: Helps teenagers manage stress when it becomes too much.
Improved Focus: Promotes a more centered and calm mindset before exams. ✨️

When to Book: Treatments are often recommended in the weeks leading up to and during exam season.
Contact 07354634444/ in box or contact Essence Wellness based in Maryport.