01/12/2025
Aside from finding a degree of calm during challenging situations, the overriding topic I've discussed with clients these past few weeks is understanding and accepting that what is happening today or this month or during this phase of their life is not their whole life. Helping them to see that whatever is going on right now that is bringing them down or causing anxiety or upset, is not how it will always be, because our lives are constantly changing.
Confidence, a lack of, has been a big subject too, and I wish we could bottle it and hand it out to those who need it.
